The Leading eBooks Store Online

for Kindle Fire, Apple, Android, Nook, Kobo, PC, Mac, BlackBerry...

New to eBooks.com?

Learn more
Browse our categories
  • Bestsellers - This Week
  • Foreign Language Study
  • Pets
  • Bestsellers - Last 6 months
  • Games
  • Philosophy
  • Archaeology
  • Gardening
  • Photography
  • Architecture
  • Graphic Books
  • Poetry
  • Art
  • Health & Fitness
  • Political Science
  • Biography & Autobiography
  • History
  • Psychology & Psychiatry
  • Body Mind & Spirit
  • House & Home
  • Reference
  • Business & Economics
  • Humor
  • Religion
  • Children's & Young Adult Fiction
  • Juvenile Nonfiction
  • Romance
  • Computers
  • Language Arts & Disciplines
  • Science
  • Crafts & Hobbies
  • Law
  • Science Fiction
  • Current Events
  • Literary Collections
  • Self-Help
  • Drama
  • Literary Criticism
  • Sex
  • Education
  • Literary Fiction
  • Social Science
  • The Environment
  • Mathematics
  • Sports & Recreation
  • Family & Relationships
  • Media
  • Study Aids
  • Fantasy
  • Medical
  • Technology
  • Fiction
  • Music
  • Transportation
  • Folklore & Mythology
  • Nature
  • Travel
  • Food and Wine
  • Performing Arts
  • True Crime
  • Foreign Language Books
Stress Management

Most popular at the top

  • This Book Will Make You Sleepby Jo Usmar; Jessamy Hibberd

    Quercus 2015; Not Available

    We all go through patches when we find it hard to sleep. Either we have problems dropping off at night or we wake in the early hours with thoughts buzzing round in our minds. Sometimes it seems impossible to get that elusive night's sleep we so badly crave, but this book will show you how to break negative patterns, get more rest and improve your... more...

  • An Introduction to Coping with Stressby Leonora Brosan

    Little, Brown Book Group 2010; US$ 4.97

    This is a new addition to the popular 'Introduction to Coping with' series of self-help booklets. Written by the author of the popular self-help title Overcoming Stress , An Introduction to Coping with Stress offers a first step in CBT-based self-help. We all know what stress feels like, and indeed what it feels like when we have too much stress... more...

  • Overcoming Worry and Generalised Anxiety Disorderby Kevin Meares; Mark Freeston

    Little, Brown Book Group 2012; US$ 11.38

    Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss. Using established and proven CBT techniques, expert clinicians Kevin Meares and... more...

  • Overcoming Worry and Generalised Anxiety Disorderby Kevin Meares; Mark Freeston

    Little, Brown Book Group 2012; Not Available

    Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss. Using established and proven CBT techniques, expert clinicians Kevin Meares and... more...

  • An Introduction to Coping with Stressby Leonora Brosan

    Little, Brown Book Group 2010; Not Available

    This is a new addition to the popular 'Introduction to Coping with' series of self-help booklets. Written by the author of the popular self-help title Overcoming Stress , An Introduction to Coping with Stress offers a first step in CBT-based self-help. We all know what stress feels like, and indeed what it feels like when we have too much stress... more...

  • Cut Your Stressby Sarah Brewer

    Quercus 2014; Not Available

    A quick and accessible reference for anyone concerned about their stress and anxiety levels. more...

  • Cut Your Stressby Sarah Brewer

    Quercus 2014; US$ 10.67

    A quick and accessible reference for anyone concerned about their stress and anxiety levels. more...

  • Cut Your Stressby Sarah Brewer

    Quercus Publishing 2014; Not Available

    It's estimated that up to 14 million British men and women suffer from stress - the number one reason for absenteeism at work. In America, this figure is nearly 50 million. A recent survey suggested that nearly 90% of all visits to GP surgeries in the UK were stress related. Some stress helps your body to prepare for certain challenges, so it's... more...

  • Singletaskingby Devora Zack

    Berrett-Koehler Publishers 2015; US$ 16.95

    Your Mind Can't Be Two Places at Once Too many of us have become addicted to the popular, enticing, dangerously misleading drug of multitasking. Devora Zack was once hooked herself. But she beat it and became more efficient, and you can too. Zack marshals convincing neuroscientific evidence to prove that you really can't do more by trying to tackle... more...

  • Stress Management & Longevityby Jasmin Tahmaseb-McConatha

    Meyer & Meyer 2014; US$ 14.42

    The world is aging. Age is accompanied by opportunities as well as challenges. When we age we gain wisdom and maturity. We learn that, with time, we can overcome problems and deal with unhappy periods in our lives. We understand that if we manage our stressful periods, they tend to pass and we can be happy again. However, too many life changes or everyday... more...