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  • Fitness Training for Girlsby Katrina Gaede; Alan Lachica; Doug Werner

    Tracks Publishing 2001; US$ 9.99

    Sorting through the mental, physical, and emotional aspects of a girl's life during her teen years, this guide presents positive reasons and practical advice for making fitness a permanent part of her life. As society becomes more accepting of truly athletic women, teen girls are encouraged to overcome a quitter's mentality? and develop physical confidence... more...

  • Flacher Bauch - Starker Rückenby Gabi Fastner; Ingrid Manhart

    Meyer & Meyer 2014; US$ 17.29

    Denken Sie bei effektivem Training der Körpermitte nur an die "altbewährten Crunches oder Sit-ups"? Wundern Sie sich, warum Sie das gewünschte Ziel eines flachen Bauches und eines stabilen Rückens noch nicht erreicht haben? Erfüllen Sie sich und Ihren Teilnehmern mit fundiertem Hintergrundwissen und vielen Übungsideen diesen Traum eines gesunden... more...

  • Freeing the Female Bodyby Fan Hong

    Taylor and Francis 2013; US$ 64.95

    This collection records the bravery of these forgotten inspirational figures whose determination challenged and overcame convention, custom and prejudice to free women from the ranks of the sexualized, controlled and oppressed. more...

  • Functional Cross Trainingby Brett Stewart; Jason Warner

    Ulysses Press 2013; US$ 15.95

    UPGRADE YOUR WORKOUT Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book?s revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts produce astounding results: ?Dramatically increased power ?Incredible endurance ?Packed-on lean muscle... more...

  • Girls, Gender and Physical Educationby Kimberly L. Oliver; David Kirk

    Taylor and Francis 2015; US$ 54.95

    In this powerfully argued and progressive study, Kimberly Oliver and David Kirk call for a radical reconstruction of the teaching of physical education for girls. Despite forty years of theorization and practical intervention, girls are still disengaging from physical education, dropping out of physical activity, and suffering negative consequences... more...

  • Gym-Free Journalby Brett Stewart

    Ulysses Press 2014; US$ 14.95

    GET RIPPED Clear, concise and convenient, The Gym-Free Journal is the most sure-fire way to achieve your fitness goals. By logging your daily exercise and nutrition in this helpful handbook, you?re sure to stay on track with the author?s 90-day program for total-body fitness. As an added benefit, none of the exercises in The Gym-Free Journal... more...

  • Gymnastik mit dem Pezzi®ballby Alexander Jordan; Martin Hillebrecht

    Meyer & Meyer 2013; US$ 15.13

    Der Pezzi®ball ist durch seine speziellen Eigenschaften wie kein anderes Gerät in der Lage, Bewegung zu fordern und zu fördern. Er bietet vielfältige Übungsgelegenheiten - für Jung und Alt, zu Hause und in der Freizeit, alleine und in der Gruppe. Dieses Buch bietet seinen Leserinnen und Lesern neben leicht verständlichen theoretischen Hintergrundinformationen... more...

  • The Hand is My Swordby Robert A. Trias

    Tuttle Publishing 2011; US$ 9.95

    Karate means "empty?hand," but the one who masters this book will never be empty?handed. In fact, he will be a master of the ultimate in self?defense, for here are the fundamentals, the basic katas and techniques as taught by Robert Trias, holder of the eighth degree Black Belt. These movements and techniques are vividly brought to life by more... more...

  • The Handbook of College Athletics and Recreation Administrationby George S. McClellan; Chris King; Donald L. Rockey

    Wiley 2012; US$ 90.00

    Praise for The Handbook of College Athletics and Recreation Administration " The Handbook of College Athletics and Recreation Administration provides insiders' in-depth and firsthand perspectives on issues in the contemporary professional administration of intercollegiate athletics and recreation, as well as practical solutions to these issues.... more...

  • Handbook of Physical Educationby David Kirk; Doune Macdonald; Mary O'Sullivan

    SAGE Publications 2006; US$ 42.00

    An authoritative critical overview of the field and identifies future challenges and directions. more...