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Most popular at the top

  • Convict Conditioning 2by Paul Wade

    Dragon Door Publications 2012; US$ 9.99

    In his sequel, Convict Conditioning 2, Coach Wade takes us even deeper into the subtle nuances of training with the ultimate resistance tool: our bodies. With an amazing understanding of anatomy, physiology, and kinesiology, Coach Wade explains very simply how to work the smaller but just as important areas of the body such as the hands and forearms,... more...

  • Exercise in Action: Strength Trainingby Hollis Lance Liebman

    Thunder Bay Press 2014; US$ 12.95

    Whether your focus is your abdominals or your legs, you can strengthen key parts of your body with Exercise in Action: Strength Training . This book is organized into clearly illustrated instructional guides that help you easily follow each exercise. Begin with a complete warm-up and stretching exercises, then choose your target areas through the... more...

  • 10-Minute Toughnessby Jason Selk

    McGraw-Hill Education 2008; US$ 19.95

    Introduction Chapter 1: 10-MT Part 1: Centering Breaths?Controlling your Biology Chapter 2: 10-MT Part 2: The Performance Statement Chapter 3: 10-MT Part 3: The Personal Highlight Reel?Seeing is Believing Chapter 4: 10-MT Part 4: The Identity Statement?Influencing Self Image Chapter 5: 10-MT Part 5: Another Centering Breath and Away We Go? Chapter... more...

  • Tai Chi--The Perfect Exerciseby Arthur Rosenfeld

    Da Capo Press 2013; US$ 19.99

    From the host of PBS?s Longevity Tai Chi : a guide to the art, practice, and health benefits of Tai Chi more...

  • Bewegte Schule - ein Konzept für die Sekundarstufe I an Gymnasien?: Analyse der Möglichkeiten und Grenzen aus Sicht der Lehrkräfteby Claus Bröckelmann

    Diplomica Verlag 2013; US$ 23.32

    "Bewegte Schule" - nur ein Primarstufenkonzept? Tatsächlich findet die Implementierung von körperlicher Aktivität in den Unterrichtsfächern und im Schulalltag oft an Grundschulen statt, denn jüngere Kinder eignen sich Wissen bevorzugt über eine handelnde Ebene an. Handlungsorientierung und den Drang sich zu bewegen legen Grundschüler gewiss nicht im... more...

  • Kettlebell-Workoutsby Paul Collins

    Meyer & Meyer 2015; US$ 15.05

    Jedes gute Trainingsprogramm beginnt mit einer Methode, die auf Trainingsprinzipien aufbaut. In seinem Buch entwickelt Paul Collins ein Trainingssystem in mehreren Stufen, mit dessen Hilfe Sie die grundlegenden Kraft- und Schwungübungen erlernen können, bevor Sie sich den komplexeren Schnellkraftbewegungen zuwenden. more...

  • Learning to Teach Physical Education in the Secondary Schoolby Susan Capel; Margaret Whitehead

    Taylor and Francis 2015; US$ 48.95

    Praise for previous editions: 'A wealth of advice on generic aspects of teaching and learning in Physical Education ...The accessibility of the text, and constant reference to ways of adapting suggestions to different situations, make this book particularly "user-friendly" and suitable for student-teachers in diverse settings' ? European Physical... more...

  • Warum Gewinner mehrfach siegenby Theo Bergauer

    Haufe Lexware Verlag 2014; US$ 27.99

    <!-- Generated by XStandard version 2.0.1.0 on 2014-11-11T11:13:16 --><p>Wer öfters auf der Siegertreppe stehen möchte, packt berufliche Herausforderungen mutig an.<br />Das zeigen die Erfolgsstrategien von Spitzensportlern ebenso wie die der mittelständischen Unternehmen z. B. Rödl & Partner.</p><p>Auch Sportler müssen... more...

  • Physical Education Programmesby C.K. Pathak

    Rajat Publications 2009; US$ 40.00

    Physical Education has acquired the status in the scheme of education. Previously it was considered that Physical education was only for Sports and recreation and it had no bearing on the general educational development of children. But now physical education has been introduced as a concept at the secondary and the Higher education level. Physical... more...