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Track & Field

Most popular at the top

  • The Non-Runner's Marathon Trainerby David Whitsett; Forrest Dolgener; Tanjala Kole

    McGraw-Hill Education 1998; US$ 16.95

    Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marathon? But somewhere deep inside have you always admired the people who could reach down and come up with the mental and physical strength to complete such a daunting and rewarding accomplishment?... more...

  • How to Train For and Run Your Best Marathonby Gordon Bloch

    Touchstone 1993; Not Available

    A valuable coaching on gearing up for and finishing a marathon. From a national class marathoner who qualified for the Olympic Trials?valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training for marathon runners, offers winning strategies specific to individual race courses, and more. more...

  • How to Train For and Run Your Best Marathonby Gordon Bloch

    Touchstone 1993; Not Available

    A valuable coaching on gearing up for and finishing a marathon. From a national class marathoner who qualified for the Olympic Trials?valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training for marathon runners, offers winning strategies specific to individual race courses, and more. more...

  • The Everything Running Bookby Art Liberman; Randy Brown DPT

    F+W Media 2011; US$ 16.95

    Running can help you lose weight, create a healthy body image, and boost your self-esteem. No matter your fitness level, you too can enjoy the benefits of this sport! With this book, you'll gain the knowledge and tools you need to run a 10K, a marathon, or just a lap around the block! The new edition includes: Cutting-edge information on hugely... more...

  • The Barefoot Running Bookby Jason Robillard

    Penguin Group US 2012; US$ 12.99

    For readers of Born to Run by Christopher McDougall, The Barefoot Running Book lends practical advice on the minimalist running phen omenon Ditch those cushiony running shoes?they?re holding you back and hurting your feet! You?ve heard about barefoot running and how it can reduce injury and allow for better form. Maybe you?ve even tried... more...

  • The Only Book You'll Ever Need - Runningby Art Liberman

    F+W Media 2012; US$ 14.99

    This handy, accessible book provides literally all the information you need to know to gain a new hobby or understand a difficult topic. From gentle jogs to intense marathons, Running will help you to choose the right equipment, get going and keep going, train safely, and meet your running and racing goals. It covers everything you need to know:... more...

  • Do Lifeby Ben Davis; Kara Goucher

    Penguin Group US 2012; US$ 9.99

    At the age of 22, Ben Davis weighed over 360 pounds. Depressed, addicted to food, and morbidly obese, he thought he?d lost all hope. But after a Christmas Eve conversation with his grandmother, Ben promised himself that he would finally take control of his life. Ben decided to ?do life,? and so can you. He started running?slowly at first,... more...

  • A Race Like No Otherby Liz Robbins

    HarperCollins 2009; Not Available

    When 39,195 competitors thunder over the Verrazano-Narrows Bridge to begin the thirty-eighth running of the famed New York City Marathon, they experience one of the most exhilarating moments in sports. But as they cross five towering bridges and five distinct boroughs, carried 26.2 miles by the cheers of two million fans and by their own indomitable... more...

  • The Cool Impossibleby Eric Orton

    Penguin Group US 2013; US$ 9.99

    Featured in the book Born to Run , running coach Eric Orton offers a guide for every runner... Natural running is more than barefoot running. It?s about the joy of running that we were all born with and can reawaken. With a program focused on proper form, strength development, and cardiovascular training, Orton will help beginners, competitors,... more...

  • Track: The Field Eventsby Jim Santos; Ken Shannon

    Sports Illustrated 1989; US$ 11.99

    With this book you can harness your abilities to achieve jumping and throwing success! more...