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- McGraw-Hill Education 2011; US$ 38.00
This book is about primary PE and its potential to contribute to primary education, not only as a discrete subject but also across the whole curriculum. It addresses many strategies and initiatives that have been set up to enhance primary practice and pupil achievement. more...
- DK Publishing 2011; US$ 14.95
Whether you've been weight training for years or are newly interested in getting toned, Strength Training Step by Step offers advice ideal for both beginners and seasoned veterans, providing clear and accessible exercise tips that can help anyone get into peak physical condition. more...
- Tuttle Publishing 2011; US$ 18.95
T'ai Chi Ch'uan (or tàijíquán), a Chinese internal martial art, is best appreciated in the West for its health and fitness benefits, as an art of self-defense, and as a spiritual path. In classical T'ai Chi, these aspects form an inseparable unity. In this guide to the classical Yang style, Petra and Toyo Kobayashi present the foundations of T'ai... more...
- Wiley 2011; US$ 21.56
Feel strong, toned and terrific with the latest moves instrength training Whether you're a beginner who doesn't know a barbell from achocolate bar, a fitness junkie looking to expand your knowledge onweight training, or you're recovering from an injury and need torebuild strength, this book is for you. Find out how to useexercise machines and weights... more...
- Infinite Ideas 2010; US$ 6.95
The Feel Good Factory on The Body Beautiful contains simple, no-nonsense ideas to help you tone up, fight the flab and achieve your ideal figure. In thirty practical and down-to-earth chapters you'll discover the secrets to shifting those unwanted pounds and firming up your problem areas. You'll find quizzes which point you in the right direction,... more...
- Tuttle Publishing 2011; US$ 12.95
KARATE is not only a means of self-defense; it is also a sport and a philosophy. The Karate Dojo: Traditions and Tales of a Martial Art examines each of these aspects through the colorful legends, tales, and traditions that are associated with the art—and explains why educators and parents are becoming increasingly interested in karate. This book... more...
- Tuttle Publishing 2011; US$ 14.95
The Secrets of Judo: A Textbook for Instructors and Students is a revealing classic that focuses primarily on the scientific principles at work in judo, offering clear-cut explanations of the numerous techniques involved in throwing and grappling. In addition to the precise detailing of judo?s physical aspects this book provides insights into the... more...
- DK Publishing 2012; US$ 22.95
The Women's Fitness Book is like having a personal trainer in the palm of your hand. It includes advice on healthy eating and weight loss, tips on motivation, setting goals, nutrition, instruction on how to establish and maintain fitness levels, and questionnaires and tests to accurately assess readers' starting point and progress. The... more...
- Running Press 2012; US$ 30.00
Fenway Park. The name evokes a team and a sport that have become more synonymous with a city?s identity than any stadium or arena in the country. Since opening in the same week of 1912 that the Titanic sank, the park?s instantly recognizable confines have seen some of the most dramatic happenings in baseball history, including Carlton Fisk?s... more...
- Tuttle Publishing 1998; US$ 18.95
The Techniques of Judo is a fully illustrated and authoritative manual, providing step-by-step explanations, practical pointers, and thorough analyses of all the most commonly used techniques of judo. Illustrated with over 550 black and white photographs, this book is an invaluable introduction for the beginner as well as a complete repertory... more...