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Martial Arts & Self-Defense

Most popular at the top

  • Muay Thai Training Exercisesby Christoph Delp

    North Atlantic Books 2013; US$ 22.95

    Effective martial arts training, especially for a demanding sport like Muay Thai, requires a prudent training plan. In Muay Thai Training Techniques , professional trainer Christoph Delp shows amateur as well as advanced fighters how to best utilize their training time, whether at home or in the gym, alone or with a partner or coach. A comprehensive... more...

  • Concealed Carry for Womenby Gila Hayes

    F+W Media 2013; US$ 22.99

    Concealed Carry for Women explains the mindset, skills, equipment and accessories necessary for successful concealed carry, with a focus on challenges unique to women. This book will help you: Decide to carry a gun for self defense The legalities and society's unwritten rules for armed citizens Shooting skills for concealed carry Integrating... more...

  • Developing Jinby Phillip Starr

    North Atlantic Books 2014; US$ 14.99

    Developing Jin provides a complete and progressive training regimen for increasing and refining chansi-jin, also known as silk-reeling power or coiling power--the true power of the internal martial arts. With step-by-step instructions and photographs, experienced teacher Philip Starr walks readers through a variety of techniques designed to help... more...

  • Tai Chi (Collins Gem)by HarperCollins

    HarperCollins Publishers 2013; Not Available

    Tai Chi Chuan began as a martial art in China over 1000 years ago and is now widely recognized for its great health benefits. This Collins Gem provides a simple, clear and highly illustrated introduction. more...

  • The Art of Throwingby Amante P. Marinas Sr.; Joe Brokenfeather Darrah

    Tuttle Publishing 2013; US$ 19.95

    Concise and informative, The Art of Throwing is the ultimate introduction to the world of thrown weapons. It provides detailed instructions for throwing twelve popular weapons from around the world, including knives, the Japanese shuriken and shaken and the boomerang. This new edition includes updated information and an instructional DVD to assist... more...

  • Little Evilby Jens Pulver; Erich Krauss

    ECW Press 2003; US$ 10.95

    At ten years of age, lined up alongside his two brothers in the living room of their Seattle home, Jens Pulver stared down the length of a shotgun into his father?s haggard face. Because Jens was the oldest, the one constantly running upstairs to protect his mother in the middle of the night, his father placed the barrel into his mouth first.Fear taught... more...

  • The MMA Encyclopediaby Jonathan Snowden; Kendall Shields; Peter Lockley

    ECW Press 2010; US$ 18.95

    ?"Did you see the big fight this weekend?" The question used to be about boxing matches, when the giants of the fight world were Mike Tyson and Roy Jones. Now fans are leaving the sweet science in droves for the combat sport of the future: mixed martial arts (MMA).MMA has drawn millions on cable and network television, as well as out-performed... more...

  • Shang Yun-Xiang Style Xingyiquanby Li Wen-Bin; Shang Zhi-Rong; Li Hong; Lu Mei-Hui

    North Atlantic Books 2014; US$ 17.99

    A modern classic, Shang Yun-Xiang Style Xingyiquan is essential for Xingyiquan practitioners and a useful guide for any practitioner of the Chinese martial arts. While focusing on Shang-style Xingyiquan (derived from author Li Wen-Bin's training under Grandmaster Shang Yun-Xiang), this book clearly breaks down the fundamentals of those movements... more...

  • Eight Simple Qigong Exercises for Healthby Jwing-Ming Yang

    YMAA Publication Center 1997; US$ 14.95

    Improve your health, increase your energy, and speed your recovery from illness with the Eight Pieces of Brocade (Ba Duan Jin), one of the most popular sets of ancient Chinese healing exercises. These gentle stretching and strengthening movements activate the Qi (vital energy) in your body, helping to stimulate your immune system, strengthen your... more...

  • Qigong for Health and Martial Artsby Jwing-Ming Yang

    YMAA Publication Center 1998; US$ 19.95

    Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries. more...