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Most popular at the top
- Tracks Publishing 2004; US$ 9.99
This guide to the finer points of boxing provides the wisdom needed to make the transition from enthusiastic beginner to proficient pugilist. The ABCs of ring generalship, offensive and defensive ring movements, feints, and draws and fakes are examined and explained along with clinching techniques, head-hunting, body work, and counter-punching chains.... more...
- Tracks Publishing 2007; US$ 9.99
This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react... more...
- Tracks Publishing 2009; US$ 9.99
Chock-full of go-to finishing holds and tap-outs, this action-filled guide illustrates how to skillfully perform these essential fighting moves. More than 100 high-percentage submissions are detailed using sequenced action photographs to help strengthen the wrestling vocabulary of Mixed Martial Arts athletes. Whether used during competition or on... more...
- Tracks Publishing 2009; US$ 9.99
When violence becomes unavoidable, it's best to be informed, and this self-defense book provides revolutionary information that could mean the difference between life and death in the event of a physical assault. Included are drills to increase awareness, examples for using the environment as a self-defense tool, and methods that allow victims to... more...
- Tracks Publishing 2006; US$ 9.99
With its complete focus on a single fighting position, this handbook unsparingly examines the clinch. In the clinch, the no-holds-barred combat techniques of striking and grappling meet, posing new challenges and calling for new strategies. With these detailed explanations of each aspect of positioning in the clinch, fighters can set up their own... more...
- Tracks Publishing 2008; US$ 9.99
One of the most feared and useful weapons in mixed martial arts (MMA) competition is dissected and discussed in this fully-illustrated guide to both perfecting and defending against the low kick. Many competitors view this technique as a single tool in their arsenal, limiting themselves when they could be taking this low-line method of attack and... more...
- F+W Media 2009; US$ 19.99 US$ 16.39
A Must-Have Resource for all Warrior Athletes Regardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide - with more than 300 step-by-step photographs, detailed callouts, and comprehensive instruction - is the personal trainer you need to accomplish your workout goals and sharpen your techniques. You'll learn:... more...
- F+W Media 2009; US$ 21.99 US$ 18.03
Don't Be A Victim! Fight back—with Personal Defense for Women . Statistics show that violent crimes against women are at an all-time high. Don't be the next victim! In Personal Defense for Women , author Gila Hayes shows you how to build awareness to avoid confrontations—and how to fight back when necessary. If you're concerned about your personal... more...
- Infobase Publishing 2009; US$ 34.95
The only book of its kind sanctioned by the World Taekwondo Federation and written by world-renowned Tae Kwon Do masters, Tae Kwon Do, Third Edition is the most comprehensive one-stop guide to the world?s most popular martial art. More than 740 all-new, full-color photographs illustrate detailed instructions on the practices and techniques of this... more...
- Tracks Publishing 2010; US$ 9.99
Debunking the sport?s rumored reputation of being outdated, this newly revised edition explores the ancient yet powerfully rich and entertaining art of fencing. Covering Olympic-style foil, epee, and saber methods, this comprehensive guide also features tips on safety, etiquette, and technique. With a brief history on the sport and an updated resource... more...