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Most popular at the top
- Skyhorse Publishing 2007; US$ 16.99
Developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the basics of physical well being as well as advice for the specific challenges encountered in extreme conditions and mission-related activities. Topics covered include calculating energy expenditure;... more...
- Ulysses Press 2013; US$ 15.99
UPGRADE YOUR WORKOUT Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book?s revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts produce astounding results: ?Dramatically increased power ?Incredible endurance ?Packed-on lean muscle... more...
- Grosvenor House Publishing 2013; US$ 3.84
There was a time when people in Britain weren't interested in the antics of American wrestlers. We had our own grappling superstars. Navdeep Rehill looks back at how the likes of Big Daddy, Giant Haystacks, Les Kellet and Young David used to entertain us on ITV'S World of Sport show every Saturday afternoon. He also reminisces about British heroes... more...
- Grosvenor House Publishing 2013; US$ 10.19
Smile Big, Run Hard is a testament to what the human body can endure. Covering the 2500 miles around the coast of mainland UK this book offers a unique experience for its reader. The run was nicknamed Epic Run and consisted of 50 miles every day for 50 days all raising money for Help for Heroes. This brutal challenge is documented through the eyes... more...
- Taylor and Francis 2013; US$ 53.95
The teaching of games is a central component of any physical education or youth sport programme. Contemporary Developments in Games Teaching brings together leading international researchers and practitioners in physical education and sports coaching to examine new approaches in games teaching and team sport coaching that are player/student-centred... more...
- SPCK 2013; US$ 13.11
This book analyses the often-complex factors that influence weight gain, from our hormonal make-up to our eating psychology. Full of evidence-based research and real-life case histories, it gives intelligent advice on what to do when confronted with the need to tackle your health, or that of your child. It emphasises that exercise is key and that eating... more...
- CRC Press 2014; US$ 99.95
Many sports nutrition professionals are challenged by their lack of knowledge of both the functional limitations and the required alterations to training of the athlete with an impairment. In cases where the impairment results in minimal differences in the physiological basis of exercise, sports nutrition principles are easily transferable. However,... more...
- Crowood 2013; US$ 17.49
Powerlifting: Training Techniques and Performance is a guide for athletes and coaches in powerlifting as well as more general reading for the lover of sport. It takes a coach-led, athlete-centred approach that is intended to empower the individual, promote excellence and facilitate personal fulfilment within the sport of powerlifting. The book is divided... more...
- TCU Press 2013; US$ 15.95
Riff, Ram, Bah, Zoo, Lickety Lickety, Zoo Zoo, Who Wah, Wah Who, Give 'em hell, TCU! Ezra Hood?s Riff, Ram, Bah, Zoo! Football Comes to TCU (named after TCU's "Riff, Ram" cheer, one of the oldest known cheers in the nation) traces the origins of Texas Christian University, a tiny liberal arts college in Waco, Texas, to its induction into the Southwest... more...
- Wiley 2013; US$ 19.99 US$ 15.99
Paleo workouts that are heavy on results?and low on equipment investment Paleo Workouts For Dummies offers a program of back-to-the-Stone-Age exercises with specially designed workouts that burn fat, fight disease, and increase energy. The paleo workouts found in this step-by-step guide, promote sound activities with a strong emphasis on practicing... more...