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Self-Esteem

Most popular at the top

  • Beat Low Self-Esteem With CBT: Teach Yourselfby Christine Wilding; Stephen Palmer

    Hodder & Stoughton 2010; Not Available

    Beat Low Self-Esteem with CBT will give you the skills you need to overcome a lack of self-esteem, making it easier for you to deal with tough times and leaving you a happier and more confident person. A complete program for changing your self-image, it takes you step-by-step through every aspect of confidence, with exercises to accompany each stage... more...

  • How You Can Talk To Anyone: Teach Yourselfby Keith Souter

    Hodder & Stoughton 2012; Not Available

    ""How You Can Talk To Anyone"" will change the life of any reader who finds themselves scared and shy in social situations - and it will have a pretty amazing effect on those who just need a bit of a confidence boost! more...

  • Ten Days to Self-Esteemby M.D. David D. Burns

    HarperCollins 2013; Not Available

    Do you wake up dreading the day? Do you feel ciscouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy . All you need is your own common sense and the easy-to-follow methods... more...

  • Rock What You've Gotby Katherine Schwarzenegger

    Hachette Books 2010; US$ 19.47

    A hip, empowering, get-real guide to loving the body you're in. For young women today, developing a healthy body image can be a challenge. Yet Katherine Schwarzenegger has done just that. She has been there . . . and back, and has come not only to accept but to love her curvy, powerful, smart, sexy, and happy self. She wants to help other girls... more...

  • Rock What You've Gotby Katherine Schwarzenegger

    Hachette Books 2010; Not Available

    A hip, empowering, get-real guide to loving the body you're in. For young women today, developing a healthy body image can be a challenge. Yet Katherine Schwarzenegger has done just that. She has been there . . . and back, and has come not only to accept but to love her curvy, powerful, smart, sexy, and happy self. She wants to help other girls... more...

  • Own Your Industryby Douglas Kruger

    Penguin Books Ltd 2014; Not Available

    Own Your Industry is a guide to what you can do to position yourself as the "go-to-name" in your industry. Because when you are known as the expert, they will come to you . Learn how to build an industry reputation, use media channels to reach your market and communicate complex ideas through memorable frameworks. Discover how your fee structure... more...

  • This Book Will Make You Confidentby Jo Usmar; Jessamy Hibberd

    Quercus 2015; Not Available

    Have you ever felt that something keeps holding you back in your life? It feels like other people seem to breeze through life, but self-doubt and feelings of insecurity prevent you getting the things you want--whether at work, family life or relationships. Well, fear not: for those of us not born with armor-plated self confidence, this little book... more...

  • Triumph of the Heartby Megan Feldman Bettencourt

    Penguin Publishing Group 2015; US$ 25.95

    When Megan Feldman Bettencourt found herself embittered after a breakup and a string of professional setbacks, she met an extraordinary man named Azim. Azim had forgiven the man who killed his beloved only son, and even reached out to the killer?s family.  He truly seemed to be at peace.    As a veteran journalist, Megan recognized it for the amazing... more...

  • Captain Courage and the Fear Squishing Shoesby Stacey Marshall

    Guardian Angel Publishing 2014; US$ 5.00

    Katie, a precocious third grader, shrivels during various common scenarios at her new school -- show and tell, chatting in the lunchroom, presenting/participating in class, the playground scene. That is, until a unique superhero swoops in to the rescue, demonstrating how to have self confidence and courage. more...