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- Berrett-Koehler Publishers 2007; US$ 15.95
In this lively guide to kicking your self-addictions, executive coach Noah Blumenthal gives readers the tools to break out of their damaging, ingrained behaviors like workaholism, risk aversion, and negativity. It doesn?t just focus on what to change. Rather, it gives the reader an understanding of how to change. more...
- Electronic & Database Publishing, Inc. 2006; US$ 9.95
This journal is a guide and a help to anyone and everyone who has experienced the ravages of any form of trauma in their lives. The reader should not feel that they have to do everything that is suggested here in this journal, and they can and should skip whatever part they care to. The reader can always come back to it or not, as they choose. When... more...
- Grand Central Publishing 2008; US$ 9.99
In TOUGH TRANSITIONS, Dr. Neeld takes the formula from her successful book Seven Choices and expands it to focus on adapting to changes of all kinds, from promotions to retirement, a new baby to empty nesting. Using a life map of her own creation, Neeld demystifies and illuminates the choices individuals will need to make to navigate the four Rs-Responding,... more...
- Chicken Soup for the Soul 2011; US$ 14.95
Readers will be amused, comforted, and encouraged, by stories about ?dysfunctional? families just like their own, and will realize we are all alike and we all have the same family issues. A great quirky and fun holiday book. Almost everyone thinks their own family is ?dysfunctional ?or at least has a dysfunctional member or two. With stories about... more...
- Howard Books 2011; US$ 14.99
Jack Watts' startling personal story of being victimized by religious abuse and then sinking into alcoholism and self-destructive behaviors will resonate strongly with the many thousands of those who have been disenfranchised or even crushed by institutionalized religion. Recovering from Religious Abuse will help these walking wounded discover... more...
- New Harbinger Publications 2009; US$ 24.95
The Binge Eating and Compulsive Overeating Workbook offers a comprehensive recovery program for people with binge eating disorder and other overeating disorders. Readers will learn to use proven complementary and alternative medicine therapies to develop a healthy relationship to food and eating. more...
- New Harbinger Publications 2011; US$ 17.95
In Mindfulness-Based Cancer Recovery , two leading researchers on mindfulness programs for cancer patients present an eight-week program for coping with the symptoms of chemotherapy, radiation, and other cancer treatments by reducing stress and anxiety through meditation, mindfulness, and gentle yoga. The program is based in mindfulness-based cancer... more...
- Scribner 2003; US$ 16.00
For the first time since the brutal assault in 1989 -- a crime that stunned New Yorkers, the nation, and the world -- the Central Park Jogger reveals her identity and tells the story you haven't heard, the journey of a young woman who turned horrifying violence and certain death into extraordinary healing and triumphant life. It is the end of... more...
- Crown Publishing Group 2003; US$ 14.99
Resilience is a crucial ingredient?perhaps the crucial ingredient?to a happy, healthy life. More than anything else, it's what determines how high we rise above what threatens to wear us down, from battling an illness, to bolstering a marriage, to carrying on after a national crisis. Everyone needs resilience, and now two expert psychologists share... more...
- Crown Publishing Group 2006; US$ 14.00
New York Times bestselling author Joan Anderson gives women practical advice and inspiration for building creative, independent, and fulfilling lives through discovering who they truly are and who they can be. Like Julia Cameron?s The Artist?s Way , Joan Anderson?s bestselling A Year by the Sea revealed a far larger than expected constituency,... more...