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Martial Arts & Self-Defense

Most popular at the top

  • Blood in the Cageby L. Jon Wertheim

    Houghton Mifflin Harcourt 2010; US$ 14.95

    Based on unique access to the Ultimate Fighting Championship (UFC) and its rival organizations, Blood in the Cage peers through the chain-link Octagon into the frighteningly seductive world of mixed martial arts, which has exploded in popularity despite resistance. Wertheim focuses on Pat Miletich, who runs the most famous MMA training school... more...

  • MMA Mastery: Flow Chain Drilling and Integrated O/D Trainingby Mark Hatmaker

    Tracks Publishing 2010; US$ 9.99

    Emphasizing the “mix? in mixed martial arts, this manual addresses the inherent problems in combining different fighting styles. Pioneering a unique drilling matrix that allows the fighter to dissolve the distinctions between separate arts, this guide allows practitioners to effortlessly blend the different disciplines into one seamless whole. Covering... more...

  • Bruce Lee's Fighting Methodby Bruce Lee; M. Uyehara

    Black Belt Communications 2008; US$ 27.99

    Vividly illustrating the techniques of a legendary innovator, this definitive examination explains how to survive attacks on the street, increase training awareness, and develop body movements. Originally compiled as a four-volume series, this revised edition breathes new life into a classic work with digitally-enhanced photography of jeet kune do... more...

  • Muay Thai Unleashedby Erich Krauss

    McGraw-Hill Education 2006; US$ 18.95

    Let elite Muay Thai warriors turn your body into an unbeatable weapon! Written by professional Muay Thai fighters and trainers, Muay Thai Unleashed shows you how to master this feared and dangerous martial art. Author and trainer Erich Krauss, along with Muay Thai pros Glen Cordoza and Tana (Chun) Yingwitayakhun, teach you the same body-punishing... more...

  • The Xingyi Boxing Manual, Revised and Expanded Editionby Jin Yunting; John Groschwitz

    North Atlantic Books 2015; US$ 16.95

    The boxing art of Xingyi is famed in China and the West for the health and longevity of its practitioners. This authentic manual introduces the Five Elements of Xingyi (Splitting Fist, Drilling Fist, Smashing Fist, Pounding Fist, and Crossing Fist) through photos, illustrations, and descriptive text, including the "songs" of the postures that succinctly... more...

  • The Kenpo Karate Compendiumby Lee Wedlake

    North Atlantic Books 2015; US$ 24.95

    Based on accepted works by 9th degree black belt, world-class instructor and competitor Lee Wedlake, this is the only resource on the details of the forms and sets of American Kenpo as prescribed by the "Father of American Karate," Ed Parker. With no other authors who have tackled the subject, this is a unique resource for those in Parker Kenpo and... more...

  • Complete Tai Chi Chuanby Dan Docherty

    Crowood 2014;

    Complete Tai Chi Chuan is the first book in English to deal extensively with the concepts of 'inside the door' training and the inner art, including therapeutic and martial aspects of Taoist internal alchemy. Drawing on original historical research, the author identifies the links between the art and Chinese philosophy. Fully illustrated throughout,... more...

  • Taekwon-Do Patternsby Jim Hogan; James Home

    Crowood 2014;

    For the first time, all fifteen patterns [tul] of the Korean martial art of Taekwon-Do that are taught within the black belt syllabus of the International Taekwon-Do Federation are presented here in a single volume. This landmark book shows every single move of each pattern executed by the internationally renowned Taekwon-Do exponent and instructor,... more...

  • Fundamentals of Judoby Ray Stevens; Edward Semple

    Crowood 2014;

    The Fundamentals of Judo identifies the essential techniques that define Judo as a fighting art and looks at how students should practise and develop these key skills. The core techniques are analysed in depth and through step-by-step photography for the benefit of both beginner and experienced Judo players. The analysis of each technique reflects... more...

  • Kickboxingby Justyn Billingham

    Crowood 2014;

    Kickboxing is practised all over the world and is one of the fastest growing sports today. Moreover, it is a martial art that can be enjoyed by almost everyone who is physically fit, regardless of age, size or ability. This detailed book will be of value to all those interested in kickboxing; whether they simply want to train for fun or have higher... more...