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Martial Arts & Self-Defense

  • Developing Jinby Phillip Starr

    North Atlantic Books 2014; US$ 14.99

    Developing Jin provides a complete and progressive training regimen for increasing and refining chansi-jin, also known as silk-reeling power or coiling power--the true power of the internal martial arts. With step-by-step instructions and photographs, experienced teacher Philip Starr walks readers through a variety of techniques designed to help... more...

  • How to Punchby Martin J Dougherty

    St. Martin's Press 2014; US$ 10.99

    Punching. Although it seems like one of the simplest forms of self-defense, this ancient form of combat is actually more complex than you would ever imagine. Now, in this fully illustrated and easy-to-use book, the art of punching is decoded for readers everywhere. This book will teach you the elements of the perfect punch, including:  How to... more...

  • XinYi WuDaoby Zhongxian Wu; Zhao ShouRong

    Jessica Kingsley Publishers 2014; US$ 35.00

    The author reveals the spirit of classical Chinese martial arts through instruction of hitherto secret internal practices from the Dai Family Style XinYi Martial Arts in this ground-breaking book. Exploring the connection between Daoist numerology, internal alchemy and the spirit of martial power, it offers guidance to strengthen inner cultivation. more...

  • Jujitsu Terminologyby Tom Hill

    Andrews UK 2014; US$ 1.49

    Most of the Jujitsu terminology any student of the Japanese Martial Arts will ever need. In Japanese to English and English to Japanese. By Tom Hill; 40 years Martial Arts experience, 3rd Dan BKA (British Karate Association), 4th Dan Academy of Goju Ryu, 6th Dan Shotokan; Jin Sei Kai, 8th Dan Goju.co.uk & Chief instructor, Special Advisor to; Combat... more...

  • Tae Kwon Doby Yeon Hee Park; Yeon Hwan Park; Jon Gerrard

    Skyhorse Publishing 2014; US$ 14.95

    Tae Kwon Do is more than just a fighting style: it combines self-defense, exercise, meditation, philosophy, and self-awareness to improve oneself physically, mentally, and spiritually. Over 400 million students in more than 188 countries have embraced the way of life that Tae Kwon Do provides. Tae Kwon Do, Third Edition combines a complete explanation... more...

  • David Carradine's Introduction to Chi Kungby David Carradine; David Nakahara

    Henry Holt and Co. 2013; US$ 8.99

    The man who popularized kung fu and tai chi presents the complete beginner's program for understanding the ancient art of chi kung, the next wave in low-impact exercise. more...

  • Tai Chi (Collins Gem)by HarperCollins

    HarperCollins Publishers 2013; Not Available

    Tai Chi Chuan began as a martial art in China over 1000 years ago and is now widely recognized for its great health benefits. This Collins Gem provides a simple, clear and highly illustrated introduction. more...

  • Tai Chi (Collins Gem)by HarperCollins

    HarperCollins Publishers 2013; Not Available

    Tai Chi Chuan began as a martial art in China over 1000 years ago and is now widely recognized for its great health benefits. This Collins Gem provides a simple, clear and highly illustrated introduction. more...

  • Muay Thai Training Exercisesby Christoph Delp

    North Atlantic Books 2013; US$ 22.95

    Effective martial arts training, especially for a demanding sport like Muay Thai, requires a prudent training plan. In Muay Thai Training Techniques , professional trainer Christoph Delp shows amateur as well as advanced fighters how to best utilize their training time, whether at home or in the gym, alone or with a partner or coach. A comprehensive... more...

  • Jiu Jitsu Jurisprudenceby Ryan Danz

    American Bar Association 2013; US$ 19.99

    Jiu Jitsu Jurisprudence provides lawyers with an alternative way to balance their busy and stressful lives?both in and out of the courtroom?through the sport and meditational practices of Brazilian Jiu Jitsu. It incorporates a total body workout while enhancing mental faculties (awareness, concentration, reaction) with emotional benefits (confidence,... more...