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- Crowood 2014; US$ 17.49
Triathlon has seen huge changes in the past few decades; it has grown in popularity; been recognised as an Olympic sport; and witnessed a rapid increase in standards of performance at all levels. These changes have been accompanied by major developments in training principles and methods. Two of the UK's top triathlon coaches, Steve Trew and Dan... more...
- Crowood 2014; US$ 11.65
Riding up hills is the ultimate challenge for a cyclist. This guide is a compliation of some of the best hills in London and the South East. It's not just a definitive list of the Top 50 toughest climbs; instead, author Adrian Bond has selected some of the most iconic, the most thrilling, the most interest, varied and, of course, toughest, hill climbs... more...
- DK Publishing 2006; US$ 15.00
Featuring a tailor-made seven-week workout that will kick-start any cyclist''s quest for fitness, this book will help anyone get fit fastwhile having fun. Fast, fun exercises for all ages and fitness levels Includes workouts for road, off-road, and indoor bikes Contains a nutritional and supplementary exercise program A structured program to get... more...
- Ulysses Press 2012; US$ 14.95
“Learning the ins and outs of triathlon can be daunting, but 7 Weeks to a Triathlon is the perfect tool to prepare yourself for the sport whether you are a newbie or a professional. Excellent!? —Desiree Ficker, Professional Triathlete BECOME A TRIATHLETE IN JUST 7 WEEKS Follow the 7-week programs in this book, and you?ll quickly gain the strength... more...
- Summersdale Publishers Ltd. 2010; US$ 11.99
Tea-drinking is a ritual that binds people together. Alan Whelan was on a unique quest: to find the people at the hidden heart of Africa and sit down for a nice cup of tea with them. On the 14,000-mile solo journey through Morocco, Mauritania, Mali and all the way to Cape Town across deserts and the toughest roads imaginable, he met sporting... more...
- McFarland & Company, Inc., Publishers 2007; US$ 39.95
In 1895 the Vassar College Athletic Association ignored the constraints placed on women athletes of that era and held its first-ever women's field day, featuring competition in five track and field events. Soon colleges across the country were offering women the opportunity to compete. Much has changed for collegiate track and field programs over... more...
- Skyhorse Publishing 2014; US$ 19.95
Full of Exercises, Training Tips, and Injury Remedies That Every Cyclist and Coach Should Have! Every year, more and more people take up cycling to get in shape and stay fit. Thousands of people are buying new bikes with the latest technology, entering races, and even forgoing rush hour traffic and crowded public transportation to ride to work.... more...
- Falcon Guides 2006; US$ 13.99
The bicyclist is under attack from all directions - the streets are ragged, the air is poison, and the drivers are angry. As if that weren't enough, the American cyclist must carry the weight of history along on every ride. After a brief heyday at the turn of the twentieth century, American cyclists fell out of the social consciousness, becoming... more...