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- North Atlantic Books 2009; US$ 18.95
Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution?to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes... more...
- Crowood 2012; US$ 22.99
The martial art of Taekwon-Do was initially developed by the Korean military in the 1950s and spread internationally with the formation of the International Taekwon-Do Federation [ITF] in 1966. Taekwon-Do has continued to develop and it is now one of the most popular martial arts, with some eight million students worldwide and perhaps best known for... more...
- Tuttle Publishing 2014; US$ 17.99
Learn the most effective way to neutralize an opponent using ancient samurai techniques applied to modern combat with this illustrated martial arts guide. Modern Hand to Hand Combat: Ancient Samurai Techniques on the Battlefield and in the Street recognizes the lawless nature of today's battlefield. Hakim Isler, a veteran of the Iraq War, knows... more...
- HarperCollins 2009; US$ 11.24
A New York Times Bestseller, Got Fight? is an hysterical, entertaining, and in-your-face guide to fighting from the most enigmatic and unpredictable fighter in Mixed Martial Arts (MMA). Forrest Griffin is the light-heavyweight champion of the Ultimate Fighting Championship (UFC) and was the winner of the first season of Spike TV?s The Ultimate... more...
- North Atlantic Books 2010; US$ 16.95
The urge to forge one?s character by fighting, in daily life as well as on the mat, appeals to something deep within us. More than a collection of fighting techniques, martial arts constitute a path to developing body, spirit, and awareness. On the Warrior?s Path connects the martial arts with this larger perspective, merging subtle philosophies... more...
- Tracks Publishing 2010; US$ 9.99
Emphasizing the mix? in mixed martial arts, this manual addresses the inherent problems in combining different fighting styles. Pioneering a unique drilling matrix that allows the fighter to dissolve the distinctions between separate arts, this guide allows practitioners to effortlessly blend the different disciplines into one seamless whole. Covering... more...
- Ulysses Press 2009; US$ 15.99
LEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERS As the official fighting system of the Israeli Defense Forces, Krav Maga has been battle-tested and has been proven successful. Its emphasis on instinctive movements and efficient counterattacks makes it an easy-to-learn and highly effective program for anyonemale or female, large or... more...
- Ulysses Press 2009; US$ 15.99
TARGET YOUR OPPONENT?S VITAL POINTS TO DISABLE ANYONE USING MINIMAL FORCE Over 300 step-by-step photos show each point and strike Written by a 9th - Dan Master and renowned expert on pressure point fighting Martial arts lore tells of masters who possessed a mysterious ability to defeat an opponent with a single perfectly placed blow. The Secret... more...
- Andrews UK 2010; US$ 6.99
This book gives the reader a whole host of tools - both practical and psychological - which will help them achieve the status of a self-defence master. With thirty-two chapters covering a range of subjects from fitness to body language to eye contact, this book is not your run-of-the-mill martial arts manual. It is written by self-defence expert and... more...
- Black Belt Communications 2008; US$ 27.99
Vividly illustrating the techniques of a legendary innovator, this definitive examination explains how to survive attacks on the street, increase training awareness, and develop body movements. Originally compiled as a four-volume series, this revised edition breathes new life into a classic work with digitally-enhanced photography of jeet kune do... more...