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Martial Arts & Self-Defense

Most popular at the top

  • The Everything Krav Maga for Fitness Bookby Nathan Brown; Jeff Levine

    F+W Media 2007; US$ 14.95

    What can an ancient Israeli self-defense system can do for your body? Just ask J-Lo, who thanks Krav Maga for her celebrated derriere. But you don't have to be a movie star to have bootylicious behind-all you need is this book! The Everything fitness dream team has developed workouts that will transform your body into a lean, mean fighting machine-Krav... more...

  • Fighters by Trade: Highlights of Australian Boxingby Robert Drane

    HarperCollins Publishers 2013; US$ 22.71

    A fascinating social history of the development of boxing in Australia. FIGHTERS BY TRADE brings vividly to life the boxing world of historical heroes and modern-day gladiators. From the brutish beginnings of cobble street fighting on the squalid streets of London in 1700 to the illegal bare-knuckle fighting of colonial Australia to the spectacular... more...

  • The Practice of Freedomby Wendy Palmer; Jack Kornfield

    Rodmell Press 2010; US$ 17.95

    In The Practice of Freedom, American sensei Wendy Palmer applies the basic principles of aikido to the conduct of everyday life. This fifth-degree black belt describes her own fascinating journey, one that includes caring for a mother with multiple sclerosis, teaching inmates in a women's federal prison, and the development her own method of meditation... more...

  • Taiji Quanby Qingjie Zhou

    Long River Press 2011; US$ 8.99

    Master everyday fitness techniques based on ancient China's martial arts. more...

  • Qi Gongby Qingjie Zhou

    Long River Press 2011; US$ 8.99

    Master everday fitness techniques from ancient China's martial arts. more...

  • Sonny Umpad's Eskrimaby George M. Yore

    North Atlantic Books 2012; US$ 12.95

    Sonny Umpad's Eskrima provides insight on Maestro Santiago ?Sonny? Umpad's life, philosophy, and teaching methods, as well as the structural underpinnings of his system. Born with the soul of a warrior, the intellect of a scholar, and a zealot's devotion to his art, Maestro Santiago "Sonny" Umpad forged an enduring contribution to the rich and colorful... more...

  • Training for Warriorsby Martin Rooney

    HarperCollins 2011; Not Available

    To be a warrior, you must train like a warrior Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You'll also learn: Nutrition and safe weight-cutting... more...

  • Why I Fightby Jay Dee "B.J." Penn; Dave Weintraub

    HarperCollins 2010; Not Available

    Claiming that ?the belt is just an accessory,? Ultimate Fighting Championship (UFC) Lightweight Champion B.J. Penn explains Why I Fight in this honest, intimate, and fascinating memoir . Written with David Weintraub, Why I Fight is an unforgettable portrait of one of the top and most recognizable mixed martial artists in the UFC and an up-close... more...

  • Inside Uby Master Byong Yu

    Hay House 2004; US$ 13.95

    How to Become a Master of Your Own Destiny. It’s not necessary for you to physically practice the martial arts in order to gain tremendously from the Golden Keys to Life contained in this book. Inside U is a guidebook to discovering your true destiny and conquering every obstacle that stands in your path. more...

  • Muay Thai Basicsby Christoph Delp

    North Atlantic Books 2012; US$ 18.95

    Muay Thai, also referred to as Thai boxing, combines fitness training, self-defense, and competitive sport. In this hands-on guide, renowned trainer Christoph Delp presents the sport?s history, development, rules, and equipment. In the techniques section, he first details basic skills such as the correct starting position and footwork. Next he offers... more...