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- YMAA Publication Center 1998; US$ 19.95
Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries. more...
- Touchstone 2009; US$ 17.00
A renowned expert in Chinese sports medicine and martial arts reveals ancient Eastern secrets for healing common injuries, including sprains, bruises, deep cuts, and much more. For centuries, Chinese martial arts masters have kept their highly prized remedies as carefully guarded secrets, calling such precious and powerful knowledge "a tooth from... more...
- Black Belt Communications 1975; US$ 13.99
Compiled from Bruce Lee?s notes and essays and originally published in 1975, Tao of Jeet Kune Do is the best-selling martial arts book in the world. This iconic work explains the science and philosophy behind jeet kune do—the art Lee invented—and includes hundreds of Lee?s illustrations. Topics include Zen and enlightenment, kicking, striking, grappling,... more...
- HarperCollins 2009; US$ 12.99
A New York Times Bestseller, Got Fight? is an hysterical, entertaining, and in-your-face guide to fighting from the most enigmatic and unpredictable fighter in Mixed Martial Arts (MMA). Forrest Griffin is the light-heavyweight champion of the Ultimate Fighting Championship (UFC) and was the winner of the first season of Spike TV?s The Ultimate... more...
- DK Publishing 2008; US$ 40.00
Martial arts have been practiced for millennia and are currently experiencing a major resurgence in popularity. Both traditional and modern styles are performed for exercise, self-defence, and personal development, with the eastern arts of china, Japan, and Korea enjoying a particularly strong following. over the last 30 years, a string of movies,... more...
- North Atlantic Books 2010; US$ 16.95
The urge to forge one?s character by fighting, in daily life as well as on the mat, appeals to something deep within us. More than a collection of fighting techniques, martial arts constitute a path to developing body, spirit, and awareness. On the Warrior?s Path connects the martial arts with this larger perspective, merging subtle philosophies... more...
- Tracks Publishing 2010; US$ 9.99
Emphasizing the “mix? in mixed martial arts, this manual addresses the inherent problems in combining different fighting styles. Pioneering a unique drilling matrix that allows the fighter to dissolve the distinctions between separate arts, this guide allows practitioners to effortlessly blend the different disciplines into one seamless whole. Covering... more...
- Penguin Group US 2000; US$ 18.95
You're no idiot of course. You know how important it is to find an activity that exercises both you body and mind. But you've given up on yoga, dropped out of cardio-kickboxing, and decided that aerobics just doesn't cut it. You'd love to try karate, but just thinking about all those fancy kicks and chops makes your head spin Don't kick back just yet!... more...
- Ulysses Press 2009; US$ 15.95
LEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERS As the official fighting system of the Israeli Defense Forces, Krav Maga has been battle-tested and has been proven successful. Its emphasis on instinctive movements and efficient counterattacks makes it an easy-to-learn and highly effective program for anyone?male or female, large or... more...
- Ulysses Press 2009; US$ 15.95
TARGET YOUR OPPONENT?S VITAL POINTS TO DISABLE ANYONE USING MINIMAL FORCE ?Over 300 step-by-step photos show each point and strike ?Written by a 9th - Dan Master and renowned expert on pressure point fighting Martial arts lore tells of masters who possessed a mysterious ability to defeat an opponent with a single perfectly placed blow. The... more...