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Martial Arts & Self-Defense

Most popular at the top

  • The Wing Chun Compendium, Volume Twoby Wayne Belonoha

    North Atlantic Books 2013; US$ 34.99

    Wing Chun, also called Ving Tsun, is a popular system of kung fu designed centuries ago by a Buddhist nun and Shaolin master. Together, the two volumes of The Wing Chun Compendium offer a complete guide to the discipline, from theory and philosophy to drills and forms. In this volume, author Wayne Belonoha takes students to the next level, focusing... more...

  • The Best of Mixed Martial Artsby MMA Worldwide; Randy Couture

    Triumph Books 2008; US$ 14.99

    With clear, step-by-step information on the moves everyone should know and master to compete in the sport of mixed martial arts (MMA), this workbook provides tips and techniques from the MMA Worldwide Association?s training manual on how to parlay these moves into success in the ring. Strength and conditioning are essential ingredients in reaching... more...

  • From Lee to Li: An A?Z guide of martial arts heroesby Ben Stevens

    HarperCollins Publishers 2009; Not Available

    An A-Z guide to martial arts heroes more...

  • Got Fight?by Forrest Griffin; Erich Krauss

    HarperCollins 2009; Not Available

    A New York Times Bestseller, Got Fight? is an hysterical, entertaining, and in-your-face guide to fighting from the most enigmatic and unpredictable fighter in Mixed Martial Arts (MMA). Forrest Griffin is the light-heavyweight champion of the Ultimate Fighting Championship (UFC) and was the winner of the first season of Spike TV?s The Ultimate... more...

  • Why I Fightby Jay Dee "B.J." Penn; Dave Weintraub

    HarperCollins 2010; Not Available

    Claiming that ?the belt is just an accessory,? Ultimate Fighting Championship (UFC) Lightweight Champion B.J. Penn explains Why I Fight in this honest, intimate, and fascinating memoir . Written with David Weintraub, Why I Fight is an unforgettable portrait of one of the top and most recognizable mixed martial artists in the UFC and an up-close... more...

  • Death Clutchby Brock Lesnar

    HarperCollins 2011; Not Available

    The ?baddest man on the planet,? undisputed, three-time WWE Champion and current UFC World Heavyweight Champion, Brock Lesner, shares his true personal story of determination, domination, and survival in Death Clutch. A raw, no-holds-barred memoir from one of the most popular?and polarizing?figures in sports entertainment and professional mixed martial... more...

  • Jiu-jitsu Unleashedby Eddie Bravo

    McGraw-Hill Education 2005; US$ 16.95

    An introduction to jiu-jitsu from one of its most dominant stars Thanks to the dominance of its practitioners at Ultimate Fighting Championships and other mixed martial arts tournaments, jiu-jitsu has become one of the most popular forms of martial arts in the United States. This fighting technique features ground fighting and submission moves... more...

  • Muay Thai Unleashedby Erich Krauss

    McGraw-Hill Education 2006; US$ 18.95

    Let elite Muay Thai warriors turn your body into an unbeatable weapon! Written by professional Muay Thai fighters and trainers, Muay Thai Unleashed shows you how to master this feared and dangerous martial art. Author and trainer Erich Krauss, along with Muay Thai pros Glen Cordoza and Tana (Chun) Yingwitayakhun, teach you the same body-punishing... more...

  • Blood in the Cageby L. Jon Wertheim

    Houghton Mifflin Harcourt 2010; US$ 14.95

    Based on unique access to the Ultimate Fighting Championship (UFC) and its rival organizations, Blood in the Cage peers through the chain-link Octagon into the frighteningly seductive world of mixed martial arts, which has exploded in popularity despite resistance. Wertheim focuses on Pat Miletich, who runs the most famous MMA training school... more...

  • David Carradine's Introduction to Chi Kungby David Carradine; David Nakahara

    Henry Holt and Co. 2013; US$ 8.99

    The man who popularized kung fu and tai chi presents the complete beginner's program for understanding the ancient art of chi kung, the next wave in low-impact exercise. more...