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Martial Arts & Self-Defense

Most popular at the top

  • An Approach to Ip Man Style Wing Chunby Wayne Belonoha

    North Atlantic Books 2015; US$ 19.95

    An Approach to Ip Man Style Wing Chun is a practical new beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the... more...

  • The Art of Fighting Without Fightingby Geoff Thompson

    Summersdale Publishers Ltd 1998; US$ 9.99

    This book teaches you how to trigger the "flight instinct" in a potential assailant, so that they run away and you beat them without becoming physical. more...

  • Bar-Jutsuby James Porco; John Monaco

    Tuttle Publishing 2014; US$ 6.95

    A pounding headache, mouth dry as the desert, memory loss…and wait, a black eye and a fat lip? You have officially woken up from another night on the town. While there is no known cure for that dastardly headache and cotton mouth, there is now officially a remedy for the black eye and bruises. Bar-jutsu: The American Art of Bar Fighting , is a ... more...

  • The Best of Mixed Martial Artsby MMA Worldwide; Randy Couture

    Triumph Books 2008; US$ 14.99

    With clear, step-by-step information on the moves everyone should know and master to compete in the sport of mixed martial arts (MMA), this workbook provides tips and techniques from the MMA Worldwide Association?s training manual on how to parlay these moves into success in the ring. Strength and conditioning are essential ingredients in reaching... more...

  • Brawlby Erich Krauss; Bret Aita; Bob Shamrock

    ECW Press 2002; US$ 11.95

    Mixed martial arts (MMA) fighting pits masters of every kind of combat ? street fighting, sumo, judo ? in matches broadcast around the world. This book chronicles the turbulent history of MMA fighting from its inception in the Greek Olympic Games, through its glorification in Japan to its growing popularity as an American sport. Through personal interviews... more...

  • Bruce Lee's Fighting Methodby Bruce Lee; M. Uyehara

    Black Belt Communications 2008; US$ 27.99

    Vividly illustrating the techniques of a legendary innovator, this definitive examination explains how to survive attacks on the street, increase training awareness, and develop body movements. Originally compiled as a four-volume series, this revised edition breathes new life into a classic work with digitally-enhanced photography of jeet kune do... more...

  • Capoeira 100by Gerard Taylor; Anders Kjaergaard; Sue Parkhill

    North Atlantic Books 2012; US$ 22.95

    Capoeira 100 is an illustrated guide to 100 essential techniques used in the art of capoeira. Each movement is accompanied by a series of color photographs that show how it is done, as well as helpful pointers and tips on how to apply the technique in the game of capoeira. The book is divided into sections for beginner, intermediate and advanced... more...

  • Chinese Kung-Fu (Kenpo)by William D. Scott

    Tuttle Publishing 1976; US$ 9.95

    Here is a refreshing manual about one of the oldest, most dynamic defensive arts ? Kenpo ? a derivative of Kung-Fu developed in southern China over a thousand years ago. This book proves that Kenpo, although an ancient military art, has direct application and relevance to our lives today. The unique format of this book offers no sensational claims... more...

  • Chokes And Stranglesby Geoff Thompson

    Summersdale Publishers Ltd 2001; US$ 9.99

    Ground fighting is one of the most underestimated yet devastatingly ferocious of all the Martial Arts. Ninety-nine per cent of all street fights that are not finished within the first three seconds end up on the floor. The books in the "Ground Fighting" series prepare you with the very best of wrestling, ju-jitsu, judo etc., covering ground control,... more...

  • The Complete Guide to Northern Praying Mantis Kung Fuby Stuart Alve Olson

    North Atlantic Books 2012; US$ 14.95

    Developed by Wang Lang over 300 years ago, Praying Mantis Kung Fu is the only martial art based on the fighting skills of an insect. This fascinating system utilizes swift, methodical movements for defense and offense, and is well respected as an art that helps practitioners develop great strength and perseverance. The Complete Guide to Northern Praying... more...