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Martial Arts & Self-Defense

  • The Kenpo Karate Compendiumby Lee Wedlake

    North Atlantic Books 2015; US$ 24.95

    The Kenpo Karate Compendium details the forms of American Kenpo as prescribed by the ?Father of American Karate,? Ed Parker. Author Lee Wedlake, 9th degree black belt, world-class instructor and competitor, brings his acclaimed training and teaching experience to bear in this unique resource for all who practice and teach American Kenpo and its offshoot... more...

  • Rapid Fitness - Elevate Your Fitness to New Heights in Minutesby Zen Martinoli

    John Blake Publishing 2015; US$ 8.74

    Following the success of his first book, 5 Minute Fitness, boxing and fitness trainer Zen Martinoli has produced a new exciting book for those already accustomed to exercise. Rapid Fitness provides short, highly effective, bodyweight only, compact-workouts designed for recreational exercisers and sportspeople alike. These routines can be employed... more...

  • Krav Magaby Gershon Ben Keren

    Tuttle Publishing 2014; US$ 17.95

    Krav Maga: Real World Solutions to Real World Violence presents a no-nonsense approach to neutralizing attackers in close quarters. Author Gershon Ben Keren explains the philosophy behind the Krav Maga method, which is the basis of the Israel Defense Force's (IDF) devastating close combat system. This book lays out a systematic approach to self-defense... more...

  • Taekwondo Poomsae: The Fighting Scrollsby Kingsley Umoh

    SBPRA 2014; US$ 2.99

    This martial arts book digs deep into the standard Taekwondo patterns to extract proven fighting methods that unite ancient philosophy and strategy to teach effective, tactical self-defence. The book follows the history of the Korean people, starting with the myths of its origins dating from 2333 BC, and its culture, focusing on the important historic... more...

  • How to Defend Yourselfby Martin J Dougherty

    St. Martin's Press 2014; US$ 7.12

    Effective self-defense is a matter of playing the odds-- increasing your own advantages and decreasing those of your opponent. Written in clear easy-to-understand detail, How to Defend Yourself gives readers the tools to safely defend themselves. In this step-by-step illustratedguide,experienced martial arts instructor Martin Doughertyteaches... more...

  • The Essence of Taijiquan Push-Hands and Fighting Techniqueby Fengming Wang

    Jessica Kingsley Publishers 2014; US$ 39.95

    Available at last in English, this comprehensive training manual teaches the theory and insider practical methods behind Taijiquan push-hands and fighting technique from the Chen style. It includes the techniques of point striking, traditionally taught only to those on the inside, and over 400 photographs illustrate the methods throughout. more...

  • Shang Yun-Xiang Style Xingyiquanby Li Wen-Bin; Shang Zhi-Rong; Li Hong; Lu Mei-Hui

    North Atlantic Books 2014; US$ 17.99

    A modern classic, Shang Yun-Xiang Style Xingyiquan is essential for Xingyiquan practitioners and a useful guide for any practitioner of the Chinese martial arts. While focusing on Shang-style Xingyiquan (derived from author Li Wen-Bin's training under Grandmaster Shang Yun-Xiang), this book clearly breaks down the fundamentals of those movements... more...

  • Boxing for MMAby Mark Hatmaker

    Tracks Publishing 2014; US$ 9.99

    Although dramatic head kicks and garrote-tight submissions may get most of the airplay in highlight reels, the stats show that punching combinations and knockouts reap more MMA victories than any other fighting technique. This boxing primer not only covers the basics, including stance, footwork, punches, and combinations, it takes these boxing skills... more...

  • Greatest Moments of Boxingby Graham Betts

    G2 Rights Ltd 2014; US$ 5.82

    Boxing is the sport with probably the longest history of all, with Egyptian hieroglyphics depicting bare-knuckle fighting that date back as far as 5,000 BC. But which was the greatest fight of all time? Who ranks number one among the multitude of pugilists over the years? There are so many fighters and so many fights to choose from that it is impossible... more...

  • She's a Knockout!by L.A. Jennings

    Rowman & Littlefield Publishers 2014; US$ 37.99

    This book provides a detailed history of women fighters?including wrestlers, MMA competitors, and boxers?and the different issues revolving around the fighters and their sports. She?s a Knockout! tells the stories of these extraordinary women, including boxer Laila Ali, Olympic wrestler Randi Miller, and Mixed Martial Arts phenom Debi Purcell,... more...