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Stress Management

Most popular at the top

  • Escape Anxietyby Suzanne Jessee; Lavelle Jacobson

    SelectBooks, Inc. 2015; US$ 9.99

    Forty million Americans suffer from anxiety disorders.Escape Anxiety: 8 Steps to Freedom through Meditative Therapies explains the causes and symptoms of these complicated and often misunderstood medical disorders and offers a path to recovery through Suzanne Jessee’s revolutionary 8-Step Escape Anxiety treatment program. Designed to provide natural... more...

  • 50 técnicas innovadoras de managementby Michael Ward

    De Vecchi Ediciones 2016; US$ 5.99

    * Los expertos dicen que la teoría, comparada con la dura realidad, es un juego de niños. Pero es necesaria para aprovechar la propia experiencia.* Por esta razón nace este libro, práctico y claro, dirigido a quien busca conceptos, instrumentos y técnicas para obtener ventajas.* Ideas nuevas y eficaces, aplicadas siempre a ejemplos y casos reales,... more...

  • Utilice el estrés para ser felizby Isabelle Filiozat

    De Vecchi Ediciones 2016; US$ 5.99

    Nuestra vida cotidiana es tan estresante que a veces olvidamos ser felices. Pero, ¿qué es la felicidad? ¿Y si precisamente la felicidad se encontrase en el estrés, es un estrés controlado que, en lugar de debilitarnos, nos ayudase a ser más fuertes y nos liberase de la presión diaria?Con este libro aprenderemos a realizar el diagnóstico de nuestro... more...

  • Adrenaline and Stressby Archibald Hart

    Thomas Nelson 1995; US$ 12.79

    Psychologist Archibald Hart theorizes that heart attacks and other stress-induced illnesses are the lethal by-products of too much adrenaline pumping through our systems. He suggests ways to minimize these threats through adjustments in values and lifestyles. more...

  • 52 maneras de reducir el estrés en su vidaby Connie Neal

    Grupo Nelson 2011; US$ 7.49

    Aprenda con este libro a reducir, lidiar y limitar los efectos negativos de la pesada carga de estrés. more...

  • The Anxiety Cureby Archibald Hart

    Thomas Nelson 2001; US$ 12.79

    Panic Anxiety is the number one mental health problem for women and second only to drug abuse among men. Synthetic tranquilizers can alleviate the symptoms of anxiety illnesses. However, in order to achieve lasting emotional tranquility, a significant lifestyle change must be made. The Anxiety Cure more...

  • After 9/11by Helaina Hovitz; Jasmin Lee Cori; Patricia Harte Bratt

    Carrel Books 2016; US$ 34.99

    Helaina Hovitz was twelve years old and in middle school just blocks away when the World Trade Center was attacked. Her memoir encapsulates the journey of a girl growing up with PTSD after living through the events firsthand. After 9/11 chronicles its effects on a young girl at the outset of adolescence, following her as she spirals into addiction... more...

  • Social Work Response to Examination Stressby Beena Antony Reji

    Kalpaz Publications 2016; US$ 59.99

    School the second home for the child is a temple of knowledge and opportunity. It's an institution created for developing and enhancing the child. In the process of gaining knowledge, developing the intellect and sharpening the mind examination has its own role. This examination causes a lot of stress on the school students. The examination stress... more...

  • The Fear Reflexby Joseph Shrand; Leigh Devine

    Hazelden Publishing 2014; US$ 14.95

    Overcome underlying sources of fear and anxiety with the five proven techniques of Dr. Joseph Shrand’s I-Maximum Approach. Some fears are genetically wired. Others begin in childhood or adolescence and may leave us feeling inadequate to face the dangerous unknown.Dr. Shrand, a leading expert on the psychology of fear, teaches us how to use the rational... more...

  • Menopause Sucksby Joanne Kimes; Elaine Ambrose

    Adams Media 2008; US$ 12.95

    Do they call menopause "the change" because... You have to change shirts three times a day-after you've sweat through them? You have to change addresses, just to avoid all that mail from the AARP? You have to change your diet to nothing but milk and broccolijust to get your RDA of calcium? With hot flashes, mood swings, and night sweats (oh, my!),... more...