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Martial Arts & Self-Defense

  • Saijutsuby Katsumi Murakami

    Tuttle Publishing 2015; US$ 19.95

    Saijutsu: Traditional Okinawon Weapon Art is a presentation by kobujutsu master Katsumi Murakami of the powerful and subtle Okinawan art of the sai and the first of Murakami-sensei's works to be published in English. In this succinct and authoritative volume, the art of wielding the sai, twin forked weapons-sometimes called iron rulers or truncheons-that... more...

  • The Secrets of Shotokan Karateby Robin L. Rielly

    Tuttle Publishing 2015; US$ 24.95

    Generously illustrated with over 700 clear photos, The Secrets of Shotokan Karate offers an in-depth look at the world's most popular martial art, with strategies, techniques, and drills to guide new students to proficiency and to help established practitioners excel. Robin Rielly provides a comprehensive guide to the fundamentals and theory of... more...

  • Weapons of Fitnessby Avital Zeisler

    Penguin Publishing Group 2015; US$ 20.00

    ?I have this confidence that I don?t feel I ever had? this is so much more than self-defense.? ?Amanda Seyfried   ?Learning the Soteria Method was the right thing to help me find strength I didn?t know I had.? ?Megan Boone   ?Working out this way makes you feel fierce.? ?Keri Russell more...

  • Shotokan Karateby Joachim Grupp

    Meyer & Meyer 2015; US$ 14.52

    Dieses Buch ist eine Hilfestellung für alle Shotokan Karateka, die sich über das Training hinaus intensiv mit ihrer Kampfkunst beschäftigen wollen - ob als Anfänger oder Fortgeschrittener, als Schüler oder Lehrer. Leicht verständlich werden alle Facetten dieser anspruchsvollen Kampfkunst behandelt. Die ausführliche Darstellung der für die Gürtelprüfungen... more...

  • Capoeiraby Christian Köhler

    Tectum Verlag 2015; US$ 18.15

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  • The Complete Book of Yiquanby C S Tang

    Jessica Kingsley Publishers 2015; US$ 49.95

    The first complete guide to the rarely taught martial art, Yiquan, still shrouded in mystery. With clear photographs and explanations, this comprehensive illustrated book fully describes the postures and movements of Yiquan and provides information on Yiquan's origin, weapons, programs, grading, and more. more...

  • Standing Qigong for Health and Martial Arts - Zhan Zhuangby Noel Plaugher

    Jessica Kingsley Publishers 2015; US$ 19.95

    Standing qigong is a simple, effective form of exercise suitable for all ages that can increase health, balance and vitality. This complete and accessible guide introduces standing qigong for health and martial arts. Beginning with an introduction describing his own discovery of the practice and an exploration of the health benefits, the author... more...

  • Judobezogene Selbstverteidigungby Bernd Linn

    Meyer & Meyer 2015; US$ 14.52

    Das Nachschlagewerk legt jedem Judoka - vom Prüfling über den Trainer bis hin zum Prüfer - den kompletten Inhalt für das Prüfungsfach ?Judobezogene Selbstverteidigung? des Deutschen Judo-Bundes zielgerecht und übersichtlich dar. In mehr als 660 Farbfotos und bewusst kurz gefassten, informativen Begleittext werden alle für die Kyu- und Dan-Prüfungen... more...

  • Shen Gong and Nei Dan in Da Xuanby Serge Augier; Dr. Yang Jwing-Ming

    Jessica Kingsley Publishers 2015; US$ 29.95

    Serge Augier explains the theory, concepts and practice of the Daoist tradition of Da Xuan with a unique simplicity, allowing practitioners of all levels to gain insight into the reasoning behind different elements of their practice. more...