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- Random House 2016; US$ 26.78
The inspirational story of athlete Jo Pavey, the runner and mum heading to a record-breaking fifth Olympic Games at Rio 2016. 'Come-back races? I've had more than a few, the night of 10 May 2014 was the ultimate long shot. I was a forty-year-old mother of two who had given birth eight months before. I trained on a treadmill in a cupboard by the... more...
- De Vecchi Ediciones 2016; US$ 3.99
* Todos podemos correr, ya que la carrera es un movimiento natural. Hay mil motivos para correr, y todos ellos son más o menos válidos. Hay quien corre por puro placer, por motivos de salud o para perder unos kilos. Otros se plantean metas importantes o se preparan para otras actividades deportivas. Lo importante es tener claros los objetivos por los... more...
- Bloomsbury Publishing 2016; US$ 17.99
"A runner must run with dreams in his heart." Emil Zatopek. In the summer of 1952 Emil Zatopek became the king of the running world with an unprecedented distance treble at the Olympic Games in Helsinki. Together with his wife Dana, who won another gold medal in the javelin, they were the embodiment of sporting romance. Born on the same day, they... more...
- Rodale 2015; US$ 16.99 US$ 14.44
Drop unwanted pounds and keep them off for good with Runner's World Run to Lose, your comprehensive guide to weight loss from the experts at Runner's World. Running is proven to be one of the most effective, cost-efficient, and accessible weight-loss strategies. Weight loss and running are not one-size-fits-all, and Run to Lose provides everything... more...
- Rodale 2015; US$ 15.99 US$ 13.59
As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influence over how you perform once you lace up. Runner's World The Runner's Brain shows you how to unlock and capture the miraculous potential of the body's most mysterious and intriguing organ and... more...
- Crowood 2015; US$ 26.25
Endurance runners and coaches have tended to neglect weight training and conditioning techniques, often in the belief that they don't benefit performance, add unwanted muscle bulk, or cause excessive soreness. But as standards at elite level have improved, so coaches and runners have become increasingly keen on learning about the latest new training... more...
- McFarland & Company, Inc., Publishers 2015; US$ 45.00
Beginning with prehumans running down prey, this book describes how ancient, medieval and modern runners have come to run ever faster. Writers of antiquity left few detailed accounts of running but in the early 1800s detailed accounts of running feats and matches appeared in newspapers, journals and books. Nineteenth century pioneers like George Seward,... more...
- Random House 2015; US$ 14.09
Beijing 2008, the 100 metres final: Usain Bolt slows down, beats his chest, metres clear of his nearest rival, his face filled with the euphoria of a young man utterly in thrall to his extraordinary physical talent. It is one of the greatest sporting moments. It is just the beginning. Of the ten fastest 100-metres times in history, eight belong... more...
- Andrews UK 2015; US$ 7.99
This is the story of one athlete of the 20th century and a record of the changing world of athletics during that period. It has been written because of the vast changes in sport, and athletics in particular, over a period of fifty or more years. There have been many changes but very few have brought about higher standards. Stanley Edward Eldon was... more...
- Pavilion Books 2015; US$ 10.19
Although running is becoming one of the most popular sports, learning to run properly can take time, energy and consistency. You need to do it regularly to become good at it and until you have achieved a certain level of competence, it is unlikely that you will enjoy it very much, or for very long. For many runners physical and mental barriers can... more...