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- New Harbinger Publications 2008; US$ 21.95
This new edition of The Shyness and Social Anxiety Workbook offers a comprehensive program to help shy people confront their fears and become actively involved in the social world. The activities in this workbook help readers find their strengths and weaknesses, explore and examine their fears, and create personalized plans for change. more...
- HarperCollins 2012; Not Available
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ?black holes? of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on... more...
- McGraw-Hill Education 2007; US$ 21.95
Can You Learn to Be Happy? YES . . . according to the teacher of Harvard University?s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar?s insightful and inspiring lectures on that ever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary ?positive psychology? movement,... more...
- Free Press 2001; US$ 15.99
What if there is a You that has never seen the light of day, has never got to say, ?Hey, what about me?? What if there is a You that you have never even met and certainly never permitted to just be, without fear of judgment or condemnation? What if you live your life on the sidelines in constant fear of failing to please those who forever... more...
- Crown Publishing Group 2003; US$ 21.00
Deepak Chopra has discovered the delights?and frustrations?of golf, and he is passionate about the game. Confronted by the wild ups and downs of his own play, he consulted with golf professionals and developed a new approach to the game that any golfer can follow?from the novice to the expert. The results can be measured not only in increased enjoyment... more...
- HarperCollins 2009; US$ 13.99
Is it possible to find love again after a breakup, death, or divorce? At the end of a relationship, it can sometimes feel like the end of the world. Devastation, loneliness, and bitterness are some emotions that exist due to a breakup, divorce, or the loss of a loved one. But with the help of this compassionate guide, Dr. John Gray expresses that... more...
- F+W Media 2006; US$ 14.95
From the world's most acclaimed expert on verbal abuse comes the first book that answers the question foremost in every woman's mind: can he really change? Combining practical applications with the latest clinical research with the trademark support and assurance of Evans, The Verbally Abusive Man: Can He change? shows victims of verbal abuse... more...
- Oxford University Press, USA 2007; US$ 17.99
Originally published in 1995, the first edition of Managing Your Mind established a unique place in the self-help book market. A blend of tried-and-true psychological counseling and no-nonsense management advice grounded in the principles of CBTand other psychological treatments, the book straddled two types of self-help literature, arguing that in... more...
- HarperCollins 2009; US$ 9.99
Scientists and academics have spent entire careers investigating what makes people happy. But hidden in obscure scholarly journals and reports, their research is all too often inaccessible to ordinary people. Now the bestselling author of the 100 Simple Secrets series distills the scientific findings of over a thousand of the most important studies... more...
- Random House Publishing Group 2011; US$ 16.00
Is this the way love is supposed to feel? ? Does the man you love assume the right to control how you live and behave? ? Have you given up important activities or people to keep him happy? ? Is he extremely jealous and possessive? ? Does he switch from charm to anger without warning? ? Does he belittle your opinions, your feelings, or... more...