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Martial Arts & Self-Defense

Most popular at the top

  • Advanced Western Exercisesby Cherry Hill

    Storey Publishing, LLC 2012; US$ 9.95

    With this pocket-sized guide in hand, you'll find it easy to develop and perfect your Western riding skills. Cherry Hill's exercises will help you learn to fine-tune transitions and changes of direction, master lateral work, improve collection, and perfect lead changes.  more...

  • This Is Gonna Hurtby Tito Ortiz

    Simon & Schuster UK 2012; Not Available

    When I look in the mirror, I know that I came from dirt. I came from the streets. Both of my parents are drug addicts. I lived in cars, motels, in the back of people's houses. But now I look in the mirror and realize that I'm somebody. Everybody in this world can have goals and dreams, and they can achieve those goals and dreams if they work hard enough.... more...

  • This Is Gonna Hurtby Tito Ortiz

    Simon & Schuster UK 2012; Not Available

    When I look in the mirror, I know that I came from dirt. I came from the streets. Both of my parents are drug addicts. I lived in cars, motels, in the back of people's houses. But now I look in the mirror and realize that I'm somebody. Everybody in this world can have goals and dreams, and they can achieve those goals and dreams if they work hard enough.... more...

  • It's Time!by Bruce Buffer

    Crown Publishing Group 2013; US$ 25.00

    If you?re reading these words, chances are that you, like me, are a fan of the great sport we call MMA. And if you?re a fan, then you probably recognize my face. Yeah, that?s right?I?m that guy you see at every UFC match, spinning around and roaring into the microphone and getting up in fighters? grills. Okay, so I might not be the most subtle... more...

  • Qigong for Healing and Relaxationby Michael Tse

    St. Martin's Press 2005; US$ 7.99

    Qigong (pronounced "chee-gong") is a popular form of traditional Chinese exercise that uses the body's vital energy to make you stronger and healthier and live longer. In Qigong for Healing and Relaxation, world-renowned Qigong Master Michael Tse introduces a new series of easy Qigong movements. These movements, because of their simplified form,... more...

  • The Tao of Self-Defenseby Scott Shaw

    Red Wheel Weiser 2000; US$ 14.95

    This complete guide to "street smart" self-defense covers a wide range of subjects including: rapid assessment of potentially dangerous situations, fast and simple response to an attack, continuous flow of defensive techniques, vital strike points, first strike advantage, fighting techniques and body weapons, specific attack responses, grappling... more...

  • Gun Digest Book of Survival Gunsby Scott W. Wagner

    F+W Media 2013; US$ 24.99

    Is your gun a SURVIVAL GUN? Getting through an emergency--whether fire or flood, economic collapse or mass civil rioting and every disaster small and large in between--can depend largely on the firearms you have on hand. Now, the Gun Digest Book of Survival Guns has the lowdown on what to have with you when it's all going down. Inside you'll find... more...

  • The Mysterious Power of Xingyi Quanby C S Tang

    Jessica Kingsley Publishers 2013; US$ 49.95

    This in-depth, fully-illustrated guide covers the history and traditions of this Chinese martial art, describing its movements, and their effects. It contains a full teaching guide to this potent fighting system and its underlying principles, including the Twelve Animal Forms, linking forms, two person sets, basic skills and weapons training. more...

  • Handgun Training for Personal Protectionby Richard Allen Mann

    F+W Media 2013; US$ 21.99

    The handgun is no longer a product purchased and used in an unaltered state. A vast assortment of accessories, including high performance sights, weapon lights and laser aiming devices have not only enhanced the handgun, they have changed the methodology and mindset of personal protection. In Handgun Training for Personal Protection: How to Choose... more...

  • Muay Thai Training Exercisesby Christoph Delp

    North Atlantic Books 2013; US$ 22.95

    Effective martial arts training, especially for a demanding sport like Muay Thai, requires a prudent training plan. In Muay Thai Training Techniques , professional trainer Christoph Delp shows amateur as well as advanced fighters how to best utilize their training time, whether at home or in the gym, alone or with a partner or coach. A comprehensive... more...