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Bodybuilding & Weight Training

Most popular at the top

  • Your Best Body Everby Anita Goa

    McGraw-Hill Education 2004; US$ 17.95

    The first complete, individualized program that integrates the best of all workouts No matter what fitness routine you follow, or what level you've mastered, premier fitness instructor Anita Goa can help you achieve the kind of results you never thought possible--by combining the full benefits of strength training, aerobics and yoga into a... more...

  • Yoga with Weights For Dummiesby Sherri Baptiste; Megan Scott

    Wiley 2011; US$ 17.59

    An easy-to-follow guide to a hot new form of yoga Yoga with Weights is the latest breakthrough in mind-bodyexercise, integrating the mindfulness of yoga with the physicalculture of body-building. Building on the strengths of bothdisciplines, this friendly guide shows readers how to safelycombine yoga postures while simultaneously working out withlightweight... more...

  • The Edgeby Ben Weider; Joe Weider; Daniel Gastelu

    Penguin Publishing Group 2003; US$ 16.95

    Ben and Joe Weider are the legendary founders of the modern fitness movement. Their name is synonymous with athletic excellence and their proven programs have created champion bodybuilders and sports professionals for more than fifty years, making Weider Nutrition International the number-one sports nutrition company in the world. Now in "The Edge,"... more...

  • Built for Showby Nate Green

    Penguin Publishing Group 2008; US$ 21.00

    Every guy is looking for an edge, some way to get single women his age to notice him more than they do now. Unfortunately, most guys have absolutely no idea what kind of body automatically flips a girl's attraction switch. Nate Green does. Built for Show is the first fitness book to address young men on the prowl. It?s not just written for them;... more...

  • Gladiatorby Dan Clark

    Scribner 2009; US$ 16.99

    Aggressive, explosive, and boasting awesome athletic ability, Dan Clark rose to tremendous fame as Nitro on American Gladiators. He quickly emerged as the most popular cast member and became a reality television superstar. But a twenty-year affair with steroids led to a life of pissing blood, smuggling drugs, destroying hotel rooms, getting arrested,... more...

  • Six Weeks to Sleeveless and Sexyby JJ Virgin

    Gallery Books 2010; US$ 14.99

    You have the right to bare arms! JJ Virgin, nutrition and fitness coach to the stars, and author of THE VIRGIN DIET, has created a simple, no-fail program that will trim, tone, and transform your arms into your hottest accessory. You don?t even need to go to the gym! JJ?s fun, tell-it-like-it-is method will teach you a no-fuss approach to eating... more...

  • Kettlebells For Dummiesby Sarah Lurie

    Wiley 2010; US$ 17.59

    The way to a full-body workout with amazing results by mastering kettlebells Have you heard the buzz about the all-in-one strength and cardio workout that works every muscle in the body at once? There's a reason why professional athletes and A-list celebrities are joining the Kettlebells revolution-and now you can, too! With numerous step-by-step... more...

  • Strength Training Step by Stepby DK Publishing

    DK Publishing 2011; US$ 14.95

    Whether you've been weight training for years or are newly interested in getting toned, Strength Training Step by Step offers advice ideal for both beginners and seasoned veterans, providing clear and accessible exercise tips that can help anyone get into peak physical condition. more...

  • Gladiatorby Dan Clark

    Scribner 2009; Not Available

    Aggressive, explosive, and boasting awesome athletic ability, Dan Clark rose to tremendous fame as Nitro on American Gladiators. He quickly emerged as the most popular cast member and became a reality television superstar. But a twenty-year affair with steroids led to a life of pissing blood, smuggling drugs, destroying hotel rooms, getting arrested,... more...

  • Gladiatorby Dan Clark

    Scribner 2009; Not Available

    Aggressive, explosive, and boasting awesome athletic ability, Dan Clark rose to tremendous fame as Nitro on American Gladiators. He quickly emerged as the most popular cast member and became a reality television superstar. But a twenty-year affair with steroids led to a life of pissing blood, smuggling drugs, destroying hotel rooms, getting arrested,... more...