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Self-Esteem

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  • The Beauty Prescription: The Complete Formula for Looking and Feeling Beautifulby Debra Luftman; Eva Ritvo

    McGraw-Hill Education 2008; US$ 24.95

    Best friends since they met at medical school twenty-five years ago, Dr. Debra, a Beverly Hills dermatologist, and Dr. Eva, a South Beach psychiatrist, join their expertise to take a unique look at beauty of the body and mind and have created this inspirational guide to getting gorgeous, inside and out. Their empowering message that all women are... more...

  • The One Decisionby Judith Wright

    Penguin Group US 2006; US$ 14.95

    Why make New Year's resolutions you know you won't keep? According to seminar leader and cofounder of the Wright Institute, Judith Wright, there are any number of ways you can better your life-you can quit smoking, start exercising, save toward a bigger house-but the attainment of real life satisfaction requires a fundamental shift in perspective,... more...

  • The Gaslight Effectby Robin Dr Stern

    Crown Publishing Group 2007; US$ 23.95

    Are You Being Gaslighted? Your husband crosses the line in his flirtations with another woman at a dinner party. When you confront him, he asks you to stop being insecure and controlling. After a long argument, you apologize for giving him a hard time. Your boss backed you on a project when you met privately in his office, and you went full steam... more...

  • I Thought It Was Just Me (but it isn't)by Brene Brown

    Penguin Group US 2007; US$ 16.00

    Researcher and thought leader Dr. Brené Brown offers a liberating study on the importance of our imperfections?both to our relationships and to our own sense of self   The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate.... more...

  • Getting Nakedby Harlan Cohen

    St. Martin's Press 2012; US$ 15.99

    From Harlan Cohen, the bestselling author of THE NAKED ROOMMATE: And 107 Other Issues You Might Run into in College, comes GETTING NAKED, an honest, hopeful guide to getting a date, falling in love?or lust?and finding happiness in love (and in life). With a simple 5-step approach to finding the love of your life, Harlan answers the most commonly... more...

  • The Shyness and Social Anxiety Workbookby Martin Antony; Richard Swinson

    New Harbinger Publications 2008; US$ 21.95

    This new edition of The Shyness and Social Anxiety Workbook offers a comprehensive program to help shy people confront their fears and become actively involved in the social world. The activities in this workbook help readers find their strengths and weaknesses, explore and examine their fears, and create personalized plans for change. more...

  • Feel the Fear and Do It Anyway®by Susan Jeffers

    Jeffers Press 2007; US$ 9.99

    THE PHENOMENAL CLASSIC THAT HAS INSPIRED MILLIONS TO TRANSFORM THEIR LIVES With a new introduction by the author, the 20th anniversary edition of Feel the Fear and Do It Anyway®, the landmark self-help book that has taught millions of people how to overcome their fears, is now available as an eBook What are you afraid of? Public speaking –... more...

  • Feeling Goodby M.D. David D. Burns

    HarperCollins 2012; Not Available

    The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ?black holes? of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on... more...

  • The Power of Positive Thinkingby Dr. Norman Vincent Peale

    Touchstone 2003; US$ 15.99

    An international bestseller with over five million copies in print, The Power of Positive Thinking has helped men and women around the world to achieve fulfillment in their lives through Dr. Norman Vincent Peale?s powerful message of faith and inspiration. In this phenomenal bestseller, ?written with the sole objective of helping the reader achieve... more...

  • Radical Acceptanceby Tara Brach

    Random House Publishing Group 2004; US$ 16.00

    For many of us, feelings of deficiency are right around the corner. It doesn?t take much--just hearing of someone else?s accomplishments, being criticized, getting into an argument, making a mistake at work--to make us feel that we are not okay. Beginning to understand how our lives have become ensnared in this trance of unworthiness is our first... more...