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Bodybuilding & Weight Training

Most popular at the top

  • Enter the Kettlebell!by Pavel Tsatsouline

    Dragon Door Publications 2006; US$ 9.99

    With Enter the Kettlebell! Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge. Drawing on five years of developing and leading the world's first and premiere kettlebell instructor certification program, and after spending five years of additional research into what really works for dramatic results... more...

  • The Bodybuilding.com Guide to Your Best Bodyby Kris Gethin; Jamie Eason

    Touchstone 2010; US$ 18.00

    MAKE YOUR DREAM BODY A REALITY FROM KRIS GETHIN, editor in chief of the world?s leading online fitness site Bodybuilding.com, comes a revolutionary 12-week diet and exercise program?supported by two million members and thousands of real-life success stories. Body by Design is a plan that promotes health from the inside out, starting by breaking... more...

  • The New Encyclopedia of Modern Bodybuildingby Arnold Schwarzenegger; Bill Dobbins

    Simon & Schuster 2012; Not Available

    From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding." Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition,... more...

  • Man 2.0 Engineering the Alphaby John Romaniello; Adam Bornstein

    HarperCollins 2013; US$ 23.50

    Every man has the potential for a great body, insane sex, and an unreal life. (Seriously) Want to lose body fat? That's easy?you can drop 20 pounds in 6 weeks. Want bigger muscles? Done. A 50-pound increase to your bench press, coming right up. Want to be smarter? Not a problem?the strategies in this book have been proven to increase brain function.... more...

  • Muscleby Jon Hotten

    Random House 2011; US$ 14.53

    Bodybuilding is the wildest, wierdest sport in the world, but it's more than just a sport. It's a whole way of life for the supermen who scale its Olympian heights. Muscle is a journey through a land of giants, men for whom life is given meaning by the pursuit of the perfect pec and who worship at the shrine of Schwartzenegger. Jon Hotten... more...

  • Convict Conditioningby Paul Wade

    Dragon Door Publications 2011; US$ 9.99

    How to Train As If Your VERY LIFE Depended on Your Degree of REAL Strength, Power and ToughnessMost physical training systems are designed for the domesticated human animal. That is to say, for us humans who live lives of such relative security that we cultivate our strength and power more out of pride and for a sense of accomplishment than out of... more...

  • Commando Steveby Steve Willis

    Random House Australia 2011; US$ 12.80

    This book is so tough it needs a bullbar!There's big. There's big and strong. There's big and strong and fit. And there's Steve Willis. Steve Willis, aka Commando Steve, is the uncompromising, unsmiling, military-style trainer on Channel Ten's massively popular show, The Biggest Loser . Commando Steve is also a much sought-after coach in the CrossFit... more...

  • Strength Training Skillsby Dorling Kindersley Ltd

    Dorling Kindersley Ltd 2011; Not Available

    Practical pocket guides, for quick and easy reference any time, anywhere Strength-Training Skills is a handy instruction manual, covering the fundamentals of strength-training with step-by-step illustrations and clear, bite-sized tips. Offering everything you need to know to get started, along with a wealth of expert tricks and tips to... more...

  • High-Intensity Training the Mike Mentzer Wayby Mike Mentzer; John Little

    McGraw-Hill Education 2002; US$ 19.95

    A PAPERBACK ORIGINAL High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. His highly... more...

  • Hugeby Flex Magazine

    Triumph Books 2010; US$ 13.99

    Taking a healthy, graduated approach, this fitness guide provides a safe plan used by competitive bodybuilders. Starting from square one, the book tackles the challenges and rewards of the lifestyle of a bodybuilder as well as the tools to succeed, and includes detailed information on everything that will come up in the process?from potential hazards,... more...