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- McGraw-Hill Education 2010; US$ 14.95
A leading medical doctor identifies the scientific factors behind emotional resilience and how readers can use them to survive the tough times in life For five years, Dr. Peter Ubel and a team of leading scientists studied the nature of human resilience through thousands of cases of people who faced extreme medical setbacks. The result is ... more...
- Crown Publishing Group 2008; US$ 16.00
BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and... more...
- Random House Publishing Group 2009; US$ 25.00
When life deals you a particularly difficult blow or a staggering loss, how do you handle it? If you?re like most, you might think Why me?, struggle to find your way, or lash out at those around you. But there are a select few who seem emotionally hardier, who are able to face life?s physical, emotional, and financial hits undeterred and perhaps even... more...
- Exisle Publishing 2009; US$ 7.49
At the age of twelve Cheryl Koenigs son Jonathan was involved in a horrific car accident. When he did miraculously pull through, doctors predicted that he would most likely never walk, talk or even eat again. PAPER CRANES tells the story of Jonathans extraordinary courage and the Koenig familys unceasing drive to help him defy the... more...
- New Harbinger Publications 2011; US$ 13.95
In Breaking the Cycle , sex addiction specialist George Collins offers a powerful, no-nonsense program for helping readers identify their unhealthy sexual patterns, overcome sex addiction, and start living more productive lives. more...
- New Harbinger Publications 2009; US$ 19.95
In Freedom from Self-Harm , two psychologists specializing in self-injury treatment present a program based in acceptance and commitment therapy (ACT) and dialectical behavior therapy (DBT) for overcoming cutting and other self-harming behaviors. Readers learn coping skills for handling difficult emotions and urges to injure themselves. more...
- New Harbinger Publications 2003; US$ 19.95
The Agoraphobia Workbook is a self-help resource dedicated to helping readers overcome the disorder in all its forms. Formatted in an interactive, easy-to-follow style, this supportive workbook presents the latest and most effective techniques, including gradual exposure and desensitization exercises, plus information on avoiding relapses, managing... more...
- Constable & Robinson 2012; US$ 21.88
Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are all very common emotional reactions to traumatic incidents such as an accident or death of a loved one, and ongoing traumatic events such as domestic abuse. How we deal with the aftermath... more...
- Random House Publishing Group 2012; US$ 25.00
Victim 1, at fourteen years of age, spoke up against Jerry Sandusky in the Penn State scandal, and now for the first time tells his story. Aaron Fisher was an eager and spirited eleven-year-old when legendary Penn State football coach Jerry Sandusky recruited him into his Second Mile children?s charity. Offering support at a critical time in Aaron?s... more...