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- Ulysses Press 2010; US$ 14.95
DO YOU HAVE THE STRENGTH--TO STOP AN ENTIRE ARMY? In just one month, the high-intensity workouts in this book can give you the jaw-dropping physique of history's greatest soldiers. Spartan Warrior Workout takes you from merely being in shape to having the strength and endurance to withstand the ultimate test. Whether you're a veteran in the weight... more...
- YMAA Publication Center 2011; US$ 12.99
This revised edition of our best-selling beginner?s tai chi book includes: a new user-friendly interior design with each movement presented in 4 to 6 large photographs, a navigation guide on using this book with its companion DVD, and updates to the transliteration of Chinese characters. Other sections offer a history of Tai Chi, fundamental training... more...
- John Hunt Publishing 2012; US$ 9.99
Exposing the Big Game challenges the archaic, yet officially endorsed, viewpoint that the primary value of wildlife in America is to provide cheap entertainment for anyone with a gun and an unwholesome urge to kill. Portraits and portrayals of tolerant bears, loquacious prairie dogs, temperamental wolves, high-spirited ravens and benevolent bison... more...
- Triumph Books 2011; US$ 9.99
Removing guesswork from workout regimens, the programs in this guidebook are not only clearly explained and easy-to-follow, they are proven to be effective at burning more calories and body fat to achieve a firm, healthy, strong body. Designed specifically for women, this resource introduces to many different styles of working out?from barbells and... more...
- Triumph Books 2013; US$ 9.99
Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training. more...
- Knopf Doubleday Publishing Group 2013; US$ 15.95
A Shelf Awareness Best Book of the Year NCAA football is big business. Every Saturday millions of people file into massive stadiums or tune in on television as "athlete-students" give everything they've got to make their team a success. Billions of dollars now flow into the game. But what is the true cost? The players have no share in the oceans... more...
- New Generation Publishing 2012; US$ 6.99
Astro-navigation from Square One to Ocean-master begins at the very beginning of this relatively complex subject and progresses logically through all the required "astro skills". Each new concept builds on UNDERSTANDING with no "learning by rote". A 130-word glossary, 160 diagrams and 40 worked examples, all using 2011 Sun, Moon, planet and star data,... more...
- Tuttle Publishing 2011; US$ 14.95
In feudal Japan, ninja warriors were credited with supernatural powers of invisibility and ways of learning any secret. They also were feared for their skill in espionage and assassination. Behind these legends is the reality of an ancient, sophisticated, highly systematic martial art: ninjutsu. Perhaps the least understood martial art of Japan, ninjutsu... more...
- Eclipse Press 2003; US$ 9.99
A landmark work that provides the first comprehensive catalog of horse behaviors. An invaluable reference for researchers, veterinarians, students, and horse enthusiasts, this user-friendly guide contains horse behaviors from grazing to harem formation to self-mutilation. Each behavior is formatted with a name, illustration and/or photograph, text... more...
- McGraw-Hill Education 2007; US$ 28.00
A modern, authoritative anchoring guide for sailors and powerboaters A boat swinging safely at anchor can mark the relaxing conclusion to a great day of boating or the successful completion of an essential emergency measure, while failure to anchor properly can be frustrating, inconvenient, or downright dangerous. The Complete Anchoring Handbook... more...