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- Ulysses Press 2009; US$ 14.95
GO BEYOND THE BALL WITH TODAY?S NEWEST STRENGTH AND BALANCE EXERCISES. Balance training—or working out on unstable surfaces like the BOSU, ball and core board—forces you to use the deep, inner muscles that other workouts miss. These are the muscles that make you look sleek, toned and sexy. Whether exercising on the mat at home or working on a... more...
- Taylor and Francis 2010; US$ 57.95
Sports coaching is a social activity. At its heart lies a complex interaction between coach and athlete played out within the context of sport, itself a socio-culturally defined set of practices. In this ground-breaking book, leading international coaching scholars and coaches argue that an understanding of sociology and social theory can help us... more...
- Taylor and Francis 2011; US$ 49.95
Strength and Conditioning offers a concise but comprehensive overview of training for athletic performance. Introducing essential theory and practical techniques in all of the core areas of athletic training, the book clearly demonstrates how to apply fundamental principles in putting together effective real-world training programs. Including clear... more...
- Taylor and Francis 2013; US$ 53.95
Strength and Conditioning for Team Sports is designed to help trainers and coaches to devise more effective high-performance training programs for team sports. This remains the only evidence-based study of sport-specific practice to focus on team sports and features all-new chapters covering neuromuscular training, injury prevention and specific... more...
- John Blake Publishing 2014; US$ 11.65
Each year, thousands of competitors pit themselves against the elements, extremes of geography and their own psyches to take part in the world?s hardest physical challenges. From the cold of the highest peaks to the unforgiving heat of the desert, by sea, bike or foot seemingly ordinary people are undertaking extraordinary feats. Whether seeking... more...
- HarperCollins Canada 2013; Not Available
Drawing on the latest research and expertise of Baycrest, a world leader in research on the aging brain, Mindfull provides nutritional strategies for maintaining and improving brain health and supports the journey to more brain healthful eating through its recipes, menus and tips on stocking a healthy home pantry. While the risk of such diseases... more...
- Taylor and Francis 2008; US$ 61.95
Successful sports coaching is as dependent on utilising good teaching and social practices as it is about expertise in sport skills and tactics. Understanding Sports Coaching offers an innovative introduction to the theory and practice of sports coaching, highlighting the social, cultural and pedagogical concepts underpinning good coaching practice.... more...