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Bodybuilding & Weight Training

Most popular at the top

  • Kettlebell Kickboxingby Dasha Libin Anderson

    Skyhorse Publishing 2015; US$ 19.99

    You only have one body, and your body has amazing potential. But you also only have one life—why waste more of it than you need to at the gym? Kettlebells, the swingable weights found in gyms and homes everywhere, burn up to four times the fat of other workouts. But they are often ignored or misused, causing wasted time or even injury. Dasha Libin... more...

  • Snoopy, Master of the Fairwaysby Charles M. Schulz

    Peanuts 2015; US$ 6.99

    From his earliest memories, Charles M. Schulz knew that all he wanted to do was ?draw funny pictures.? Schulz was born in Minneapolis, Minnesota, in 1922, and his love for cartoons was fostered by his father in a shared appreciation for the Sunday funnies. As a senior in high school, at the prompting of his mother, he completed a correspondence cartoon... more...

  • Yoga with Weights For Dummiesby Sherri Baptiste; Megan Scott

    Wiley 2011; US$ 17.59

    An easy-to-follow guide to a hot new form of yoga Yoga with Weights is the latest breakthrough in mind-body exercise, integrating the mindfulness of yoga with the physical culture of body-building. Building on the strengths of both disciplines, this friendly guide shows readers how to safely combine yoga postures while simultaneously working out with... more...

  • The Edgeby Ben Weider; Joe Weider; Daniel Gastelu

    Penguin Publishing Group 2003; US$ 16.95

    Ben and Joe Weider are the legendary founders of the modern fitness movement. Their name is synonymous with athletic excellence and their proven programs have created champion bodybuilders and sports professionals for more than fifty years, making Weider Nutrition International the number-one sports nutrition company in the world. Now in "The Edge,"... more...

  • Built for Showby Nate Green

    Penguin Publishing Group 2008; US$ 21.00

    Every guy is looking for an edge, some way to get single women his age to notice him more than they do now. Unfortunately, most guys have absolutely no idea what kind of body automatically flips a girl's attraction switch. Nate Green does. Built for Show is the first fitness book to address young men on the prowl. It?s not just written for them;... more...

  • Gladiatorby Dan Clark

    Scribner 2009; US$ 16.99

    Aggressive, explosive, and boasting awesome athletic ability, Dan Clark rose to tremendous fame as Nitro on American Gladiators. He quickly emerged as the most popular cast member and became a reality television superstar. But a twenty-year affair with steroids led to a life of pissing blood, smuggling drugs, destroying hotel rooms, getting arrested,... more...

  • Kettlebells For Dummiesby Sarah Lurie

    Wiley 2010; US$ 17.59

    The way to a full-body workout with amazing results by mastering kettlebells Have you heard the buzz about the all-in-one strength and cardio workout that works every muscle in the body at once? There's a reason why professional athletes and A-list celebrities are joining the Kettlebells revolution-and now you can, too! With numerous step-by-step... more...

  • Six Weeks to Sleeveless and Sexyby JJ Virgin

    Gallery Books 2010; US$ 14.99

    You have the right to bare arms! JJ Virgin, nutrition and fitness coach to the stars, and author of THE VIRGIN DIET, has created a simple, no-fail program that will trim, tone, and transform your arms into your hottest accessory. You don?t even need to go to the gym! JJ?s fun, tell-it-like-it-is method will teach you a no-fuss approach to eating... more...

  • The New Rules of Lifting for Absby Lou Schuler; Alwyn Cosgrove

    Penguin Publishing Group 2010; US$ 18.00

    "All the crunches in the world won't give you the six-pack you want. These exercises will." ? Men's Health "Cogrove and Schuler's groundbreaking program is based on the concept that a healthy, sculpted body is the result of your muscles working the way they were intended." ? Women's Health more...