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Stress Management

  • The Tiredness Cureby Sohere Roked

    Ebury Publishing 2014; US$ 15.46

    Do you rely on cups of tea or coffee in order to ?wake up?? Do you feel exhausted for no apparent reason? Are you completely stressed out at the end of the week or even day? If your answer to any of these questions is yes, then it?s time to take control of your health with The Tiredness Cure . Written by Dr Sohère Roked,... more...

  • Mind-Body Health and Healingby Andrew Goliszek

    Central Recovery Press, LLC 2014; US$ 21.95

    Develop your own innate abilities to heal, and optimize physical, mental, and emotional health. more...

  • Retrain Your Anxious Brainby John Tsilimparis; Daylle Deanna Schwartz

    Harlequin 2014; US$ 10.99

    Control Anxiety Before it Begins  Trouble sleeping, panic attacks, knots in your stomach, excessive worry, doubts, phobias—anxiety comes in many shapes and sizes, and affects millions of people. But you don't have to suffer anymore. In Retrain Your Anxious Brain, renowned therapist and anxiety expert John Tsilimparis, MFT, shares the groundbreaking... more...

  • The End of Stressby Don Joseph Goewey

    Atria Books/Beyond Words 2014; Not Available

    With this simple, straightforward solution, you can switch your brain?s autopilot from habitual stress and anxiety to a mindset that is calm and wired for success. Stress debilitates and even damages the brain, inhibiting you from living life to the fullest. From your career to your family to your golf score, everything depends on higher brain networks... more...

  • The End of Stressby Don Joseph Goewey

    Atria Books/Beyond Words 2014; Not Available

    With this simple, straightforward solution, you can switch your brain?s autopilot from habitual stress and anxiety to a mindset that is calm and wired for success. Stress debilitates and even damages the brain, inhibiting you from living life to the fullest. From your career to your family to your golf score, everything depends on higher brain networks... more...

  • The End of Stressby Don Joseph Goewey

    Atria Books/Beyond Words 2014; US$ 15.00

    With this simple, straightforward solution, you can switch your brain?s autopilot from habitual stress and anxiety to a mindset that is calm and wired for success. Stress debilitates and even damages the brain, inhibiting you from living life to the fullest. From your career to your family to your golf score, everything depends on higher brain networks... more...

  • The Role of Demographics in Occupational Stress and Well Beingby Christopher C. Rosen; Jonathon R. B. Halbesleben; Pamela L. Perrewé

    Emerald Group Publishing Limited 2014; US$ 134.95

    In much of the contemporary research on occupational stress and well being, demographic factors such as gender, age, and race/ethnicity are evident in the background and controlled in statistical analysis. This volume asks whether that should be the case and the extent to which those demographics impact our experience of stress and well being. more...

  • Panic Attacks:by Lorraine Mason

    Dolman Scott 2014; US$ 20.00

    intimate ; intimate relationships ; memoir ; memoir fiction biography drama ; memoir of friendship ; memoirs books ; middle age ; relationships ; romance ; romance action adventure ; romance adult fiction ; romance adventure ; romance affairs ; romance book ; romance contemporary romance multicultural multicultural romance ; romance contemporary sexy... more...

  • Calm Parents, Happy Kidsby Laura Markham

    Ebury Publishing 2014; US$ 18.27

    Most parenting books focus on changing a child's behaviour, but the truth is that children only change when their relationship with their parents changes. In Calm Parents, Happy Kids , Dr Laura Markham introduces an approach to parenting that eliminates threats, power struggles and manipulation, in favour of setting limits with empathy and communication.... more...

  • Bulletproof Spiritby Captain Dan Willis

    New World Library 2014; US$ 15.95

    Suicide, depression, anxiety, post-traumatic stress disorder (PTSD), substance abuse, and many more emotional and stress-related problems plague the first-responder community. However, the suffering that results from a professional life of sacrifice and service can be prevented and mitigated. Bulletproof Spirit offers field-tested expertise designed... more...