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Most popular at the top
- Knopf Doubleday Publishing Group 2009; US$ 16.00
An epic adventure that began with one simple question: Why does my foot hurt? Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their... more...
- Crowood 2014; US$ 17.49
Triathlon has seen huge changes in the past few decades; it has grown in popularity; been recognised as an Olympic sport; and witnessed a rapid increase in standards of performance at all levels. These changes have been accompanied by major developments in training principles and methods. Two of the UK's top triathlon coaches, Steve Trew and Dan Bullock,... more...
- Crown/Archetype 2008; US$ 14.99
Do you want to run faster? Are you trying to peak for a particular race? Would you like to find your true running potential? Brad Hudson, former Olympic Trials marathoner and current coach to Olympians like Dathan Ritzenhein, will show you the way in this practical, reader-friendly guide. Hudson is the most innovative running coach to come along in... more...
- McGraw-Hill Education 2008; US$ 15.95
Whether it's your first triathlon or your tenth, this training diary and guide will help you reach your goals Now in its seventh edition, TriLog is the best training diary available for triathletes because of its many features, including: Training Diary The 56-week, undated diary lets you plan and track your training for swimming, cycling,... more...
- Touchstone 1993; US$ 15.95
A valuable coaching on gearing up for and finishing a marathon. From a national class marathoner who qualified for the Olympic Trials?valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training for marathon runners, offers winning strategies specific to individual race courses, and more. more...
- Ulysses Press 2009; US$ 15.99
FUNCTIONAL TRAINING IS THE FASTEST, MOST EFFECTIVE WAY TO GET AHEAD OF THE COMPETITION Push your muscle development and athletic abilities to incredible new heights with Functional Training for Athletes of All Levels . Functional training conditions your body to respond to the strenuous demands of athletic competition. This method goes far beyond... more...
- Greystone Books 2009; US$ 13.99
Over 20 million Americans run recreationally, but doing it right is more than a matter of buying an expensive pair of shoes and heading for the track. Building on the popularity of The Beginning Runner?s Handbook, this practical, easy-to-use guide provides a step-by-step program for running a half or full marathon for the first time. It shows readers... more...
- McGraw-Hill Education 2002; US$ 16.95
Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." -- Ben Crenshaw , two-time Masters champion and former Ryder Cup captain " Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this... more...
- F+W Media 2011; US$ 16.95
Running can help you lose weight, create a healthy body image, and boost your self-esteem. No matter your fitness level, you too can enjoy the benefits of this sport! With this book, you'll gain the knowledge and tools you need to run a 10K, a marathon, or just a lap around the block! The new edition includes: Cutting-edge information on hugely... more...
- F+W Media 2012; US$ 14.99
This handy, accessible book provides literally all the information you need to know to gain a new hobby or understand a difficult topic. From gentle jogs to intense marathons, Running will help you to choose the right equipment, get going and keep going, train safely, and meet your running and racing goals. It covers everything you need to know:... more...