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Self-Esteem

Most popular at the top

  • The Fine Art Of Small Talkby Debra Fine

    Little, Brown Book Group 2014; Not Available

    Do you spend an abnormal amount of time hiding in the bathroom or hanging around the buffet table at social gatherings? Does the thought of striking up a conversation with a stranger make your stomach do flip-flops? Do you sit nervously through job interviews waiting for the other person to speak? Are you nervous when it comes to networking? ... more...

  • How You Can Talk To Anyone: Teach Yourselfby Keith Souter

    Hodder & Stoughton 2012; Not Available

    ""How You Can Talk To Anyone"" will change the life of any reader who finds themselves scared and shy in social situations - and it will have a pretty amazing effect on those who just need a bit of a confidence boost! more...

  • Beat Low Self-Esteem With CBT: Teach Yourselfby Christine Wilding; Stephen Palmer

    Hodder & Stoughton 2010; Not Available

    Beat Low Self-Esteem with CBT will give you the skills you need to overcome a lack of self-esteem, making it easier for you to deal with tough times and leaving you a happier and more confident person. A complete program for changing your self-image, it takes you step-by-step through every aspect of confidence, with exercises to accompany each stage... more...

  • Master the Art of Confidence: Flashby Paul Jenner

    Hodder & Stoughton 2011; Not Available

    The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Master the Art of Confidence is a short, simple and to-the-point guide to learning the basic principles of being more confident in a few short steps. Whether you want to be less shy... more...

  • Assert Yourself and Change Your Life: Flashby Suzie Hayman

    Hodder & Stoughton 2011; Not Available

    Do you want to be more assertive but don't know where to start? Get a kickstart with this little book which will give you just enough to get you going... more...

  • Boost Your Self-Esteem: Flashby Christine Wilding

    Hodder & Stoughton 2011; Not Available

    Do you want to be have more self-esteem but don't know where to start? Get a kickstart with this little book which will give you just enough to get you going... more...

  • Ten Days to Self-Esteemby M.D. David D. Burns

    HarperCollins 2013; Not Available

    Do you wake up dreading the day? Do you feel ciscouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy . All you need is your own common sense and the easy-to-follow methods... more...

  • Rock What You've Gotby Katherine Schwarzenegger

    Hachette Books 2010; US$ 20.55

    A hip, empowering, get-real guide to loving the body you're in. For young women today, developing a healthy body image can be a challenge. Yet Katherine Schwarzenegger has done just that. She has been there . . . and back, and has come not only to accept but to love her curvy, powerful, smart, sexy, and happy self. She wants to help other girls... more...

  • Rock What You've Gotby Katherine Schwarzenegger

    Hachette Books 2010; Not Available

    A hip, empowering, get-real guide to loving the body you're in. For young women today, developing a healthy body image can be a challenge. Yet Katherine Schwarzenegger has done just that. She has been there . . . and back, and has come not only to accept but to love her curvy, powerful, smart, sexy, and happy self. She wants to help other girls... more...