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Martial Arts & Self-Defense

Most popular at the top

  • Muay Thai Basicsby Christoph Delp

    North Atlantic Books 2012; US$ 18.95

    Muay Thai, also referred to as Thai boxing, combines fitness training, self-defense, and competitive sport. In this hands-on guide, renowned trainer Christoph Delp presents the sport?s history, development, rules, and equipment. In the techniques section, he first details basic skills such as the correct starting position and footwork. Next he offers... more...

  • This Is Gonna Hurtby Tito Ortiz

    Simon & Schuster UK 2012; Not Available

    When I look in the mirror, I know that I came from dirt. I came from the streets. Both of my parents are drug addicts. I lived in cars, motels, in the back of people's houses. But now I look in the mirror and realize that I'm somebody. Everybody in this world can have goals and dreams, and they can achieve those goals and dreams if they work hard enough.... more...

  • Qigong for Healing and Relaxationby Michael Tse

    St. Martin's Press 2005; US$ 8.99

    Qigong (pronounced "chee-gong") is a popular form of traditional Chinese exercise that uses the body's vital energy to make you stronger and healthier and live longer. In Qigong for Healing and Relaxation, world-renowned Qigong Master Michael Tse introduces a new series of easy Qigong movements. These movements, because of their simplified form,... more...

  • The Tao of Self-Defenseby Scott Shaw

    Red Wheel Weiser 2000; US$ 14.95

    This complete guide to "street smart" self-defense covers a wide range of subjects including: rapid assessment of potentially dangerous situations, fast and simple response to an attack, continuous flow of defensive techniques, vital strike points, first strike advantage, fighting techniques and body weapons, specific attack responses, grappling... more...

  • Gun Digest Book of Survival Gunsby Scott W. Wagner

    F+W Media 2013; US$ 24.99

    Is your gun a SURVIVAL GUN? Getting through an emergency--whether fire or flood, economic collapse or mass civil rioting and every disaster small and large in between--can depend largely on the firearms you have on hand. Now, the Gun Digest Book of Survival Guns has the lowdown on what to have with you when it's all going down. Inside you'll find... more...

  • The Mysterious Power of Xingyi Quanby C S Tang

    Jessica Kingsley Publishers 2013; US$ 49.95

    This in-depth, fully-illustrated guide covers the history and traditions of this Chinese martial art, describing its movements, and their effects. It contains a full teaching guide to this potent fighting system and its underlying principles, including the Twelve Animal Forms, linking forms, two person sets, basic skills and weapons training. more...

  • Handgun Training for Personal Protectionby Richard Allen Mann

    F+W Media 2013; US$ 21.99

    The handgun is no longer a product purchased and used in an unaltered state. A vast assortment of accessories, including high performance sights, weapon lights and laser aiming devices have not only enhanced the handgun, they have changed the methodology and mindset of personal protection. In Handgun Training for Personal Protection: How to Choose... more...

  • Muay Thai Training Exercisesby Christoph Delp

    North Atlantic Books 2013; US$ 22.95

    Effective martial arts training, especially for a demanding sport like Muay Thai, requires a prudent training plan. In Muay Thai Training Techniques , professional trainer Christoph Delp shows amateur as well as advanced fighters how to best utilize their training time, whether at home or in the gym, alone or with a partner or coach. A comprehensive... more...

  • Concealed Carry for Womenby Gila Hayes

    F+W Media 2013; US$ 22.99

    Concealed Carry for Women explains the mindset, skills, equipment and accessories necessary for successful concealed carry, with a focus on challenges unique to women. This book will help you: Decide to carry a gun for self defense The legalities and society's unwritten rules for armed citizens Shooting skills for concealed carry Integrating... more...

  • Developing Jinby Phillip Starr

    North Atlantic Books 2014; US$ 14.99

    Developing Jin provides a complete and progressive training regimen for increasing and refining chansi-jin, also known as silk-reeling power or coiling power--the true power of the internal martial arts. With step-by-step instructions and photographs, experienced teacher Philip Starr walks readers through a variety of techniques designed to help... more...