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- Ulysses Press 2011; US$ 16.95
LEARN THE ULTIMATE DEFENSE SYSTEM FOR WOMEN With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills... more...
- Rodmell Press 2010; US$ 17.95
In The Practice of Freedom, American sensei Wendy Palmer applies the basic principles of aikido to the conduct of everyday life. This fifth-degree black belt describes her own fascinating journey, one that includes caring for a mother with multiple sclerosis, teaching inmates in a women's federal prison, and the development her own method of meditation... more...
- Tuttle Publishing 1992; US$ 24.95
The Weapons and Fighting Arts of Indonesia -a profusely-illustrated and well researched work from renowned scholar and martial arts teacher Donn F. Draeger provides a comprehensive introduction to the sophisticated forms of empty-hand combat and myriad unique weapons that characterize Indonesian fighting styles. Draeger shows how the forms are... more...
- North Atlantic Books 2012; US$ 12.95
Sonny Umpad's Eskrima provides insight on Maestro Santiago ?Sonny? Umpad's life, philosophy, and teaching methods, as well as the structural underpinnings of his system. Born with the soul of a warrior, the intellect of a scholar, and a zealot's devotion to his art, Maestro Santiago "Sonny" Umpad forged an enduring contribution to the rich and colorful... more...
- HarperCollins 2011; Not Available
To be a warrior, you must train like a warrior Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You'll also learn: Nutrition and safe weight-cutting... more...
- HarperCollins 2010; Not Available
Claiming that ?the belt is just an accessory,? Ultimate Fighting Championship (UFC) Lightweight Champion B.J. Penn explains Why I Fight in this honest, intimate, and fascinating memoir . Written with David Weintraub, Why I Fight is an unforgettable portrait of one of the top and most recognizable mixed martial artists in the UFC and an up-close... more...
- Hay House 2004; US$ 13.95
How to Become a Master of Your Own Destiny. Its not necessary for you to physically practice the martial arts in order to gain tremendously from the Golden Keys to Life contained in this book. Inside U is a guidebook to discovering your true destiny and conquering every obstacle that stands in your path. more...
- Storey Publishing, LLC 2012; US$ 9.95
With this pocket-sized guide in hand, you'll find it easy to develop and perfect your Western riding skills. Cherry Hill's exercises will help you learn to fine-tune transitions and changes of direction, master lateral work, improve collection, and perfect lead changes. more...