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Track & Field

  • Master the Art of Runningby Malcolm Balk; Andrew Shields

    Pavilion Books 2015; US$ 10.19

    Although running is becoming one of the most popular sports, learning to run properly can take time, energy and consistency. You need to do it regularly to become good at it and until you have achieved a certain level of competence, it is unlikely that you will enjoy it very much, or for very long. For many runners physical and mental barriers can... more...

  • Black Males and Intercollegiate Athleticsby Robert A. Bennett; Samuel R. Hodge; David L. Graham; James L. Moore

    Emerald Group Publishing Limited 2015; US$ 134.95

    This volume focuses on the issues African American males face not only as participants in athletic competition as student-athletes but also as coaches, administrators, and academic support staff. It will serve as a valuable resource for educational policy makers, especially athletic association personnel (i.e. NCAA), and other constituents. more...

  • Triumphby Jeremy Schaap

    Houghton Mifflin Harcourt 2015; US$ 14.95

    At the 1936 Olympics, against a backdrop of swastikas and goose-stepping storm troopers, an African-American son of sharecroppers won a staggering four gold medals and single-handedly demonstrated that Hitler?s myth of Aryan supremacy was a lie. The story of Jesse Owens at the Berlin games is that of an athletic performance that transcends sports.... more...

  • Running Fitness - From 5K to Full Marathonby David Ross

    Grosvenor House Publishing 2015; US$ 10.19

    Running Fitness presents a structured and practical training guide aimed at a large portion of the running community, including beginners and those looking to improve in the sport. Author David Ross, a runner of many years experience, provides a training path that develops running capability from a simple 5K race up to full marathon, whilst making... more...

  • Chase Your Shadowby John Carlin

    HarperCollins 2014; Not Available

    The definitive account of the rise and fall of South African Olympic and Gold Medal-winning Paralympic sprinter Oscar Pistorius, from his personal and athletic success to the murder charge that rocked the world and put both the man, and post-Apartheid South Africa, on trial. Oscar Pistorius made history as the first amputee to compete against able-bodied... more...

  • Chase Your Shadowby John Carlin

    HarperCollins 2014; US$ 11.99

    The definitive account of the rise and fall of South African Olympic and Gold Medal-winning Paralympic sprinter Oscar Pistorius, from his personal and athletic success to the murder charge that rocked the world and put both the man, and post-Apartheid South Africa, on trial. Oscar Pistorius made history as the first amputee to compete against able-bodied... more...

  • So you want to run an Ultraby Andy Mouncey

    Crowood 2014; US$ 14.57

    So you want to run an Ultramarathon. It all looks a very long way, doesn't it? It can't be good for you, it can't be fun and surely you have to be some kind of super-athlete to be able to run that far? This book shows that it is a very long way, that it can be good for you, and that you most certainly don't have to be super-human to finish one. It... more...

  • Running Made Easyby Lisa Jackson; Susie Whalley; Zest Magazine

    Pavilion Books 2014; US$ 7.28

    Running Made Easy is quite simply the friendliest, most inspiring running book ever written. Updated for 2014 with the latest fitness and nutrition advice and brand new real-life running stories, it is the must-have guide for aspiring runners. Running Made Easy takes things right back to basics with the easiest-ever beginner?s plan, fill-in charts... more...

  • Running 5K and 10Kby David Chalfen

    Crowood 2014; US$ 14.57

    Today's runners are bombarded with 'expert' opinion on how to run faster and often spend more and more money on trying to do so. Running 5K and 10K: A Training Guide is an accessible, jargon-free guide for all distance runners committed to improving their times. It doesn't offer any quick and easy answers; just tried-and-tested practical advice on... more...

  • Yoga for Runnersby Lexie Williamson

    Bloomsbury Publishing 2014; US$ 19.99

    Running is a fantastic cardiovascular workout that floods the body with 'feel good' endorphins and many runners find its rhythmic, repetitive nature a natural stress reliever and maybe even meditative. The downside of repetitive motion, however, is that it taxes a few select groups of muscles (hamstrings, quadriceps, hip flexors and Achilles) and neglects... more...