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- New Harbinger Publications 2011; US$ 17.95
In Mindfulness-Based Cancer Recovery , two leading researchers on mindfulness programs for cancer patients present an eight-week program for coping with the symptoms of chemotherapy, radiation, and other cancer treatments by reducing stress and anxiety through meditation, mindfulness, and gentle yoga. The program is based in mindfulness-based cancer... more...
- Berrett-Koehler Publishers 2007; US$ 15.95
In this lively guide to kicking your self-addictions, executive coach Noah Blumenthal gives readers the tools to break out of their damaging, ingrained behaviors like workaholism, risk aversion, and negativity. It doesn?t just focus on what to change. Rather, it gives the reader an understanding of how to change. more...
- Knopf Doubleday Publishing Group 2009; US$ 15.00
In the climate of self-improvement that pervades our culture, there is an overwhelming amount of information about treatments for everything from alcohol abuse to sexual dysfunction. Much of this information is exaggerated if not wholly inaccurate. As a result, people who try to change their own troubling conditions often experience the frustration... more...
- Scribner 2013; US$ 25.00
?We were sitting in a coffee shop talking, looking at the view of downtown Charlottesville, Virginia. This was ten years ago, and we had both been off alcohol for more than a decade. We were disagreeing about the best way to stay sober when my mother said, ?I think we should write a book about alcoholism.? ?I sat back. ?We?? ??Both of us. Two... more...
- Scribner 2003; US$ 16.00
For the first time since the brutal assault in 1989 -- a crime that stunned New Yorkers, the nation, and the world -- the Central Park Jogger reveals her identity and tells the story you haven't heard, the journey of a young woman who turned horrifying violence and certain death into extraordinary healing and triumphant life. It is the end of... more...
- Crown Publishing Group 2003; US$ 14.99
Resilience is a crucial ingredient?perhaps the crucial ingredient?to a happy, healthy life. More than anything else, it's what determines how high we rise above what threatens to wear us down, from battling an illness, to bolstering a marriage, to carrying on after a national crisis. Everyone needs resilience, and now two expert psychologists share... more...
- Crown Publishing Group 2006; US$ 14.00
New York Times bestselling author Joan Anderson gives women practical advice and inspiration for building creative, independent, and fulfilling lives through discovering who they truly are and who they can be. Like Julia Cameron?s The Artist?s Way , Joan Anderson?s bestselling A Year by the Sea revealed a far larger than expected constituency,... more...
- Knopf Doubleday Publishing Group 2006; US$ 12.95
From Harold S. Kushner, author of the inspirational #1 bestseller When Bad Things Happen to Good People , comes a book that shows us how to be our best selves even when things don?t turn out as we had hoped.Kushner turns to the experience of Moses to find the requisite lessons of strength and faith ? the lesson that teach us how to overcome the disappointments... more...
- Crown Publishing Group 2008; US$ 16.00
BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and... more...