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Most popular at the top

  • No Regretsby Hamilton Beazley

    Wiley 2004; US$ 19.00

    At last, freedom from burdensome regrets Everyone has regrets. But not everyone can overcome them, even when they interfere with the enjoyment of life. With this book as your guide, you'll learn how to let go of past mistakes, lost opportunities, and failed expectations to live richly in a present filled with hope and new possibilities. This... more...

  • Emotional Healing For Dummiesby David Beales; Helen Whitten

    Wiley 2009; US$ 27.95 US$ 22.36

    At some point in their lives, most people will have thought: “He should never have said that” “How could she treat me this way?” “I feel guilty when I remember what I said to him” “I’m so angry I can’t bear it” Usually, we don’t feel that we can discuss these hurtful... more...

  • Overcoming Addictionby Howard J. Shaffer; Harvard Health Publications; Harvard Medical School

    Harvard Health Publications 2008; US$ 18.00

    The well-established “stages of change” model for addressing problematic health behaviors is widely applied in addiction treatment programs. According to this model, behavior change rarely occurs in a blinding flash. Instead, people are more likely to journey through several phases before attaining their goal. more...

  • The Digital Dietby Daniel Sieberg

    Potter/TenSpeed/Harmony 2011; US$ 14.00

    We all know someone who needs a digital diet. Technology has overwhelmed our daily lives to the point of constant distraction. Many of us can no longer focus on a single task or face-to-face conversation without wanting to reach out?or retreat?to the virtual world every few minutes. Science and technology reporter and recovering digital addict... more...

  • Healing from Traumaby Jasmin Lee Cori; Robert Scaer

    Da Capo Press 2009; US$ 15.99

    For survivors rather than professionals from a therapist who is also a trauma survivor more...

  • Becoming Your Own Emotional Support Systemby Linda L. Simmons

    Taylor and Francis 2012; US$ 22.95

    Develop resources to overcome the obstacles preventing recovery Not everyone facing difficult life situations has the resources to recover. Many times, we must deal with these problems alone or without a wide base of support. Becoming Your Own Emotional Support System provides practical ideas and encouragement to help people alienated from the... more...

  • The World Within Meby Peter Houghton

    Jessica Kingsley Publishers 2002; US$ 34.95

    In this thoughtful and profound account Peter Houghton charts his personal quest for the spirit. His extraordinary story is written during the time in which he had received a diagnosis of terminal heart disease and reflects on the ways in which being about to die developed his ideas about spirituality and humanity. more...

  • After the War Zoneby Matthew J. Friedman; Laurie B. Slone

    Da Capo Press 2009; US$ 15.99

    A highly practical, user-friendly guide to homecoming-including common after-effects of war zone exposure and how to cope-for returning troops and their families more...

  • Making Peace with Your Pastby H. Norman Wright

    Baker Publishing Group 1997; US$ 6.99

    This insightful and respected book shows readers how to unlock past hurts, confront emotional scars, and resolve negative feelings. more...