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Martial Arts & Self-Defense

Most popular at the top

  • The Secret Karate Techniques - Kata Bunkaiby Helmut Kogel

    Meyer & Meyer 2010; US$ 15.26

    This book is aimed at both the experienced Karate student and those just starting up in finding their way through the theoretical and historical background of Karate and in the practice of the so-called "secret techniques".   Biographische Informationen Helmut Kogel learned a modern system of Karate fighting combinations from a western... more...

  • The Secrets of Giron Arnis Escrimaby Antonio E. Somera

    Tuttle Publishing 1998; US$ 18.95

    The history of the Philippines and her martial arts is a history of resistance and revolt. Born into this fertile time and place, Grandmaster Leo M. Giron became a child of revolution. He grew up in a time when martial arts training was a necessity, not a luxury. His system was taught to him by five renowned masters; his experience honed in the jungle... more...

  • The Secrets of Kyushoby Stefan Reinisch; Jürgen Höller; Axel Maluschka

    Meyer & Meyer 2012; US$ 15.26

    Every action in Martial Arts and self defense aims at discovering the opponents' weak points, exploiting them and finally disabling him/her without injury or to bring him/her under control. Although our knowledge about the build-up of the human body has multiplied, in many books on the subject of Martial Arts an explanation concerning the effect of... more...

  • Self-Defenseby Christian Braun

    Meyer & Meyer 2009; US$ 15.26

    In the introductory section, you will find a wealth of valuable tips on how to defend yourself in everyday situations, thus making you feel more secure at all times. Techniques on how you can protect yourself against a determined attacker are demonstrated. Concerning human attacks, we have comprehensively gathered tips together, describing some of... more...

  • Shadow Warriorby Jotaro

    Kensington 2009; US$ 11.99

    Do virtually anything with almost nothing. With riveting real-life examples and step-by-step instruction, this revelatory work from the renowned martial arts historian and practitioner Jotaro guides you through the principles of kochojutsu, the art of the butterfly: a specialized means of controlling your body and mind, your environment, and your... more...

  • Shotokan Karateby Joachim Grupp

    Meyer & Meyer 2009; US$ 13.35

    This manual offers assistance to all Shotokan Karateka to use when training or intensively preparing skills - for beginners as well as advanced students. All the facets of this demanding fighting art are covered in an easily understandable manner. The most important Kihon techniques, the various Kumite forms as well as free-fighting and basic Katas... more...

  • Shotokan Karateby Joachim Grupp

    Meyer & Meyer 2015; US$ 15.26

    Katas sind das eigentliche Zentrum des Karate. Durch ihr kontinuierliches Üben erschließt sich das gesamte Spektrum der im Karate enthaltenen Möglichkeiten. Die Katas besitzen eine faszinierende Vielzahl von Techniken, die die Verteidigung in kurzer, mittlerer und langer Distanz ermöglichen. Diese entsprechenden Anwendungssituationen der Katas werden... more...

  • Shotokan Karateby Joachim Grupp

    Meyer & Meyer 2015; US$ 15.26

    Dieses Buch ist eine Hilfestellung für alle Shotokan Karateka, die sich über das Training hinaus intensiv mit ihrer Kampfkunst beschäftigen wollen - ob als Anfänger oder Fortgeschrittener, als Schüler oder Lehrer. Leicht verständlich werden alle Facetten dieser anspruchsvollen Kampfkunst behandelt. Die ausführliche Darstellung der für die Gürtelprüfungen... more...

  • Shotokan Karateby Joachim Grupp

    Meyer & Meyer 2012; US$ 15.26

    Kontinuierliches Üben der Katas erschließt das große Spektrum der im Karate enthaltenen Möglichkeiten. Katas besitzen eine faszinierende Vielzahl von Techniken, die die Verteidigung in kurzer, mittlerer und langer Distanz ermöglichen. In der Kata zeigt sich die Besonderheit eines Karatestils. Die in diesem Buch enthaltenen Katas gehören zum fortgeschrittenen... more...

  • Shotokan Karate Kataby Joachim Grupp

    Meyer & Meyer 2003; US$ 13.35

    A Kata is fighting, self-defence, precision and dynamic force all in one. It represents a fascinating multitude of logical, sequential techniques, with which the Karateka can demonstrate what he can do regarding his body control, powers of persuasion, perfection and fighting spirit. The repertoire of Shotokan Karate contains 26 Kata in all. The Master... more...