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Bodybuilding & Weight Training

Most popular at the top

  • Body Confidenceby Mark Macdonald

    HarperCollins 2011; Not Available

    Say goodbye to feeling disappointed with your body? Body Confidence is the highly anticipated fitness book from world-renowned Venice Nutrition Program founder Mark Macdonald. Macdonald?s targeted series of diet and fitness strategies are proven to burn body fat, boost energy levels, increase muscle mass, and eliminate sugar cravings for a better... more...

  • Body Sculpting with Kettlebells for Menby Roger Hall; James Villepigue; Hugo Rivera; Catarina Astrom

    Hatherleigh Press 2014; US$ 12.99

    ROGER HALL is one of America's leading fitness experts. Roger is an HKC certified kettlebell trainer and has created innovative programs for both men and women designed to maximize efficiency and produce extraordinary results. Roger received his master?s degree in education from the State University of New York at Albany. For more than 8 years, Roger... more...

  • The IMPACT! Body Planby Todd Durkin; Adam Bornstein; Mike Zimmerman

    Rodale 2011; US$ 21.99

    Todd Durkin is the most sought-after personal trainer in sports, and if you don't know his name, you've definitely seen his work. He is the man who helped world-class athletes such as quarterback Drew Brees win a Super Bowl MVP, pitcher Cole Hamels win a World Series MVP, and professional snowboarder Shaun White win two Olympic gold medals. He is known... more...

  • Powerliftingby Nicola Vaughan-Ellis

    Crowood 2013; US$ 17.49

    Powerlifting: Training Techniques and Performance is a guide for athletes and coaches in powerlifting as well as more general reading for the lover of sport. It takes a coach-led, athlete-centred approach that is intended to empower the individual, promote excellence and facilitate personal fulfilment within the sport of powerlifting. The book is... more...

  • The Ultimate Diet REVolutionby Jim Karas

    HarperCollins 2015; US$ 17.99

    #1 New York Times bestselling author and fitness expert Jim Karas reveals the surprising truth about your metabolism, and how you can change it forever, following the radically different weight loss and fitness plan he calls The Ultimate Diet REVolution. In The Ultimate Diet REVolution , the ever iconoclastic Jim Karas reveals little-known truths... more...

  • The Ultimate Diet REVolutionby Jim Karas

    HarperCollins 2015; Not Available

    #1 New York Times bestselling author and fitness expert Jim Karas reveals the surprising truth about your metabolism, and how you can change it forever, following the radically different weight loss and fitness plan he calls The Ultimate Diet REVolution. In The Ultimate Diet REVolution , the ever iconoclastic Jim Karas reveals little-known truths... more...

  • The Ultimate Diet REVolutionby Jim Karas

    HarperCollins 2015; Not Available

    #1 New York Times bestselling author and fitness expert Jim Karas reveals the surprising truth about your metabolism, and how you can change it forever, following the radically different weight loss and fitness plan he calls The Ultimate Diet REVolution. In The Ultimate Diet REVolution , the ever iconoclastic Jim Karas reveals little-known truths... more...

  • Rapid Fitness - Elevate Your Fitness to New Heights in Minutesby Zen Martinoli

    John Blake Publishing 2015; US$ 4.36

    Following the success of his first book, 5 Minute Fitness, boxing and fitness trainer Zen Martinoli has produced a new exciting book for those already accustomed to exercise. Rapid Fitness provides short, highly effective, bodyweight only, compact-workouts designed for recreational exercisers and sportspeople alike. These routines can be employed... more...

  • Strength Training Bible for Womenby David Kirschen; William Smith; Julia Ladewski

    Hatherleigh Press 2016; US$ 15.99

    The all-in-one guide to building strength and toning up! Experts agree the fastest and most effective way to build strength and enhance muscle tone is to lift weights. Written by top strength training professionals and created specifically for women, Strength Training Bible for Women is the comprehensive, easy-to-understand guide to mastering... more...

  • Kettlebell-Workoutsby Paul Collins

    Meyer & Meyer 2015; US$ 15.26

    Jedes gute Trainingsprogramm beginnt mit einer Methode, die auf Trainingsprinzipien aufbaut. In seinem Buch entwickelt Paul Collins ein Trainingssystem in mehreren Stufen, mit dessen Hilfe Sie die grundlegenden Kraft- und Schwungübungen erlernen können, bevor Sie sich den komplexeren Schnellkraftbewegungen zuwenden. Durch die einzigartige Form der... more...