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Martial Arts & Self-Defense

Most popular at the top

  • Death Clutchby Brock Lesnar

    HarperCollins 2011; Not Available

    The ?baddest man on the planet,? undisputed, three-time WWE Champion and current UFC World Heavyweight Champion, Brock Lesner, shares his true personal story of determination, domination, and survival in Death Clutch. A raw, no-holds-barred memoir from one of the most popular?and polarizing?figures in sports entertainment and professional mixed martial... more...

  • Got Fight?by Forrest Griffin; Erich Krauss

    HarperCollins 2009; Not Available

    A New York Times Bestseller, Got Fight? is an hysterical, entertaining, and in-your-face guide to fighting from the most enigmatic and unpredictable fighter in Mixed Martial Arts (MMA). Forrest Griffin is the light-heavyweight champion of the Ultimate Fighting Championship (UFC) and was the winner of the first season of Spike TV?s The Ultimate... more...

  • Why I Fightby Jay Dee "B.J." Penn; Dave Weintraub

    HarperCollins 2010; Not Available

    Claiming that ?the belt is just an accessory,? Ultimate Fighting Championship (UFC) Lightweight Champion B.J. Penn explains Why I Fight in this honest, intimate, and fascinating memoir . Written with David Weintraub, Why I Fight is an unforgettable portrait of one of the top and most recognizable mixed martial artists in the UFC and an up-close... more...

  • David Carradine's Introduction to Chi Kungby David Carradine; David Nakahara

    Henry Holt and Co. 2013; US$ 8.99

    The man who popularized kung fu and tai chi presents the complete beginner's program for understanding the ancient art of chi kung, the next wave in low-impact exercise. more...

  • How to Punchby Martin J Dougherty

    St. Martin's Press 2014; US$ 10.99

    Punching. Although it seems like one of the simplest forms of self-defense, this ancient form of combat is actually more complex than you would ever imagine. Now, in this fully illustrated and easy-to-use book, the art of punching is decoded for readers everywhere. This book will teach you the elements of the perfect punch, including:  How to... more...

  • How to Defend Yourselfby Martin J Dougherty

    St. Martin's Press 2014; US$ 10.99

    Effective self-defense is a matter of playing the odds-- increasing your own advantages and decreasing those of your opponent. Written in clear easy-to-understand detail, How to Defend Yourself gives readers the tools to safely defend themselves. In this step-by-step illustrated guide, experienced martial arts instructor Martin Dougherty teaches... more...

  • Fundamental Karateby Aidan Trimble; Dave Hazard

    Ebury Publishing 2012; US$ 14.50

    This easy-to-follow guide is an essential reference for practitioners of all ages and abilities of this most popular martial art. Beginning with a chapter on breathing technique, this practical and detailed book goes on to reveal how to develop your energy-shout, the basic stances of Karate and how to accomplish the art of punching, blocking, kicking... more...

  • The Truth About Chuck Norrisby Ian Spector; Angelo Vildasol

    Penguin Group US 2007; US$ 13.00

    The lowdown on the toughest, sexiest, and beardiest man to ever stalk the earth Since its emergence from the bowels of the internet, the Chuck Norris Fact has roundhouse kicked its way into the world?s consciousness with all the vim and verve of its namesake. Singing the praises of his unequaled toughness, his mighty kicking feet, his indestructible... more...

  • No Holds Barred Fighting: Savage Strikesby Mark Hatmaker; Doug Werner

    Tracks Publishing 2004; US$ 9.99

    The techniques taught in this book enable fighters and self-defense students to knock down and knock out their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal—every punch, kick, elbow blow, knee strike, head-butt, forearm shot, and shoulder-butt is detailed. No holds barred... more...

  • Why I Fightby Jay Dee "B.J." Penn; Dave Weintraub

    HarperCollins 2010; US$ 12.99

    Claiming that ?the belt is just an accessory,? Ultimate Fighting Championship (UFC) Lightweight Champion B.J. Penn explains Why I Fight in this honest, intimate, and fascinating memoir . Written with David Weintraub, Why I Fight is an unforgettable portrait of one of the top and most recognizable mixed martial artists in the UFC and an up-close... more...