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Most popular at the top

  • Raising the Barby Al Kavadlo

    Dragon Door Publications 2012; US$ 9.99

    Master The Art of Bar Athletics and Forge the Upper Body of Your Dreams--Without the Need for Weights, Machines or Gym Memberships! The message is clear : you can earn yourself a stunning upper body with just 3 basic moves and 1 super-simple, yet amazingly versatile tool.And what's even better, this 3 + 1 formula for upper body magnificence hides... more...

  • Handbook of Physical Educationby David Kirk; Doune Macdonald; Mary O'Sullivan

    SAGE Publications 2006; US$ 42.00

    An authoritative critical overview of the field and identifies future challenges and directions. more...

  • The Purposeful Primitiveby Marty Gallagher

    Dragon Door Publications 2012; US$ 9.99

    Executed with the requisite tenacity, intensity and precision, Purposefully Primitive methods can and will favorably alter the compositional makeup of the human body. Primitive tools and simple modes are used to power sparse methods. We force the body to favorably reconfigure itself by generating physical and psychological fierceness during training.... more...

  • All That Happened At Number 26by Denise Scott

    Hardie Grant Books 2008; US$ 14.99

    Written with Denise's trademark candour, All That Happened at Number 26 is part memoir, part stand-up comedy and completely beguiling.‘I'll never forget the first time John and I saw number 26. We just knew it was going to be ours. It was so awful and ugly and repulsive in every way, not to mention the fact that it was located in a suburb... more...

  • Ebbets Fieldby John G. Zinn; David Cicotello; Paul G. Zinn; Angelo J. Louisa

    McFarland & Company, Inc., Publishers 2012; US$ 39.95

    The Ebbets Field volume is the second in McFarland's series on historic ballparks. The book combines articles about the park and the memories of those who went there in any capacity. Essay topics include long time Dodger owner Charles Ebbets, Brooklyn at the opening and closing of the park, the first and last Dodger games at Ebbets Field, black... more...

  • Personal Trainingby James Crossley

    Taylor and Francis 2013; US$ 62.95

    Personal Training: Theory and Practice, Second Edition, draws together in one unique volume the personal, practical and business skills central to becoming a successful personal trainer. This accessible book introduces you to the fundamentals of applied exercise prescription and programme design, as well as advanced concepts including nutritional... more...

  • Freeing the Female Bodyby Fan Hong

    Taylor and Francis 2013; US$ 64.95

    This collection records the bravery of these forgotten inspirational figures whose determination challenged and overcame convention, custom and prejudice to free women from the ranks of the sexualized, controlled and oppressed. more...

  • Principles and Practice of Weight and Strength Trainingby Greg Weller

    Crowood 2013; US$ 14.57

    The practical application of exercise theory by strength and conditioning coaches the world over has helped develop exercise research knowledge into effective training methods. Principles and Practice of Weight and Strength Training will cover how to properly prepare yourself for your chosen sport or activity by increasing strength.It examines the... more...

  • Instant ab workoutsby Infinite Ideas

    Infinite Ideas 2011; US$ 2.95

    You probably don’t realise it but there’s more than one set of muscles to your abs and many more ways of working them than spending hours doing punishing crunches in the gym. The rectus abdominis is your potential six-pack and the muscle most people are thinking of when they talk about abs, but your abs are made up of three sets of muscles.... more...

  • Functional Cross Trainingby Brett Stewart; Jason Warner

    Ulysses Press 2013; US$ 15.99

    UPGRADE YOUR WORKOUT Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book?s revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts produce astounding results: ?Dramatically increased power ?Incredible endurance ?Packed-on lean muscle... more...