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Bodybuilding & Weight Training

Most popular at the top

  • Natural Power Buildersby Winifred Conkling

    St. Martin's Press 2013; US$ 8.99

    CREATINE and ANDROSTENE: They're the natural supplements that scored with Mark McGwire--are they help or hype?   When Cardinals first baseman Mark McGwire broke baseball records with the most home runs in one season, he was hailed as an outstanding athlete--but he also made news for another reason.  McGwire was taking Androstene (a brand-name for... more...

  • The Edgeby Ben Weider; Joe Weider; Daniel Gastelu

    Penguin Group US 2003; US$ 16.95

    More information to be announced soon on this forthcoming title from Penguin USA more...

  • Built for Showby Nate Green

    Penguin Group US 2008; US$ 19.95

    Every guy is looking for an edge, some way to get single women his age to notice him more than they do now. Unfortunately, most guys have absolutely no idea what kind of body automatically flips a girl's attraction switch. Nate Green does. Built for Show is the first fitness book to address young men on the prowl. It?s not just written for them;... more...

  • Gladiatorby Dan Clark

    Scribner 2009; US$ 16.99

    Aggressive, explosive, and boasting awesome athletic ability, Dan Clark rose to tremendous fame as Nitro on American Gladiators. He quickly emerged as the most popular cast member and became a reality television superstar. But a twenty-year affair with steroids led to a life of pissing blood, smuggling drugs, destroying hotel rooms, getting arrested,... more...

  • Six Weeks to Sleeveless and Sexyby JJ Virgin

    Gallery Books 2010; US$ 14.99

    You have the right to bare arms! JJ Virgin, nutrition and fitness coach to the stars, and author of THE VIRGIN DIET, has created a simple, no-fail program that will trim, tone, and transform your arms into your hottest accessory. You don?t even need to go to the gym! JJ?s fun, tell-it-like-it-is method will teach you a no-fuss approach to eating... more...

  • The New Rules of Lifting for Absby Lou Schuler; Alwyn Cosgrove

    Penguin Group US 2010; US$ 28.00

    An expert fitness team shares its cutting-edge program for achieving phenomenal abs-in just three hours a week. In The New Rules of Lifting for Abs , Schuler and Cosgrove deliver more than the standard bunches-of-crunches approach to abdominal training. Although building those ab muscles is important-no question-Schuler and Cosgrove also help... more...

  • Gladiatorby Dan Clark

    Scribner 2009; Not Available

    Aggressive, explosive, and boasting awesome athletic ability, Dan Clark rose to tremendous fame as Nitro on American Gladiators. He quickly emerged as the most popular cast member and became a reality television superstar. But a twenty-year affair with steroids led to a life of pissing blood, smuggling drugs, destroying hotel rooms, getting arrested,... more...

  • Principles and Practice of Weight and Strength Trainingby Greg Weller

    Crowood 2013; US$ 14.57

    The practical application of exercise theory by strength and conditioning coaches the world over has helped develop exercise research knowledge into effective training methods. Principles and Practice of Weight and Strength Training will cover how to properly prepare yourself for your chosen sport or activity by increasing strength.It examines the... more...

  • 8 Minutes in the Morning to a Flat Bellyby Jorge Cruise

    Rodale 2004; US$ 16.99

    Lose up to 6 inches of belly bulge in less than 4 weeks—guaranteed!. Heart attack. Breast cancer. High blood pressure. These are all good reasons to lose that fat around your middle. And now, whether you're new to the Jorge Cruise weight-control plan or not, 8 Minutes in the Morning to a Flat Belly will help you lose up to 6 inches of belly... more...

  • Man 2.0 Engineering the Alphaby John Romaniello; Adam Bornstein

    HarperCollins 2013; Not Available

    Every man has the potential for a great body, insane sex, and an unreal life. (Seriously) Want to lose body fat? That's easy?you can drop 20 pounds in 6 weeks. Want bigger muscles? Done. A 50-pound increase to your bench press, coming right up. Want to be smarter? Not a problem?the strategies in this book have been proven to increase brain function.... more...