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Most popular at the top

  • BTEC Level 3 National Sport & Exercise Sciencesby Jennifer Stafford Brown; Simon Rea; Chris Manley

    Hodder Education 2010; US$ 41.58

    The updated bestselling student textbook providing comprehensive coverage for every unit at every level of the new BTEC National Sport and Exercise Science specification. more...

  • Primary PEby Anne Williams; Joanne Cliffe

    McGraw-Hill Education 2011; US$ 38.00

    This book is about primary PE and its potential to contribute to primary education, not only as a discrete subject but also across the whole curriculum. It addresses many strategies and initiatives that have been set up to enhance primary practice and pupil achievement. more...

  • Strength Training Step by Stepby DK Publishing

    DK Publishing 2011; US$ 14.95

    Whether you've been weight training for years or are newly interested in getting toned, Strength Training Step by Step offers advice ideal for both beginners and seasoned veterans, providing clear and accessible exercise tips that can help anyone get into peak physical condition. more...

  • T'ai Chi Ch'uanby Petra Kobayashi; Toyo Kobayashi

    Tuttle Publishing 2011; US$ 18.95

    Well-known Tai Chi Chuan teachers Toyo and Petra Kobayashi present the art of classic Tai Chi Chuan in this highly informative introduction to the ancient Chinese Taoist system of exercise. Ideally suited for both beginners and advanced practitioners, Tai Chi Chuan is the definitive work on the subject, remarkable for its expertise and profound... more...

  • Weight Training For Dummiesby Georgia Rickard; Liz Neporent; Suzanne Schlosberg

    Wiley 2011; US$ 21.56

    Feel strong, toned and terrific with the latest moves in strength training Whether you're a beginner who doesn't know a barbell from a chocolate bar, a fitness junkie looking to expand your knowledge on weight training, or you're recovering from an injury and need to rebuild strength, this book is for you. Find out how to use exercise machines and... more...

  • The Feel good factory on the body beautifulby Kate Santon

    Infinite Ideas 2010; US$ 6.95

    The Feel Good Factory on The Body Beautiful contains simple, no-nonsense ideas to help you tone up, fight the flab and achieve your ideal figure. In thirty practical and down-to-earth chapters you'll discover the secrets to shifting those unwanted pounds and firming up your problem areas. You'll find quizzes which point you in the right direction,... more...

  • The Women's Fitness Bookby

    DK Publishing 2012; US$ 22.95

    The Women's Fitness Book is like having a personal trainer in the palm of your hand. It includes advice on healthy eating and weight loss, tips on motivation, setting goals, nutrition, instruction on how to establish and maintain fitness levels, and questionnaires and tests to accurately assess readers' starting point and progress. The... more...

  • The Karate Dojoby Peter Urban

    Tuttle Publishing 2011; US$ 12.95

    KARATE is not only a means of self-defense; it is also a sport and a philosophy. The Karate Dojo: Traditions and Tales of a Martial Art examines each of these aspects through the colorful legends, tales, and traditions that are associated with the art—and explains why educators and parents are becoming increasingly interested in karate. This book... more...

  • The Hand is My Swordby Robert A. Trias

    Tuttle Publishing 2011; US$ 14.95

    Karate means "empty?hand," but the one who masters this book will never be empty?handed. In fact, he will be a master of the ultimate in self?defense, for here are the fundamentals, the basic katas and techniques as taught by Robert Trias, holder of the eighth degree Black Belt. These movements and techniques are vividly brought to life by more... more...

  • The Secrets of Judoby Jiichi Watanabe; Lindy Avakian

    Tuttle Publishing 2011; US$ 14.95

    The Secrets of Judo: A Textbook for Instructors and Students is a revealing classic that focuses primarily on the scientific principles at work in judo, offering clear-cut explanations of the numerous techniques involved in throwing and grappling. In addition to the precise detailing of judo’s physical aspects this book provides insights into... more...