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Stress Management

  • The End of Stressby Don Joseph Goewey

    Atria Books/Beyond Words 2014; Not Available

    With this simple, straightforward solution, you can switch your brain?s autopilot from habitual stress and anxiety to a mindset that is calm and wired for success. Stress debilitates and even damages the brain, inhibiting you from living life to the fullest. From your career to your family to your golf score, everything depends on higher brain networks... more...

  • The End of Stressby Don Joseph Goewey

    Atria Books/Beyond Words 2014; Not Available

    With this simple, straightforward solution, you can switch your brain?s autopilot from habitual stress and anxiety to a mindset that is calm and wired for success. Stress debilitates and even damages the brain, inhibiting you from living life to the fullest. From your career to your family to your golf score, everything depends on higher brain networks... more...

  • The End of Stressby Don Joseph Goewey

    Atria Books/Beyond Words 2014; US$ 15.00

    With this simple, straightforward solution, you can switch your brain?s autopilot from habitual stress and anxiety to a mindset that is calm and wired for success. Stress debilitates and even damages the brain, inhibiting you from living life to the fullest. From your career to your family to your golf score, everything depends on higher brain networks... more...

  • Panic Attacks:by Lorraine Mason

    Dolman Scott 2014; US$ 20.00

    intimate ; intimate relationships ; memoir ; memoir fiction biography drama ; memoir of friendship ; memoirs books ; middle age ; relationships ; romance ; romance action adventure ; romance adult fiction ; romance adventure ; romance affairs ; romance book ; romance contemporary romance multicultural multicultural romance ; romance contemporary sexy... more...

  • Calm Parents, Happy Kidsby Laura Markham

    Ebury Publishing 2014; US$ 18.38

    Most parenting books focus on changing a child's behaviour, but the truth is that children only change when their relationship with their parents changes. In Calm Parents, Happy Kids , Dr Laura Markham introduces an approach to parenting that eliminates threats, power struggles and manipulation, in favour of setting limits with empathy and communication.... more...

  • Bulletproof Spiritby Captain Dan Willis

    New World Library 2014; US$ 15.95

    Suicide, depression, anxiety, post-traumatic stress disorder (PTSD), substance abuse, and many more emotional and stress-related problems plague the first-responder community. However, the suffering that results from a professional life of sacrifice and service can be prevented and mitigated. Bulletproof Spirit offers field-tested expertise designed... more...

  • The Fearless Flier's Handbookby Debbie Seaman

    Ten Speed Press 2014; US$ 14.99

    As many as one in five people is afraid of flying. For some, the fear is so paralyzing that they have never boarded a plane. For others, flying is a necessary evil-they'll do it because they have to, but it's torture. They white-knuckle their way through the flights they have to take or avoid air travel and miss out on promotions, business opportunities,... more...

  • Lampenfieber und Prüfungsangst besiegenby Jörg Abromeit

    Haufe Lexware Verlag 2014; US$ 4.85

    <!-- Generated by XStandard version 2.0.1.0 on 2014-08-06T12:41:42 --><p>Ärger über verpatzte Prüfungen oder unsicheres Auftreten gehören ab jetzt der Vergangenheit an. Jörg Abromeit gibt Ihnen Ratschläge, die sich leicht umsetzen lassen und wirklich helfen. Damit Sie auch in schwierigen Situationen zeigen können, was wirklich in Ihnen... more...

  • How To Stress Lessby Benjamin Bonetti

    Wiley 2014; US$ 18.00

    Say goodbye to stress for good! It’s a fact - stress kills! Yet, so many of us find ourselves stressed out, day to day. However, if you are feeling anxious, find it hard to relax or perhaps struggle to get rid of that constant mental ache, let celebrated life-coach and mentor Benjamin Bonetti show you how to chill. In his latest title, How... more...

  • Cut Your Stressby Sarah Brewer

    Quercus Publishing 2014; US$ 5.83

    A quick and accessible reference for anyone concerned about their stress and anxiety levels. more...