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Martial Arts & Self-Defense

Most popular at the top

  • The Way of the Warriorby Chris Crudelli

    Dorling Kindersley Ltd 2008; Not Available

    Do you know your ashiwaza from your elbow strike? Find out with The Way of the Warrior , which features every major style of martial art in existence, bringing ancient and modern arts together in one complete work of reference. This comprehensive, fully illustrated encyclopedia covers a huge range of martial arts, from the ancient and renowned styles... more...

  • The Everything Krav Maga for Fitness Bookby Nathan Brown; Jeff Levine

    F+W Media 2007; US$ 14.95

    What can an ancient Israeli self-defense system can do for your body? Just ask J-Lo, who thanks Krav Maga for her celebrated derriere. But you don't have to be a movie star to have bootylicious behind-all you need is this book! The Everything fitness dream team has developed workouts that will transform your body into a lean, mean fighting machine-Krav... more...

  • Fighters by Trade: Highlights of Australian Boxingby Robert Drane

    HarperCollins Publishers 2013; US$ 23.91

    FIGHTERS BY TRADE brings vividly to life the boxing world of historical heroes and modern-day gladiators. From the brutish beginnings of cobble street fighting on the squalid streets of London in 1700 to the illegal bare-knuckle fighting of colonial Australia to the spectacular stadium events that attract stars and celebrities in the 21st century,... more...

  • Krav Maga for Womenby Darren Levine; Ryan Hoover; Kelly Campbell

    Ulysses Press 2011; US$ 16.95

    LEARN THE ULTIMATE DEFENSE SYSTEM FOR WOMEN With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills... more...

  • The Practice of Freedomby Wendy Palmer; Jack Kornfield

    Rodmell Press 2010; US$ 17.95

    In The Practice of Freedom, American sensei Wendy Palmer applies the basic principles of aikido to the conduct of everyday life. This fifth-degree black belt describes her own fascinating journey, one that includes caring for a mother with multiple sclerosis, teaching inmates in a women's federal prison, and the development her own method of meditation... more...

  • Weapons & Fighting Arts of Indonesiaby Donn F. Draeger

    Tuttle Publishing 1992; US$ 24.95

    The Weapons and Fighting Arts of Indonesia -a profusely-illustrated and well researched work from renowned scholar and martial arts teacher Donn F. Draeger provides a comprehensive introduction to the sophisticated forms of empty-hand combat and myriad unique weapons that characterize Indonesian fighting styles. Draeger shows how the forms are... more...

  • Sonny Umpad's Eskrimaby George M. Yore

    North Atlantic Books 2012; US$ 12.95

    Sonny Umpad's Eskrima provides insight on Maestro Santiago ?Sonny? Umpad's life, philosophy, and teaching methods, as well as the structural underpinnings of his system. Born with the soul of a warrior, the intellect of a scholar, and a zealot's devotion to his art, Maestro Santiago "Sonny" Umpad forged an enduring contribution to the rich and colorful... more...

  • Taiji Quanby Qingjie Zhou

    Long River Press 2011; US$ 8.99

    Master everyday fitness techniques based on ancient China's martial arts. more...

  • Qi Gongby Qingjie Zhou

    Long River Press 2011; US$ 8.99

    Master everday fitness techniques from ancient China's martial arts. more...

  • Training for Warriorsby Martin Rooney

    HarperCollins 2011; Not Available

    To be a warrior, you must train like a warrior Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You'll also learn: Nutrition and safe weight-cutting... more...