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Bodybuilding & Weight Training

Most popular at the top

  • Enter the Kettlebell!by Pavel Tsatsouline

    Dragon Door Publications 2006; US$ 9.99

    With Enter the Kettlebell! Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge. Drawing on five years of developing and leading the world's first and premiere kettlebell instructor certification program, and after spending five years of additional research into what really works for dramatic results... more...

  • Maximum Strengthby Eric Cressey; Matt Fitzgerald

    Da Capo Press 2008; US$ 18.95

    An innovative approach to weightlifting, emphasizing increasing strength along with muscle size-from a renowned strength coach and nationally ranked powerlifter, and a veteran fitness journalist more...

  • The Ultimate Kettlebells Workbookby Dave Randolph

    Ulysses Press 2011; US$ 15.95

    TAKE YOUR WORKOUT TO THE NEXT LEVEL WITH KETTLEBELLS Whether you?re looking to get in better shape, enhance your strength training or challenge yourself with the ultimate high-intensity workout, kettlebells are the perfect tool to get the body you want with less time in the gym. With over 300 step-by-step photos, this book illustrates over 100... more...

  • Kettlebells for Womenby Lauren Brooks

    Ulysses Press 2012; US$ 15.95

    GET A STRONG, SEXY, SCULPTED KETTLEBELL BODY Whether you?re looking to get in better shape, spice up your exercise regimen or challenge yourself with the ultimate high-intensity workout, kettlebells are the perfect tool to take you to the next level. With over 300 step-by-step photos, Kettlebells for Women presents a solid 12-week program packed... more...

  • Everyman's fitness guideby Infinite Ideas

    Infinite Ideas 2012; US$ 4.95

    There was a time when a man would be no more likely to look at a guide to fitness than he would be to ask for directions. Well, times have changed. Now we all need to look like models and for most blokes that means hard work. Giving up (or cutting down) on the beer and tobacco, eating a balanced diet (whatever that is) and taking more exercise than... more...

  • Flex Abilityby Flex Wheeler

    Hay House 2004; US$ 13.95

    Flex Ability is a story of overcoming odds so awesome that most people would have just given up. In these pages, Flex takes you around the globe and into the winner’s circle as he describes his two-decade journey through the tough sport of bodybuilding. In addition, he shares never-before-told secrets about his current struggles, proving that... more...

  • Hardcore Diariesby Mick Foley

    Simon & Schuster UK 2008; Not Available

    What does it feel like to fall through a flaming table for the very first time? Or the umpteenth time for that matter. In the fresh off-the-cuff style that has earned him legions of admirers and made his previous wrestling books massive worldwide bestsellers, Foley gives readers a blow-by-blow first-hand account of exactly what it is like to step into... more...

  • Hardcore Diariesby Mick Foley

    World Wrestling Entertainment 2007; Not Available

    What was I thinking? Another autobiography? A third? Who did I think I was, Winston Churchill? Why would I want to set my pen loose on hundreds of sheets of notebook paper unless I really felt I had something worth writing about? Besides, I had a wrestling comeback to prepare for, mentally and physically, provided I could get Vince McMahon and... more...

  • Men's Health Natural Bodybuilding Bibleby Tyler English

    Rodale 2013; US$ 23.99

    At the heart of English?s book is a 16-to-24-week course of weight lifting and nutrition that will shed body fat and trigger explosive muscle growth. Exercise by exercise, meal by meal, the reader is shown precisely what to do to build a competition-ready body. But even if the reader simply wants to look his best on the beach, this book will reveal... more...

  • Natural Power Buildersby Winifred Conkling

    St. Martin's Press 2013; US$ 8.99

    CREATINE and ANDROSTENE: They're the natural supplements that scored with Mark McGwire--are they help or hype?   When Cardinals first baseman Mark McGwire broke baseball records with the most home runs in one season, he was hailed as an outstanding athlete--but he also made news for another reason.  McGwire was taking Androstene (a brand-name for... more...