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Bodybuilding & Weight Training

Most popular at the top

  • Flex Abilityby Flex Wheeler

    Hay House 2004; US$ 13.95

    Flex Ability is a story of overcoming odds so awesome that most people would have just given up. In these pages, Flex takes you around the globe and into the winner’s circle as he describes his two-decade journey through the tough sport of bodybuilding. In addition, he shares never-before-told secrets about his current struggles, proving that... more...

  • Hardcore Diariesby Mick Foley

    World Wrestling Entertainment 2007; Not Available

    What was I thinking? Another autobiography? A third? Who did I think I was, Winston Churchill? Why would I want to set my pen loose on hundreds of sheets of notebook paper unless I really felt I had something worth writing about? Besides, I had a wrestling comeback to prepare for, mentally and physically, provided I could get Vince McMahon and... more...

  • Natural Power Buildersby Winifred Conkling

    St. Martin's Press 2013; US$ 8.99

    CREATINE and ANDROSTENE: They're the natural supplements that scored with Mark McGwire--are they help or hype?   When Cardinals first baseman Mark McGwire broke baseball records with the most home runs in one season, he was hailed as an outstanding athlete--but he also made news for another reason.  McGwire was taking Androstene (a brand-name for... more...

  • Men's Health Natural Bodybuilding Bibleby Tyler English

    Rodale 2013; US$ 23.99

    At the heart of English?s book is a 16-to-24-week course of weight lifting and nutrition that will shed body fat and trigger explosive muscle growth. Exercise by exercise, meal by meal, the reader is shown precisely what to do to build a competition-ready body. But even if the reader simply wants to look his best on the beach, this book will reveal... more...

  • Strength and Conditioning for Young Athletesby Rhodri S. Lloyd; Jon L. Oliver

    Taylor and Francis 2013; US$ 53.95

    Strength and Conditioning for Young Athletes offers an evidence-based introduction to the theory and practice of strength and conditioning for children and young athletes. Drawing upon leading up-to-date research in all aspects of fitness and movement skill development, the book adopts a holistic approach to training centred on the concept of long-term... more...

  • Muscle Beachby Marla Matzer Rose

    St. Martin's Press 2014; US$ 8.99

    The Story Behind America's Iconic Patch of Sand--Muscle Beach, California Almost half a century before health clubs, fitness videos and weight training became American obsessions, a pioneering enclave in Santa Monica, California, started the physical culture boom. In the 1940s, Jack LaLanne, Vic Tanny, Joe Gold, Les and Pudgy Stockton and others... more...

  • Garage Gym Bibleby William Smith

    Hatherleigh Press 2015; US$ 15.99

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  • Smart Muscleby Hartmut Humburg

    Meyer & Meyer 2013; US$ 15.43

    Körperliche Fitness hat viele Dimensionen und Facetten. Dazu zählen die Kraft, die Masse und die Beweglichkeit der Muskeln. Ebenso dazu zählt die Koordination, die es uns ermöglicht, Bewegungen möglichst effizient auszuführen und unseren Körper in jedweder Lage wahrzunehmen und zu kontrollieren. Die Körperspannung ist ein Produkt des Zusammenspiels... more...

  • Muskeln sofort - Das Powerprogrammby Chad Waterbury

    Meyer & Meyer 2009; US$ 20.57

    Das Men's Health-Buch "Muskeln sofort" hilft Ihnen, in Rekordzeit Kraft aufzubauen und Ihren Muskelumfang zu vergrößern. Durch die Anwendung neuester neuromukulärer Wissenschaft ermöglicht der Autor Chad Waterbury jedem Trainierenden, unabhängig von dessen Leistungsstand, das Erreichen neuer Höchstleistungen. Alte Mythen und konventionelle... more...