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- Crowood 2013; US$ 14.57
The practical application of exercise theory by strength and conditioning coaches the world over has helped develop exercise research knowledge into effective training methods. Principles and Practice of Weight and Strength Training will cover how to properly prepare yourself for your chosen sport or activity by increasing strength.It examines the... more...
- Ulysses Press 2013; US$ 15.95
UPGRADE YOUR WORKOUT Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book?s revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts produce astounding results: ?Dramatically increased power ?Incredible endurance ?Packed-on lean muscle... more...
- Sports Publishing 2012; US$ 14.95
Jerry Reynolds is an icon as the man behind the Sacramento Kings. As we are taken through his career, he captures the ups, downs, and evolution of the team he has been a part of from the very beginning. more...
- Skyhorse Publishing 2007; US$ 16.95
Developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the basics of physical well being as well as advice for the specific challenges encountered in extreme conditions and mission-related activities. Topics covered include calculating energy expenditure;... more...
- Skyhorse Publishing 2010; US$ 19.95
In Lasting Yankee Stadium Memories , editor Alex Belth of BronxBanterBlog.com collects personal essays by some of the most well-known and respected voices in sportswriting and entertainment today. In these revealing, sometimes hilarious, oft-touching essays, the contributors recount their favorite moments inside the most famed of all American stadiums.... more...
- Grosvenor House Publishing 2013; US$ 10.19
Smile Big, Run Hard is a testament to what the human body can endure. Covering the 2500 miles around the coast of mainland UK this book offers a unique experience for its reader. The run was nicknamed Epic Run and consisted of 50 miles every day for 50 days all raising money for Help for Heroes. This brutal challenge is documented through the eyes... more...
- Taylor and Francis 2013; US$ 145.00
Contemporary Developments in Games Teaching brings together leading international researchers and practitioners in physical education and sports coaching to examine new approaches in games teaching and team sport coaching that are player/student-centred and inquiry-based. It offers interesting new commentary and research data on well-established... more...
- SPCK 2013; US$ 13.11
This book analyses the often-complex factors that influence weight gain, from our hormonal make-up to our eating psychology. Full of evidence-based research and real-life case histories, it gives intelligent advice on what to do when confronted with the need to tackle your health, or that of your child. It emphasises that exercise is key and that... more...
- Crowood 2013; US$ 17.49
Powerlifting: Training Techniques and Performance is a guide for athletes and coaches in powerlifting as well as more general reading for the lover of sport. It takes a coach-led, athlete-centred approach that is intended to empower the individual, promote excellence and facilitate personal fulfilment within the sport of powerlifting. The book is... more...
- Taylor and Francis 2014; US$ 99.95
Many sports nutrition professionals are challenged by their lack of knowledge of both the functional limitations and the required alterations to training of the athlete with an impairment. In cases where the impairment results in minimal differences in the physiological basis of exercise, sports nutrition principles are easily transferable. However,... more...