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Stress Management

  • Stress: All That Mattersby Michael Hyland

    Hodder & Stoughton 2014; US$ 5.99

    In some cultures the concept of stress does not exist. But that doesn't mean that people aren't stressed. This book, written by leading health psychologist and member of the British Psychological Society Dr Michael E. Hyland, will help psychologists, students, healthcare practitioners, managers, and those affected by stress, to strip away the myths... more...

  • Stress: All That Mattersby Michael Hyland; Sam Richardson

    Hodder & Stoughton 2014; US$ 14.00

    In some cultures the concept of stress doesn't exist. But people in those cultures still experience stress. What is stress, how can we understand it, and how can we strip away the myths that surround it?. These are the questions that leading health psychologist Michael E. Hyland addresses in Stress: All That Matters. He explains, among other things:.... more...

  • Stress: All That Mattersby Michael Hyland

    Hodder & Stoughton 2014; Not Available

    In some cultures the concept of stress doesn't exist. But people in those cultures still experience stress. What is stress, how can we understand it, and how can we strip away the myths that surround it? These are the questions that leading health psychologist Michael E. Hyland addresses in Stress: All That Matters. He explains, among other... more...

  • Stress: All That Mattersby Michael Hyland

    Hodder & Stoughton 2014; US$ 14.85

    In some cultures the concept of stress doesn't exist. But people in those cultures still experience stress. What is stress, how can we understand it, and how can we strip away the myths that surround it? These are the questions that leading health psychologist Michael E. Hyland addresses in Stress: All That Matters. He explains, among other... more...

  • Carry-On Baggageby Howard Feldman

    Jonathan Ball Publishers 2014; US$ 11.65

    Howard Feldman was a high-flying commodity trader, living a seemingly perfect life, with a perfect wife and perfect children, in an unbelievably perfect world. His tie was Hermès and belt Ferragamo (until the Hermès belt with the H became the item of choice), suits were Boss or Armani (little else would do unless it was custom made, but only in... more...

  • Remedy for Burnoutby Starla Fitch

    Langdon Street Press 2014; US$ 8.98

    Dr. Starla Fitch went into medicine for all the right reasons. But not long after she began her practice, the demands of the profession coupled with the bureaucracy of the system began to take their toll. On the verge of burnout, she knew she had to find a way to reconnect with the reasons she became a physician. She did - and now she helps other doctors... more...

  • Retrain Your Anxious Brainby John Tsilimparis And Daylle Deanna Schwartz

    Harlequin Enterprises, Australia Pty Ltd 2014; Not Available

    Control anxiety before it begins. Trouble sleeping, panic attacks, knots in your stomach, excessive worry, doubts, phobias ? anxiety comes in many shapes and sizes, and affects millions of people. But you don?t have to suffer anymore. In Retrain Your Anxious Brain, renowned therapist and anxiety expert John Tsilimparis, MFT, shares the groundbreaking... more...

  • The Emotionally Sensitive Personby Karyn D. Hall

    New Harbinger Publications 2014; US$ 13.95

    It?s a commonly heard phrase: Stop being so sensitive . These words can be frustrating to hear, and if you are an emotionally sensitive person, they often have the opposite of the desired effect. You cannot simply switch off your emotions like you would a TV show or a radio station playing an annoying song.  But there are effective techniques... more...

  • The Tiredness Cureby Sohere Roked

    Ebury Publishing 2014; US$ 14.97

    Do you rely on cups of tea or coffee in order to ?wake up?? Do you feel exhausted for no apparent reason? Are you completely stressed out at the end of the week or even day? If your answer to any of these questions is yes, then it?s time to take control of your health with The Tiredness Cure . Written by Dr Sohère Roked,... more...

  • Mind-Body Health and Healingby Andrew Goliszek

    Central Recovery Press, LLC 2014; US$ 21.95

    Develop your own innate abilities to heal, and optimize physical, mental, and emotional health. more...