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Martial Arts & Self-Defense

Most popular at the top

  • Fundamental Karateby Aidan Trimble; Dave Hazard

    Ebury Publishing 2012; US$ 20.78

    This easy-to-follow guide is an essential reference for practitioners of all ages and abilities of this most popular martial art. Beginning with a chapter on breathing technique, this practical and detailed book goes on to reveal how to develop your energy-shout, the basic stances of Karate and how to accomplish the art of punching, blocking, kicking... more...

  • Got Fight?by Forrest Griffin; Erich Krauss

    HarperCollins 2009; US$ 12.99

    A New York Times Bestseller, Got Fight? is an hysterical, entertaining, and in-your-face guide to fighting from the most enigmatic and unpredictable fighter in Mixed Martial Arts (MMA). Forrest Griffin is the light-heavyweight champion of the Ultimate Fighting Championship (UFC) and was the winner of the first season of Spike TV?s The Ultimate... more...

  • A Guide To The Art Of Self Defenceby Tom Hill

    Andrews UK 2010; US$ 6.99

    This book gives the reader a whole host of tools - both practical and psychological - which will help them achieve the status of a self-defence master. With thirty-two chapters covering a range of subjects from fitness to body language to eye contact, this book is not your run-of-the-mill martial arts manual. It is written by self-defence expert and... more...

  • Ich lerne Ringenby Katrin Barth; Lothar Ruch

    Meyer & Meyer 2015; Not Available

    Du hast mit dem Ringen begonnen und möchtest nun viel zu diesem tollen Sport erfahren? Dann ist dieses Buch genau das Richtige für dich. Wir wollen dich beim Erlernen und Üben der ersten Techniken begleiten. Hier kannst du das, was im Training erlernt wurde, noch einmal in Ruhe nachschauen. Es gibt verständliche Erklärungen, viele Bilder und wichtige... more...

  • Ich trainiere Judoby Katrin Barth; Frank Wieneke

    Meyer & Meyer 2012; US$ 11.44

    Du bist nun kein Judoanfänger mehr, denn viele Trainingsstunden und auch Turniere liegen hinter dir. Die Prüfungen für den 8.-5. Kyu hast du erfolgreich absolviert und du trägst jetzt schon den orangen Gürtel. Nun willst du unbedingt weitermachen, mehr lernen und die nächsten vier Prüfungen bis zum braunen Gürtel ablegen? Dann ist dieses Buch genau... more...

  • The Illustrated Ninja Handbookby Remigiusz Borda; Marian Winiecki

    Tuttle Publishing 2014; US$ 19.95

    In The Art of War , Sun Tzu says: "If you know the enemy and you know yourself, you need not fear the result of a hundred battles." Welcome to the secret world of the ninja master! The Illustrated Ninja Handbook is your ultimate guide to the esoteric knowledge and teachings of the ancient Japanese ninja masters. It provides ninjutsu devotees with... more...

  • Japanese Jiu-jitsuby Darrell Max Craig

    Tuttle Publishing 2015; US$ 16.95

    The original Japanese martial art developed by the elite samurai class during Japan's feudal era, Jiu-jitsu is the forerunner of Judo and the precursor of today's ultimate fighting styles, such as mixed martial arts (MMA). For centuries, this method of unarmed self-defense proved so successful in combat that it was kept secret and taught only to a... more...

  • Jiu-jitsu Unleashedby Eddie Bravo

    McGraw-Hill Education 2005; US$ 18.00

    An introduction to jiu-jitsu from one of its most dominant stars Thanks to the dominance of its practitioners at Ultimate Fighting Championships and other mixed martial arts tournaments, jiu-jitsu has become one of the most popular forms of martial arts in the United States. This fighting technique features ground fighting and submission moves... more...

  • Judo - Nage No Kataby Ute Pfeiffer; Günther Bauer

    Meyer & Meyer 2009; US$ 11.44

    The book is aimed at providing the newcomer to Kata as well as the Kata club instructor with up-to-date lessons that can be used immediately on the mat without any other preparation. Nage-no-Kata - the forms of throwing - deals with throwing techniques used in Judo. The Kata are divided into five groups and each of these has three throwing techniques... more...

  • Kata Bunkaiby Helmut Kogel

    Meyer & Meyer 2012; US$ 17.29

    Geheime Techniken werden im Karate oft angesprochen, bleiben jedoch weitgehend unerschlossen. Dieses Buch führt systematisch in die Geheimnisse der Kampfkunst ein und orientiert sich dabei an den Techniken aus den traditionellen Karate Kata. Langjährige Studien bei Meistern aus Japan und Okinawa und bei Spezialisten aus anderen Ländern liegen dem aktuellen... more...