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Martial Arts & Self-Defense

Most popular at the top

  • Why I Fightby Jay Dee "B.J." Penn; Dave Weintraub

    HarperCollins 2010; Not Available

    Claiming that ?the belt is just an accessory,? Ultimate Fighting Championship (UFC) Lightweight Champion B.J. Penn explains Why I Fight in this honest, intimate, and fascinating memoir . Written with David Weintraub, Why I Fight is an unforgettable portrait of one of the top and most recognizable mixed martial artists in the UFC and an up-close... more...

  • Inside Uby Master Byong Yu

    Hay House 2004; US$ 13.95

    How to Become a Master of Your Own Destiny. It’s not necessary for you to physically practice the martial arts in order to gain tremendously from the Golden Keys to Life contained in this book. Inside U is a guidebook to discovering your true destiny and conquering every obstacle that stands in your path. more...

  • Muay Thai Basicsby Christoph Delp

    North Atlantic Books 2012; US$ 18.95

    Muay Thai, also referred to as Thai boxing, combines fitness training, self-defense, and competitive sport. In this hands-on guide, renowned trainer Christoph Delp presents the sport?s history, development, rules, and equipment. In the techniques section, he first details basic skills such as the correct starting position and footwork. Next he offers... more...

  • Advanced Western Exercisesby Cherry Hill

    Storey Publishing, LLC 2012; US$ 9.95

    With this pocket-sized guide in hand, you'll find it easy to develop and perfect your Western riding skills. Cherry Hill's exercises will help you learn to fine-tune transitions and changes of direction, master lateral work, improve collection, and perfect lead changes.  more...

  • This Is Gonna Hurtby Tito Ortiz

    Simon & Schuster UK 2012; Not Available

    When I look in the mirror, I know that I came from dirt. I came from the streets. Both of my parents are drug addicts. I lived in cars, motels, in the back of people's houses. But now I look in the mirror and realize that I'm somebody. Everybody in this world can have goals and dreams, and they can achieve those goals and dreams if they work hard enough.... more...

  • This Is Gonna Hurtby Tito Ortiz

    Simon & Schuster UK 2012; Not Available

    When I look in the mirror, I know that I came from dirt. I came from the streets. Both of my parents are drug addicts. I lived in cars, motels, in the back of people's houses. But now I look in the mirror and realize that I'm somebody. Everybody in this world can have goals and dreams, and they can achieve those goals and dreams if they work hard enough.... more...

  • It's Time!by Bruce Buffer

    Crown Publishing Group 2013; US$ 25.00

    If you?re reading these words, chances are that you, like me, are a fan of the great sport we call MMA. And if you?re a fan, then you probably recognize my face. Yeah, that?s right?I?m that guy you see at every UFC match, spinning around and roaring into the microphone and getting up in fighters? grills. Okay, so I might not be the most subtle... more...

  • Qigong for Healing and Relaxationby Michael Tse

    St. Martin's Press 2005; US$ 7.99

    Qigong (pronounced "chee-gong") is a popular form of traditional Chinese exercise that uses the body's vital energy to make you stronger and healthier and live longer. In Qigong for Healing and Relaxation, world-renowned Qigong Master Michael Tse introduces a new series of easy Qigong movements. These movements, because of their simplified form,... more...

  • The Tao of Self-Defenseby Scott Shaw

    Red Wheel Weiser 2000; US$ 14.95

    This complete guide to "street smart" self-defense covers a wide range of subjects including: rapid assessment of potentially dangerous situations, fast and simple response to an attack, continuous flow of defensive techniques, vital strike points, first strike advantage, fighting techniques and body weapons, specific attack responses, grappling... more...

  • Gun Digest Book of Survival Gunsby Scott W. Wagner

    F+W Media 2013; US$ 24.99

    Is your gun a SURVIVAL GUN? Getting through an emergency--whether fire or flood, economic collapse or mass civil rioting and every disaster small and large in between--can depend largely on the firearms you have on hand. Now, the Gun Digest Book of Survival Guns has the lowdown on what to have with you when it's all going down. Inside you'll find... more...