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Most popular at the top

  • Ultimate Booty Workoutsby Tamara Grand

    Ulysses Press 2014; US$ 14.95

    BUILD A SEXY BACKSIDE Rock skinny jeans. Sizzle in a fitted skirt. Work that bikini bottom. The targeted programs in this book will have your booty toned and perky in no time. Plus, your new sculpted, stacked rear end will be more than just nice to look at—its strong glutes and hamstrings will help: ? accelerate fat loss ? improve posture ? decrease... more...

  • Pedagogical Cases in Physical Education and Youth Sportby Kathleen Armour

    Taylor and Francis 2014; US$ 54.95

    Pedagogical Cases in Physical Education and Youth Sport is a completely new kind of resource for students and practitioners working in physical education or youth sport. The book consists of 20 richly described cases of individual young learners, each written by a team of authors with diverse expertise from across the sport, exercise and movement... more...

  • Gym-Free Journalby Brett Stewart

    Ulysses Press 2014; US$ 14.95

    GET RIPPED Clear, concise and convenient, The Gym-Free Journal is the most sure-fire way to achieve your fitness goals. By logging your daily exercise and nutrition in this helpful handbook, you?re sure to stay on track with the author?s 90-day program for total-body fitness. As an added benefit, none of the exercises in The Gym-Free Journal... more...

  • Route 66 Cycle Challenge, Kevee's Storyby Kevin Lynch

    Grosvenor House Publishing 2014; US$ 8.74

    Kevin Lynch or Kevee as he is affectionately known was part of the “ Route 66 Cycle Challenge? team that attempted to ride the mother road in seven days. It?s a heart wrenching tale of eight riders and six crew all doing their upmost to make this happen. Throughout the journey tensions rise and as the week progresses we get an insight into what life... more...

  • Exercise Programming for Older Adultsby Janie Clark

    Taylor and Francis 2014; US$ 67.95

    The exercise programming guidelines provided in this book focus on functional fitness training and safety and demonstrate how physical activities supervised by activities personnel can strongly benefit participants?quality of life. Exercise Programming for Older Adults guarantees that exercise programming attains a balance between the three major physical... more...

  • A Bowl Full of Memoriesby Rich Marazzi

    Sports Publishing 2014; US$ 50.00

    Bowl Full of Memories: 100 Years of Football at the Yale Bowl covers the Yale football from its inception in 1872 and pays tribute to the historic Yale Bowl, which celebrates its 100th anniversary in 2014. Based on more than 150 interviews—more than 100 of which were conducted with former players—the book serves as a time-capsule of Yale football... more...

  • The Student Athlete's Guide to Getting Recruitedby Stewart Brown

    SuperCollege 2014; US$ 12.99

    Illustrating that there is a spot for everyone, this completely revised recruitment manual is a go-to guide for all high school students that dream of participating in college athletics. It addresses not only how to get recruited by top colleges and universities but also how to excel academically in both high school and college to ensure a successful... more...

  • Doorframe Pull-Up Bar Workoutsby Ryan George

    Ulysses Press 2014; US$ 16.95

    A COMPREHENSIVE GUIDE TO GETTING RIPPED WITH THE POPULAR AT-HOME PULL-UP BAR Follow the programs in this book and achieve the ripped, rock-hard physique you?ve always wanted. The exercises in Doorframe Pull-Up Bar Workouts unleash the full potential of this simple, compact piece of equipment for intense muscle building, vigorous athletic conditioning... more...

  • Powerliftingby Nicola Vaughan-Ellis

    Crowood 2013; US$ 17.49

    Powerlifting: Training Techniques and Performance is a guide for athletes and coaches in powerlifting as well as more general reading for the lover of sport. It takes a coach-led, athlete-centred approach that is intended to empower the individual, promote excellence and facilitate personal fulfilment within the sport of powerlifting. The book is... more...

  • So you want to run an Ultraby Andy Mouncey

    Crowood 2014; US$ 14.57

    So you want to run an Ultramarathon. It all looks a very long way, doesn't it? It can't be good for you, it can't be fun and surely you have to be some kind of super-athlete to be able to run that far? This book shows that it is a very long way, that it can be good for you, and that you most certainly don't have to be super-human to finish one. It... more...