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Stress Management

Most popular at the top

  • Bust your stressby Dr. Jyotsana Codaty

    V&S Publishers 2012; US$ 6.00

    Written by a renowned physician and transfusion medical specialist, this self-help manual takes through various stages of identifying stressor in daily life and suggest how to cope with them. more...

  • 5-Minute Stress-busting (Collins Gem)by Vicky Hales-Dutton

    HarperCollins Publishers 2010; US$ 4.28

    Fast, practical fixes to help you relax, unwind and bring you instant calm. more...

  • Stress-o-Paediaby Chitra Jha

    Hay House 2015; US$ 6.99

    v Are you constantly being urged to become better, smarter, fitter, richer, more beautiful ormore powerful than others around you?v Is living in this increasingly competitive world causing you stress?v Are you always busy and have no time for what you really want to do?v Is the mis-alignment of your decisions with your heart’s desires making you... more...

  • Stressed or Depressedby Archibald Hart; Catherine Hart Weber

    Thomas Nelson 2005; US$ 15.99

    This book will inspire and equip parents to help their hurting teens. Dr. Catherine Hart Weber and Dr. Arch Hart helps parents discover and identify nervousness, irritability, negativity, and low self-esteem, and determine whether their teen's symptoms are caused by physical problems, raging hormones, stress, or depression. Offering practical suggestions,... more...

  • Escape Anxietyby Suzanne Jessee; Lavelle Jacobson

    SelectBooks, Inc. 2015; US$ 9.99

    Forty million Americans suffer from anxiety disorders.Escape Anxiety: 8 Steps to Freedom through Meditative Therapies explains the causes and symptoms of these complicated and often misunderstood medical disorders and offers a path to recovery through Suzanne Jessee’s revolutionary 8-Step Escape Anxiety treatment program. Designed to provide natural... more...

  • 50 técnicas innovadoras de managementby Michael Ward

    De Vecchi Ediciones 2016; US$ 5.99

    * Los expertos dicen que la teoría, comparada con la dura realidad, es un juego de niños. Pero es necesaria para aprovechar la propia experiencia.* Por esta razón nace este libro, práctico y claro, dirigido a quien busca conceptos, instrumentos y técnicas para obtener ventajas.* Ideas nuevas y eficaces, aplicadas siempre a ejemplos y casos reales,... more...

  • Utilice el estrés para ser felizby Isabelle Filiozat

    De Vecchi Ediciones 2016; US$ 5.99

    Nuestra vida cotidiana es tan estresante que a veces olvidamos ser felices. Pero, ¿qué es la felicidad? ¿Y si precisamente la felicidad se encontrase en el estrés, es un estrés controlado que, en lugar de debilitarnos, nos ayudase a ser más fuertes y nos liberase de la presión diaria?Con este libro aprenderemos a realizar el diagnóstico de nuestro... more...

  • Adrenaline and Stressby Archibald Hart

    Thomas Nelson 1995; US$ 12.79

    Psychologist Archibald Hart theorizes that heart attacks and other stress-induced illnesses are the lethal by-products of too much adrenaline pumping through our systems. He suggests ways to minimize these threats through adjustments in values and lifestyles. more...

  • 52 maneras de reducir el estrés en su vidaby Connie Neal

    Grupo Nelson 2011; US$ 7.49

    Aprenda con este libro a reducir, lidiar y limitar los efectos negativos de la pesada carga de estrés. more...

  • The Anxiety Cureby Archibald Hart

    Thomas Nelson 2001; US$ 12.79

    Panic Anxiety is the number one mental health problem for women and second only to drug abuse among men. Synthetic tranquilizers can alleviate the symptoms of anxiety illnesses. However, in order to achieve lasting emotional tranquility, a significant lifestyle change must be made. The Anxiety Cure more...