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- McGraw-Hill Education 2011; US$ 38.00
This book is about primary PE and its potential to contribute to primary education, not only as a discrete subject but also across the whole curriculum. It addresses many strategies and initiatives that have been set up to enhance primary practice and pupil achievement. more...
- DK Publishing 2011; US$ 14.95
Whether you've been weight training for years or are newly interested in getting toned, Strength Training Step by Step offers advice ideal for both beginners and seasoned veterans, providing clear and accessible exercise tips that can help anyone get into peak physical condition. more...
- Tuttle Publishing 2011; US$ 18.95
T'ai Chi Ch'uan (or tàijíquán), a Chinese internal martial art, is best appreciated in the West for its health and fitness benefits, as an art of self-defense, and as a spiritual path. In classical T'ai Chi, these aspects form an inseparable unity. In this guide to the classical Yang style, Petra and Toyo Kobayashi present the foundations of T'ai... more...
- Wiley 2011; US$ 21.56
Georgia Rickard is a health and fitness journalist, and former editor of Healthy Food Guide magazine. She writes for magazines including Cosmopolitan and Cleo, and has appeared on television and radio. Georgia also acts as an advisor to the NSW Health Department on health and fitness policies. more...
- Infinite Ideas 2010; US$ 6.95
The Feel Good Factory on The Body Beautiful contains simple, no-nonsense ideas to help you tone up, fight the flab and achieve your ideal figure. In thirty practical and down-to-earth chapters you'll discover the secrets to shifting those unwanted pounds and firming up your problem areas. You'll find quizzes which point you in the right direction,... more...
- Tuttle Publishing 2011; US$ 12.95
Peter Urban studied Goju Ryu in Japan as a disciple of Gogen Yamaguchi and brought the style to the U.S. He subsequently founded American Goju Ryu Karate and has taught widely in this country, introducing Goju Ryu karate methods and techniques into the training curricula of many police academies. He lives in Woodlynne, New Jersey. more...
- Tuttle Publishing 2011; US$ 14.95
ROBERT A. TRIAS returned to the United States at the end of World War II to teach and advance the science of karate at a time when it was practically unheard of in America. In 1946 he opened the first karate school in America, in Phoenix, Arizona. In 1948 Trias founded the United States Karate Association, which today is the largest karate organization... more...
- DK Publishing 2012; US$ 22.95
The Women's Fitness Book is like having a personal trainer in the palm of your hand. It includes advice on healthy eating and weight loss, tips on motivation, setting goals, nutrition, instruction on how to establish and maintain fitness levels, and questionnaires and tests to accurately assess readers' starting point and progress. The... more...