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Bodybuilding & Weight Training

  • From Slight to Mightby Hollis Lance Liebman

    Skyhorse Publishing 2016; US$ 19.99

    Are you discouraged at the gym? You see all those muscular men lifting double your weight with ease, but when you look in the mirror, all that?s looking back at you is a skinny guy longing for bulk. Well the days of thinking that you?ll never be muscular are long but over. Now you have the opportunity to bulk up with ease! How you say? Well just pick... more...

  • The Women's Health Big Book of Exercisesby Adam Campbell

    Rodale 2016; US$ 21.99 US$ 19.79

    Revised edition includes 100 new exercises!. The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains... more...

  • The Men's Health Big Book of Exercisesby Adam Campbell

    Rodale 2016; US$ 21.99 US$ 19.79

    Revised edition includes 100 new exercises!. The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips,... more...

  • Strength Training Bible for Menby William Smith; David Kirschen

    Hatherleigh Press 2016; US$ 15.99

    The all-in-one guide to building strength and power! Guided instructional videos, community, and expert support for this book available at GetFitNow.com and on Facebook at GetFitNowdotcom!   Experts agree the fastest and most effective way to build strength and increase muscle mass is to lift weights. Written by top strength training... more...

  • Strength Training Bible for Womenby David Kirschen; William Smith; Julia Ladewski

    Hatherleigh Press 2016; US$ 15.99

    The all-in-one guide to building strength and toning up! Guided instructional videos, community, and expert support for this book available at GetFitNow.com and on Facebook at GetFitNowdotcom! Experts agree the fastest and most effective way to build strength and enhance muscle tone is to lift weights. Written by top strength training... more...

  • The Born Again Runnerby Pete Magill

    The Experiment 2016; US$ 15.95

    From the lead author of Build Your Running Body (?the best running book ever?? Runner?s World founder Bob Anderson), a one-of-a-kind guide for everyone who wants to run but feels they can?t As a drug-addled young man, Pete Magill once found himself in the ER, with his body telling him to give up . Taking up running seemed impossible?but he... more...

  • A Joosr Guide to... Thinner Leaner Stronger by Michael Matthewsby Joosr

    Joosr Ltd 2016; US$ 2.99

    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com. ... more...

  • Adelgazar sin riesgoby Marie Kermel

    De Vecchi Ediciones 2016; US$ 3.99

    La eterna tortura de las dietas puede cambiar su papel en este libro; adelgazar no consiste en dejar de comer, ni en crearnos una dieta según nos parezca, es nuestro organismo el que está en juego y muchas veces no somos del todo conscientes de ello.La cuestión no es perder peso rápidamente para conseguir un figura bonita según los estereotipos, sino... more...

  • Build Your Own Bodyby Kelly Donegan

    Gill Books 2016; US$ 7.99

    Build Your Own Body , by competitive bodybuilder Kelly Donegan, will teach you the right routine, the best food, step-by-step exercises and the supplements that can help you on your fitness journey, giving you a tailored Build Your Own Body plan so you can get building. more...

  • You Could Do Something Amazing with Your Life [You Are Raoul Moat]by Andrew Hankinson

    Scribe Publications Pty Ltd 2016; US$ 20.99

    Winner of the CWA Gold Dagger for Non-Fiction and a Northern Writers Award These are the last days of Raoul Moat. Raoul Moat was the fugitive Geordie bodybuilder-mechanic who became notorious one hot July week when, after killing his ex-girlfriend's new boyfriend, shooting her in the stomach, and blinding a policeman, he disappeared into the... more...