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Track and field athletics

Most popular at the top

  • Born to Runby Christopher Mcdougall

    Knopf Doubleday Publishing Group 2009; US$ 16.00

    "A tale so mind-blowing as to be the stuff of legend." ? The Denver Post "McDougall's book reminded me of why I love to run." ?Bill Rodgers, San Francisco Chronicle "Fascinating. . . . Thrilling. . . . An operatic ode to the joys of running." ? The Washington Post   ?It?s a great book. . . . A really gripping read. . . .Unbelievable story .... more...

  • Laufen und Herzfrequenzby Florian Hanakam

    Meyer & Meyer 2015; US$ 19.08

    Freizeitsportliches Laufen stellt eine der am häufigsten betriebenen Ausdauersportarten dar. Dabei stellt sich dem interessierten Sportler häufig die Frage, wie er sein Training steuern soll. Das vorliegende Buch stellt die Vor- und Nachteile unterschiedlicher Methoden gegenüber. Dabei rückt die Herzfrequenz als eine der möglichen Methoden in den Mittelpunkt... more...

  • Triathlete Magazine's Essential Week-by-Week Training Guideby Matt Fitzgerald

    Grand Central Publishing 2009; US$ 9.99

    From Triathlete magazine - the most popular and extensivesource for triathlon information - comes this guidebook of weeklytraining plans for triathletes of all skill levels. more...

  • Flexi-Bar: The best workouts with the ingenius vibration training toolby Frank Thömmes

    Stiebner Verlag 2011; US$ 6.61

    The FLEXI-BAR, a dynamic bar of about 1,50 metres length with a handle in the middle, is a multi-functional exercising device that can activate all parts of the body. Small, rhythmic movements set the bar into swinging modes and transfer these on very different groups of muscles, tendons and joints, but particularly the core muscles. In this book the... more...

  • Advanced Marathoningby Peter D. Pfitzinger; Scott M. Douglas

    Human Kinetics 2008; US$ 19.95

    Shave minutes off your time using the latest in science-based training for serious runners. Advanced Marathoning has all the information you need to train smarter, remain injury free, and arrive on the start line ready to run the marathon of your life. more...

  • Running a Marathon For Dummiesby Jason Karp

    Wiley 2012; US$ 14.39

    Get ready to run the race of your life Marathons in the U.S. have seen record increases in participation during the past few years. Running a Marathon For Dummies helps aspiring marathon runners prepare to successfully complete their first race, and shows experienced runners how to take their game to the next level. Running a Marathon For... more...

  • Marathon and Half Marathonby Graeme Hilditch

    Crowood 2011; US$ 17.49

    The popularity of the marathon and half marathon continues unabated. Up and down the country people are signing up in their thousands, many to raise money for their favourite charity, others simply as a means of getting fit. Whatever the motive, these are testing endurance events requiring serious preparation. Now in its second edition, Marathon and... more...

  • Great Marathon Runningby Tim Rogers

    Hodder Education 2011; US$ 9.58

    Do you want to run a marathon - but don't know where to start? Get a kickstart with this little book which will give you just enough to get you going... more...

  • Marathon-Training für Dummiesby Tere Stouffer Drenth; Michael Liebert; Britta Kremke

    Wiley 2013; US$ 13.50

    Wer eine Herausforderung sucht und wem das halbe Stündchen Joggen rund um den Stadtpark schon längst nicht mehr genügt, der sollte einmal über die Teilnahme an einem Marathon nachdenken! Mit gutem Grund wird diese Distanz immer beliebter und die Teilnehmerzahlen bei den großen Läufen steigen von Jahr zu Jahr. Dieses Buch... more...

  • Run for Lifeby Roy M. Wallack

    Skyhorse Publishing 2009; US$ 14.95

    Over 35 and want to win your age group and run injury-free for the next 50 years or even longer? Run for Life lays out a plan to help you run to 100. Traveling the running world from Kenya to Tahiti and Boston to Badwater in search of the keys to super-fit running longevity, Wallack tests new running methods, products, and fitness regimens, and talks... more...