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Most popular at the top

  • Muscle hypertrophy and strength increases after ten weeks of High Intensity Trainingby Jürgen Giessing; Björn Eichmann

    Tectum Verlag 2014; US$ 21.77

    How many sets per exercise are necessary to gain muscle mass and strength? In this study subjects trained all major muscle groups twice a week performing nine exercises. One group applied high-intensity training (HIT) and did only one drop-set of each exercise to the point of momentary muscular failure, whereas the other group performed as many repetitions... more...

  • It's Not Just About the Ribbonsby Jane Savoie

    Trafalgar Square Books 2008; US$ 15.99

    Over 15 years ago, Jane Savoie wrote the first book to recognize the importance of training the mind and shaping attitude in order to achieve higher levels of riding skill than ever imagined. Riders who benefited from the lessons in That Winning Feeling! clamored for more, and Savoie responded with her fabulous follow-up book, It's Not Just About... more...

  • Acute Muscle Injuriesby Gino M.M.J. Kerkhoffs; Elvire Servien

    Springer 2014; US$ 139.00

    This book documents current knowledge and standards of care for acute muscle injuries. The full range of injuries is covered, including those to the hamstring, hip adductor, quadriceps, calf, pectoralis major, biceps brachii, latissimus dorsi and rectus abdominis muscles. Evidence-based content is combined with experience from medical experts from... more...

  • The Everything Candida Diet Bookby Jeffrey McCombs

    F+W Media 2014; US$ 16.99

    Change your diet and improve your health! You normally have a mix of good and bad bacteria in your digestive tract that, when kept balanced, helps you ward off infection and disease. But when this balance is thrown off kilter, candida, a naturally occurring yeast, is allowed to overgrow. This can result in headaches, intestinal and abdominal distress,... more...

  • Schwerverletzten-Versorgung im Motorsportby Michael Kreinest

    Medizinisch Wissenschaftliche Verlagsgesellschaft 2013; US$ 36.29

    Die Behandlung von schwerverletzten Motorsportlern im Rahmen eines Auto- oder Motorradrennens unterscheidet sich deutlich von den Behandlungsstrategien im öffentlichen Verkehrsraum. Das ?Race Track Trauma Life Support?-Konzept (RTTLS) bietet einen eingängigen Algorithmus zur strukturierten und prioritäten-orientierten Behandlung von verunfallten und... more...

  • An Introduction to Performance Analysis of Sportby Peter O'Donoghue

    Taylor and Francis 2014; US$ 54.95

    Performance analysis has become an essential tool for coaches, athletes, sports organisations and academic researchers. Collecting and interpreting performance data enables coaches to improve their training programmes, athletes to make better tactical decisions, sports organisations to manage teams more effectively, and researchers to develop a better... more...

  • Altitude Experienceby Mike Farris

    Falcon Guides 2008; US$ 18.99

    THE ALTITUDE EXPERIENCE: Successful Trekking and Climbing Above 8,000 Feet (Falcon) Mike Farris The first comprehensive guide for climbing above 8,000 feet The one-volume resource for any traveler who will be at high altitude for any period of time, this guide contains... more...

  • Drugs in Sportby David R. Mottram; Neil Chester

    Taylor and Francis 2014; US$ 67.95

    Drug use and abuse is perhaps the biggest challenge facing sport today. However, in the eye of the storm of public and press opinion and with medals and morals at stake, it can be difficult to gain a clear perspective on this complex issue. Now available in a fully updated and revised sixth edition Drugs in Sport is the most comprehensive and accurate... more...

  • The Riding Doctorby Beth Glosten

    Trafalgar Square Books 2015; US$ 20.99

    After leaving horses behind for many years to pursue her medical career, Dr. Beth Glosten decided it was time to ride again only to discover that, as a middle-aged woman, she struggled with tension, awkwardness, and an aching back. Dr. Glosten?s own frustration with riding prompted her to apply her clinical research skills to figure out what it would... more...

  • Dopingpräventionby Karl-Heinrich Bette; Felix Kühnle; Ansgar Thiel

    transcript 2014; US$ 23.85

    Der organisierte Sport hat bislang zahlreiche Versuche unternommen, Doping nicht nur mit Kontrollen, sondern auch durch Prävention zu bekämpfen. Dieses Buch bietet die erste soziologische Studie, in der die Möglichkeiten und Grenzen präventiver Maßnahmen im Spitzensport kritisch-konstruktiv ausgelotet werden. Die Autoren analysieren die Mechanismen,... more...