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Stress Management

Most popular at the top

  • Downswift to the Good Lifeby Lynn Huggins-Cooper

    Infinite Ideas 2007; US$ 9.95

    If you're getting increasingly disillusioned by the daily commute, the expense of urban life and the stressful work environment and dream of a more peaceful and relaxing lifestyle then you're ready for Downshift to the good life. This book is for anyone who dreams of getting off the treadmill and enjoying a more relaxing and peaceful lifestyle.... more...

  • EE-Methodeby Tony Gaschler; Frank Stange

    Steiner-Verlag 2014; Not Available

    Wie Sie Ihre unerwünschten seelischen und sozialen Hemmungen ohne fremde Hilfe schnell und einfach beseitigen und systematisch Ihr Selbstwertgefühl, Selbstbewusstsein und Kontaktfreude steigern können! Die EE-Methode von Tony Gaschler ist verblüffend einfach und wurde im TV erfolgreich vorgestellt! Seelische Hemmungen, egal in welchem Ausmaß sie... more...

  • EL-Method. Overcoming shyness, fear of public speaking, insecurity, low self-esteem, stage fright, excessive facial blushing and any other social anxiety disorder.by Tony Gaschler; Frank Stange

    Steiner-Verlag 2014; Not Available

    Do you suffer from shyness, self-consciousness, facial blushing, fear of public speaking, stage fright, lack of self-confidence and other emotional inhibitions? Then help yourself to eliminate these inhibitions here and now with the EL Method! The EL METHOD by Tony Gaschler is an INTENSIVE ELIMINATION METHOD, which you can use to rid yourself quickly... more...

  • The Easy Way to Enjoy Flyingby Allen Carr

    Penguin Books Ltd 2013; US$ 15.98

    Allen Carr, international bestselling author of The Easy Way to Stop Smoking, addresses your worries about plane travel in Allen Carr's Easy Way to Enjoy Flying. Learn to ENJOY your holidays and NEVER fear flying again! Read this ebook and flying will become a happy, stress-free experience for life. THE unique method pioneered by Allen Carr... more...

  • Ebeneezer's Cousinby Kristen Zajac

    Guardian Angel Publishing 2014; US$ 5.00

    Maria Jimenez and her dad share many things including a passion for going to see the monkeys at their local primate sanctuary.'But when Maria?s father returns home from military service with an injury, how will she find a way to help him recapture his spirit and independence? more...

  • Endelig glad i å flyby Allen Carr

    Arcturus Digital Limited 2013; US$ 8.99

    Inneholder metoder som tar flyskrekkproblemet ved roten. Boka hjelper deg til å eliminere vanlige engstelser som motorfeil, dårlig vær og turbulens. Den gir råd om hvordan du kan føle deg trygg og sikker under flyreisen, og til hvordan du kan luke unna medieskapt frykt i form av myter og hjernevasking. I tillegg har boka tips om hvordan den første... more...

  • Erfolgreich führen mit Resilienzby Katharina Maehrlein; Walter Kohl

    Gabal Verlag 2015; Not Available

    Führung hat sich radikal verändert. Die Führungskräfte von heute und morgen bewegen sich im Spannungsfeld zwischen Führen und Folgen, Vertrauen und Respekt, Macht und Mitgefühl. Dieser Seiltanz kostet Kraft und erzeugt Druck, dem Führungskräfte etwas entgegensetzen müssen. Ohne innere Widerstandsfähigkeit, die sogenannte Resilienz, lässt sich ein Führungsjob... more...

  • Everyday Calmby Eric Maisel

    Red Wheel Weiser 2004; US$ 12.95

    Award-winning creativity coach and therapist, Eric Maisel, offers the A Little Every Day Deck series to help readers develop a more centered, creative, intelligent life. Each card in the series presents a single idea and a simple exercise to try every day. Readers can use the decks in a variety of ways. They can: ? Read through the 30 cards in the... more...

  • The Fearless Flier's Handbookby Debbie Seaman

    Potter/TenSpeed/Harmony 2014; US$ 14.99

    As many as one in five people is afraid of flying. For some, the fear is so paralyzing that they have never boarded a plane. For others, flying is a necessary evil-they'll do it because they have to, but it's torture. They white-knuckle their way through the flights they have to take or avoid air travel and miss out on promotions, business opportunities,... more...

  • Fight Your Fear and Winby Don Dr Greene

    Potter/TenSpeed/Harmony 2002; US$ 14.95

    CHAPTER ONE Determination: How to Set Goals and Go After Them Desire is the key to motivation, but it's the determination and commitment to an unrelenting pursuit of your goal--a commitment to excellence--that will enable you to attain the success you seek. --MARIO ANDRETTI One Sunday morning Ed McMahon, a client of mine who works on Wall Street,... more...