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Most popular at the top
- DK Publishing 2006; US$ 16.95
Each year, about one-third of Americans have at least one panic attack, making anxiety disorders among the most common emotional problems. They affect approximately 19 million Americans, more than those suffering from depression, bipolar disorder, schizophrenia, or alcohol abuse. This indispensable guide separates fact from fiction to empower people... more...
- Atria Books 2008; US$ 16.00
"Why do I feel so tired and drained?" You're not alone if you're constantly asking yourself this question. Exhaustion is epidemic in America and "lack of energy" one of the top five complaints to doctors nationwide. This is because vast numbers of people have lost their connection with the inner energy that is the source of healing and radiant vitality.... more...
- Free Press 2008; US$ 15.00
The #1 New York Times bestselling advice guru, Dr. Phil McGraw, presents a practical and inspiring guide to overcoming life?s seven biggest crises. Sooner or later, every adult faces a potentially devastating situation. Dealing with the stress of a traumatic event?whether it?s the loss of a loved one or a sudden illness?requires skills and insights... more...
- Penguin Publishing Group 2009; US$ 16.00
Stress relief that works from the New York Times bestselling author of The ADD Answer and the chief content advisor for the Dr. Phil show With his bestselling books, Frank Lawlis has brought psychological relief to millions. In his latest book, he addresses one of the most common challenges of everyday life - dealing with stress and anxiety.... more...
- Newmarket Press 2009; US$ 14.95
"I hope this book helps you help yourself live with female stress so that you can manage it rather than have it manage you. Knowledge is power, so read on." ? Dr. Georgia Witkin In this new Third Edition updated to address 21st-century concerns, the noted stress expert, psychologist, author, and TV commentator has thoroughly revised and expanded... more...
- Infinite Ideas 2007; US$ 9.95
If you're getting increasingly disillusioned by the daily commute, the expense of urban life and the stressful work environment and dream of a more peaceful and relaxing lifestyle then you're ready for Downshift to the good life. This book is for anyone who dreams of getting off the treadmill and enjoying a more relaxing and peaceful lifestyle.... more...
- Atria Books 2009; US$ 16.00
Being "so stressed" has to be the most common description for a woman today -- no matter your age or marital status, whether you have a career or work inside the home. Stress is the gift of modern life that keeps on giving, because, even after you've gotten through a stressful day or week, the effects on your body and mind linger, whether you're aware... more...
- HarperCollins 2009; US$ 7.99
Ten Minutes to Learn One Minute to Practice Ten Seconds to Work Imagine if you could . . . Radically reduce stress Increase your physical vitality Improve your quality of life Now you can. We live in an age of stress. Each day at work and at home as we struggle to take care of the basics, constant stress significantly affects our ability... more...
- Simon & Schuster 2010; US$ 7.99
UNCOVER YOUR HIDDEN ASSETS -- YOU CAN FILL EACH DAY WITH EXCITEMENT AND A SENSE OF SATISFACTION! Even if you love your work, you probably have days when almost nothing goes right. Bestselling author Dale Carnegie shows you how to make every day more exciting and rewarding -- how you can get more done, and have more fun doing it. Dale Carnegie's... more...
- Ebury Publishing 2011; US$ 9.58
Do you feel stressed out? Want to relax quickly and let go of unhelpful tension in your life? These super-quick, easy and effective strategies based on the principles of NLP (Neuro-Linguistic Programming) will help you chill out and feel better in minutes, whether you're stressed about work, having trouble unwinding on holiday or simply want to... more...