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Most popular at the top
- YMAA Publication Center 1997; US$ 14.95
Improve your health, increase your energy, and speed your recovery from illness with the Eight Pieces of Brocade (Ba Duan Jin), one of the most popular sets of ancient Chinese healing exercises. These gentle stretching and strengthening movements activate the Qi (vital energy) in your body, helping to stimulate your immune system, strengthen your... more...
- YMAA Publication Center 1998; US$ 19.95
Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries. more...
- Jessica Kingsley Publishers 2011; US$ 21.95
This innovative book makes the benefits of Tai Chi directly available to Westerners by communicating its essence in poetic, evocative, and humorous images that apply to movement practices of all kinds and to daily life. The book contains hundreds of photos and drawings, and detailed explanations of the biomechanical realities that underlie them. more...
- North Atlantic Books 2011; US$ 16.95
In Mikkyo ?Japanese esoteric Buddhism?the dragon Kurikara symbolizes the internal energy developed through sword practice. Kurikara is a manifestation of the fierce bodhisattva Fudo Myo O, the patron of ascetics and warriors in Japan, who uses his sword to destroy delusions and sever attachments. Fudo?s sword represents the gaining of discriminative... more...
- Hillcrest Media Group, Inc. 2011; US$ 9.99
Your one source guide to Martial Arts training and travel in the two top Fight Destinations in the world. Thailands Muay Thai training camps and Rio de Janeiros Brazilian Jiu-Jitsu Academies. * When and where to go (Time of year to avoid because of crowds, festivals, and weather) * Each countrys top training facilities... more...
- Wiley 2011; US$ 21.99 US$ 17.59
There’s plenty of good reasons that millions of people around the world study martial arts. Besides the fact you can get a great workout when you study a martial art, you may also experience a rewarding balance between your mind, body, and spirit that you just won’t find anywhere else. Plus, it can be a lot of fun!... more...
- Mainstream Publishing 2011; US$ 18.32
By the late 1970s, boxing had lapsed into a moribund state and interest in it was on the wane. In 1980, however, the sport was resuscitated by a riveting series of bouts involving an improbably dissimilar quartet: Sugar Ray Leonard, Marvelous Marvin Hagler, Thomas Hearns and Roberto Duran. The 'Four Kings of the Ring' would fight one another nine... more...
- North Atlantic Books 2011; US$ 14.95
The essence of Tai Chi Chuan lies in the rich philosophy of ancient China. While most Tai Chi practitioners are aware of the value that studying Chinese philosophy can bring to their practice, it is often difficult to pick out those texts that are most relevant to Tai Chi and connected to its development. The Philosophy of Tai Chi Chuan presents,... more...
- Tuttle Publishing 2011; US$ 16.99
Moving Toward Stillness: Lessons in Daily Life from the Martial Ways of Japan is a distillation of the most important lessons learned from a lifetime devoted to martial arts training. Drawing from his highly regarded magazine columns in Black Belt magazine, author Dave Lowry sets out lessons that not only guide us to a deeper understanding... more...
- Tuttle Publishing 2011; US$ 14.95
The Samurai Mind is a collection of five seminal Japanese texts which together convey the very essence of the traditional samurai warrior ethos. These texts range from the ferocious to the esoteric—with their common thread being the importance of mastering one's own mind as the key to overcoming opponents. Written from the mid-18th to early... more...