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Self-Esteem

Most popular at the top

  • Morning Sunshine!by Robin Meade

    Center Street 2009; US$ 21.70

    Robin Meade is the poster child for confidence and self-assurance. But the anchor of Morning Express with Robin Meade wasn't always that way. In fact, there was a period in her career when she was plagued with anxiety and panic attacks. In MORNING SUNSHINE, she tells how she overcame her fear of public speaking to go on and achieve her dream of... more...

  • Morning Sunshine!by Robin Meade

    Center Street 2009; Not Available

    Robin Meade is the poster child for confidence and self-assurance. But the anchor of Morning Express with Robin Meade wasn't always that way. In fact, there was a period in her career when she was plagued with anxiety and panic attacks. In MORNING SUNSHINE, she tells how she overcame her fear of public speaking to go on and achieve her dream of... more...

  • Emotional Confidence: Simple Steps to Build Your Confidenceby Gael Lindenfield

    HarperCollins Publishers 2014; Not Available

    Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body/mind/behaviour cycle and explores how we can control our body, mind and behaviour to have healthy relationships, happy selves and successful working lives. more...

  • Emotional Confidence: Simple Steps to Build Your Confidenceby Gael Lindenfield

    HarperCollins Publishers 2014; Not Available

    Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body/mind/behaviour cycle and explores how we can control our body, mind and behaviour to have healthy relationships, happy selves and successful working lives. more...

  • The Fine Art Of Small Talkby Debra Fine

    Little, Brown Book Group 2014; US$ 16.20

    Do you spend an abnormal amount of time hiding in the bathroom or hanging around the buffet table at social gatherings? Does the thought of striking up a conversation with a stranger make your stomach do flip-flops? Do you sit nervously through job interviews waiting for the other person to speak? Are you nervous when it comes to networking? ... more...

  • The Fine Art Of Small Talkby Debra Fine

    Little, Brown Book Group 2014; Not Available

    Do you spend an abnormal amount of time hiding in the bathroom or hanging around the buffet table at social gatherings? Does the thought of striking up a conversation with a stranger make your stomach do flip-flops? Do you sit nervously through job interviews waiting for the other person to speak? Are you nervous when it comes to networking? ... more...

  • How You Can Talk To Anyone: Teach Yourselfby Keith Souter

    Hodder & Stoughton 2012; Not Available

    ""How You Can Talk To Anyone"" will change the life of any reader who finds themselves scared and shy in social situations - and it will have a pretty amazing effect on those who just need a bit of a confidence boost! more...

  • Beat Low Self-Esteem With CBT: Teach Yourselfby Christine Wilding; Stephen Palmer

    Hodder & Stoughton 2010; Not Available

    Beat Low Self-Esteem with CBT will give you the skills you need to overcome a lack of self-esteem, making it easier for you to deal with tough times and leaving you a happier and more confident person. A complete program for changing your self-image, it takes you step-by-step through every aspect of confidence, with exercises to accompany each stage... more...

  • Master the Art of Confidence: Flashby Paul Jenner

    Hodder & Stoughton 2011; Not Available

    The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Master the Art of Confidence is a short, simple and to-the-point guide to learning the basic principles of being more confident in a few short steps. Whether you want to be less shy... more...