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Self-Esteem

  • 20/20 Youby Rico Griffiths-Taitte

    Clink Street Publishing 2016; US$ 5.82

    20/20 YOU reveals the hidden truths behind the veil of personal illusion by focusing on the origins of mental wealth. Within these pages Rico guides our journey to personal freedom via his own story that led to his own internal enlightenment. 20/20 YOU is a vision of true inner mastery guided by such teachings of the natural laws of the Universe. This... more...

  • I Do It with the Lights Onby Whitney Way Thore

    Random House Publishing Group 2016; US$ 26.00

    From the star of TLC?s My Big Fat Fabulous Life and the YouTube sensation ?A Fat Girl Dancing? comes an empowering memoir about letting go of your limitations and living the life you deserve. Right now.   Whitney Way Thore stands five feet two inches tall and weighs well over three hundred pounds, and she is totally, completely, and truly . .... more...

  • The Laws of Lifetime Growthby Dan Sullivan; Catherine Nomura

    Berrett-Koehler Publishers 2016; US$ 14.95

    NEW EDITION, EXPANDED AND UPDATED Take Charge of Your Future! Growth is a fundamental human need?it is at the root of everything that gives us a feeling of accomplishment, satisfaction, meaning, and progress. In this inspiring book, Dan Sullivan and Catherine Nomura offer ten simple laws that will help you continue to grow throughout your life.... more...

  • 60 questions étonnantes sur la beauté et les réponses qu'y apporte la scienceby Gaëlle Bustin; David Merveille

    Primento Publishing 2016; US$ 13.99

    Les canons de la beauté nuisent-ils à votre amour-propre ? La beauté des mecs se lit-elle dans leurs mains ? Un homme aveugle sait-il si vous êtes belle ? Beaux et belles votent-ils plus à droite ? La crise économique vous fait-elle acheter plus de maquillage ? Et 55 autres questions sur la beauté. À chacune de ces questions un brin cocasses ou... more...

  • Build Your Own Bodyby Kelly Donegan

    Gill Books 2016; US$ 7.99

    Build Your Own Body , by competitive bodybuilder Kelly Donegan, will teach you the right routine, the best food, step-by-step exercises and the supplements that can help you on your fitness journey, giving you a tailored Build Your Own Body plan so you can get building. more...

  • Mindfulness for Unravelling Anxietyby Richard Gilpin

    The Ivy Press 2016; US$ 7.65

    Anxiety is a state many of us know only too well. Generalized Anxiety Disorder (GAD) is on the global increase too with 1 in 25 people affected in the UK alone. Mindfulness for Unravelling Anxiety helps loosen the knots and tangles of anxiety and explores the ways we can break their stifling bonds through better understanding of the root of the problem... more...

  • Quiet Powerby Susan Cain

    Penguin Books Ltd 2016; US$ 14.65

    The highly anticipated follow-up to the sensational bestseller Quiet - empowering introverted children, teens and young adults Susan Cain sparked a worldwide conversation with Quiet: The Power of Introverts in a World that Can't Stop Talking . She inspired millions of people, and permanently changed the way we see introverts - and the way... more...

  • Comment booster sa mémoire ?by Géraud Tassignon; 50 minutes

    Primento Digital 2016; US$ 5.99

    Un guide pratique et accessible pour comprendre comment booster sa mémoire pour se souvenir de tout ! Perdre le fil de ses idées, oublier le nom d?un collègue ou ne plus se souvenir d?une information importante font partie des petits désagréments du quotidien : la mémoire n?est hélas pas infaillible ! Il est cependant possible, et ce pour n?importe... more...

  • Comment pratiquer la méditation au travail ?by Véronique Vesiez; 50 minutes

    Primento Digital 2016; US$ 5.99

    Un guide pratique et accessible pour comprendre comment pratiquer la méditation au travail Au travail, le stress est omniprésent et vous éprouvez des difficultés à vous concentrer ? Vous souhaitez rester efficace tout en adoptant une attitude plus zen ? La pratique de la méditation peut vous apporter une solution, car elle permet de prendre conscience... more...

  • Productividad para mentes inquietasby Miguel de Luis Espinosa

    Primento Digital Publishing 2016; US$ 6.99

    ¿Eres desorganizado? ¿Quieres sacar más partido a tu esfuerzo? ¿Te gustaría hacer más en menos tiempo, y así poder dedicarte a disfrutar más de la vida? ¿Sí? Pues entonces no lo dudes, éste es tu libro, en él encontrarás todas las técnicas necesarias para mejorar en tu planificación personal. Siguiendo los pasos que aquí se describen, de manera fácil... more...