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Martial Arts & Self-Defense

  • My Fight / Your Fightby Ronda Rousey; Maria Burns Ortiz

    Regan Arts. 2015; US$ 27.95

    THE ONLY OFFICIAL RONDA ROUSEY BOOK ?The fight is yours to win.? In this inspiring and moving book, Ronda Rousey, the Olympic medalist in judo, reigning UFC women's bantamweight champion, and Hollywood star charts her difficult path to glory.   Marked by her signature charm, barbed wit, and undeniable power, Rousey?s account of the toughest... more...

  • Karate Technique & Spiritby Tadashi Nakamura

    Tuttle Publishing 2015; US$ 24.95

    The true essence of karate-do is integrated training of the body, mind, and spirit to fully achieve human potential. Karate: Technique & Spirit describes in detail all the steps necessary to attain this goal. It is a book of Karate technique, a guideline for training, and a patient exposition of moral philosophy. Kaicho (grand master) Nakamura takes... more...

  • Thrownby Kerry Howley

    Penguin Books Ltd 2015; US$ 15.98

    Thrown is Kerry Howley's knock-out debut and a unique journey into the world of Mixed Martial Arts fighting. In this darkly funny work of literary reportage, narrated by an excitable, semi-fictionalized graduate student named Kit, a bookish young woman insinuates herself into the lives of two cage fighters - one a young prodigy, the... more...

  • Looking at a Far Mountainby Paul Budden

    Tuttle Publishing 2015; US$ 19.95

    Looking at a Far Mountain is a remarkable comprehensive survey of the core of kendo, an internationally practiced martial sport derived from the ancient Japanese warrior art of the sword and heavily influenced by the tenets of Shinto, Confucianism, and, particularly, Zen Buddhism. This is the first study outside of Japan and the first in English... more...

  • The Secrets of Phoenix Eye Fist Kung Fuby Cheong Cheng Leong; Mark V. Wiley

    Tuttle Publishing 2015; US$ 16.95

    The Secrets of Phoenix-Eye Fist Kung-Fu depicts an enormously potent art, also known as Chuka Shaolin, that does not depend on strength or size. Instead, it utilizes a special striking technique, the phoenix-eye fist, aimed at vital points on the opponent's body. Phoenix-Eye Fist Kung-Fu excels at close-range fighting—an area neglected in many other... more...

  • Kettlebell Kickboxingby Dasha Libin Anderson

    Skyhorse Publishing 2015; US$ 19.99

    You only have one body, and your body has amazing potential. But you also only have one life—why waste more of it than you need to at the gym? Kettlebells, the swingable weights found in gyms and homes everywhere, burn up to four times the fat of other workouts. But they are often ignored or misused, causing wasted time or even injury. Dasha Libin... more...

  • The Secrets of Shotokan Karateby Robin L. Rielly

    Tuttle Publishing 2015; US$ 24.95

    Generously illustrated with over 700 clear photos, The Secrets of Shotokan Karate offers an in-depth look at the world's most popular martial art, with strategies, techniques, and drills to guide new students to proficiency and to help established practitioners excel. Robin Rielly provides a comprehensive guide to the fundamentals and theory of... more...

  • Saijutsuby Katsumi Murakami

    Tuttle Publishing 2015; US$ 19.95

    Saijutsu: Traditional Okinawon Weapon Art is a presentation by kobujutsu master Katsumi Murakami of the powerful and subtle Okinawan art of the sai and the first of Murakami-sensei's works to be published in English. In this succinct and authoritative volume, the art of wielding the sai, twin forked weapons-sometimes called iron rulers or truncheons-that... more...

  • Judo kompaktby Bernd Linn

    Meyer & Meyer 2015; US$ 9.25

    Judo kompakt ist als handliches Taschenbuch, das viel Wissenswertes zum Thema Judo beinhaltet, für alle Judointeressierten konzipiert worden. Es beinhaltet eine umfassende Stoffsammlung der meistbekannten Stand- und Grifftechniken, die mithilfe von zahlreichen Farbfotos erklärt werden. In den dazugehörigen bewusst kurz gefassten Begleittexten wird... more...

  • Shotokan Karateby Joachim Grupp

    Meyer & Meyer 2015; US$ 14.80

    Katas sind das eigentliche Zentrum des Karate. Durch ihr kontinuierliches Üben erschließt sich das gesamte Spektrum der im Karate enthaltenen Möglichkeiten. Die Katas besitzen eine faszinierende Vielzahl von Techniken, die die Verteidigung in kurzer, mittlerer und langer Distanz ermöglichen. Diese entsprechenden Anwendungssituationen der Katas werden... more...