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Most popular at the top

  • Ultimate Booty Workoutsby Tamara Grand

    Ulysses Press 2014; US$ 14.95

    BUILD A SEXY BACKSIDE Rock skinny jeans. Sizzle in a fitted skirt. Work that bikini bottom. The targeted programs in this book will have your booty toned and perky in no time. Plus, your new sculpted, stacked rear end will be more than just nice to look at—its strong glutes and hamstrings will help: ? accelerate fat loss ? improve posture ? decrease... more...

  • Pedagogical Cases in Physical Education and Youth Sportby Kathleen Armour

    Taylor and Francis 2014; US$ 54.95

    Pedagogical Cases in Physical Education and Youth Sport is a completely new kind of resource for students and practitioners working in physical education or youth sport. The book consists of 20 richly described cases of individual young learners, each written by a team of authors with diverse expertise from across the sport, exercise and movement... more...

  • Gym-Free Journalby Brett Stewart

    Ulysses Press 2014; US$ 14.95

    GET RIPPED Clear, concise and convenient, The Gym-Free Journal is the most sure-fire way to achieve your fitness goals. By logging your daily exercise and nutrition in this helpful handbook, you?re sure to stay on track with the author?s 90-day program for total-body fitness. As an added benefit, none of the exercises in The Gym-Free Journal... more...

  • Route 66 Cycle Challenge, Kevee's Storyby Kevin Lynch

    Grosvenor House Publishing 2014; US$ 8.74

    Kevin Lynch or Kevee as he is affectionately known was part of the “ Route 66 Cycle Challenge? team that attempted to ride the mother road in seven days. It?s a heart wrenching tale of eight riders and six crew all doing their upmost to make this happen. Throughout the journey tensions rise and as the week progresses we get an insight into what life... more...

  • Exercise Programming for Older Adultsby Janie Clark

    Taylor and Francis 2014; US$ 67.95

    The exercise programming guidelines provided in this book focus on functional fitness training and safety and demonstrate how physical activities supervised by activities personnel can strongly benefit participants?quality of life. Exercise Programming for Older Adults guarantees that exercise programming attains a balance between the three major physical... more...

  • Sports Nutrition for Paralympic Athletesby Elizabeth Broad

    Taylor and Francis 2014; US$ 99.95

    Many sports nutrition professionals are challenged by their lack of knowledge of both the functional limitations and the required alterations to training of the athlete with an impairment. In cases where the impairment results in minimal differences in the physiological basis of exercise, sports nutrition principles are easily transferable. However,... more...

  • Primary PEby Anne Williams; Joanne Cliffe

    McGraw-Hill Education 2011; US$ 38.00

    This book is about primary PE and its potential to contribute to primary education, not only as a discrete subject but also across the whole curriculum. It addresses many strategies and initiatives that have been set up to enhance primary practice and pupil achievement. more...

  • Encyclopedia of Bodybuildingby Robert H. Kennedy

    Robert Kennedy Publishing 2013; US$ 29.95

    The Definitive Guide for 21st Century Bodybuilding! Plenty of bodybuilding books were written in the 1980s, but the world has changed since then. How can a new bodybuilder achieve success with outdated information? This book is filled with the most up-to-date information available, offering tons of inspirational photos of the top bodybuilders of... more...

  • Strength Training Step by Stepby DK Publishing

    DK Publishing 2011; US$ 14.95

    Whether you've been weight training for years or are newly interested in getting toned, Strength Training Step by Step offers advice ideal for both beginners and seasoned veterans, providing clear and accessible exercise tips that can help anyone get into peak physical condition. more...

  • Fitness Training for Girlsby Katrina Gaede; Alan Lachica; Doug Werner

    Tracks Publishing 2001; US$ 9.99

    Sorting through the mental, physical, and emotional aspects of a girl's life during her teen years, this guide presents positive reasons and practical advice for making fitness a permanent part of her life. As society becomes more accepting of truly athletic women, teen girls are encouraged to overcome a “quitter's mentality? and develop physical... more...