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Most popular at the top
- Grand Central Publishing 2009; US$ 9.99
From Triathlete magazine - the most popular and extensivesource for triathlon information - comes this guidebook of weeklytraining plans for triathletes of all skill levels. more...
- Stiebner Verlag 2011; US$ 6.33
Hauptbeschreibung The FLEXI-BAR, a dynamic bar of about 1,50 metres length with a handle in the middle, is a multi-functional exercising device that can activate all parts of the body. Small, rhythmic movements set the bar into swinging modes and transfer these on very different groups of muscles, tendons and joints, but particularly the core muscles.... more...
- University Press of New England 2015; US$ 15.99
BEN KIMBALL is the co-author of The Nature of New Hampshire. He is also an editor, cartographer, and photographer. He maintains a blog called Northeast Adventures that profiles trail runs. He lives in Williamsburg, Massachusetts, and gets out as often as possible to run on trails. more...
- Human Kinetics 2008; US$ 19.95
Shave minutes off your time using the latest in science-based training for serious runners. Advanced Marathoning has all the information you need to train smarter, remain injury free, and arrive on the start line ready to run the marathon of your life. more...
- Wiley 2012; US$ 14.39
Jason R. Karp , PhD, is a nationally recognized running and fitness coach, freelance writer and author, and exercise physiologist. He is the owner of RunCoachJason.com, a running coaching and personal training company, and the 2011 IDEA Personal Trainer of the Year. more...
- Crowood 2011; US$ 18.94
The popularity of the marathon and half marathon has increased dramatically in recent years as growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and competing in, a 13.1 -- or 26.2 -- mile race. Notwithstanding this, marathons and half marathons are extremely testing... more...
- Skyhorse Publishing 2009; US$ 14.95
Over 35 and want to win your age group and run injury-free for the next 50 years or even longer? Run for Life lays out a plan to help you run to 100. Traveling the running world from Kenya to Tahiti and Boston to Badwater in search of the keys to super-fit running longevity, Wallack tests new running methods, products, and fitness regimens, and talks... more...
- Skyhorse Publishing 2013; US$ 14.95
?I?d always been the kind of person who hated half steps; once I found a passion for something, I wanted to dive into the deep end of it.? Jeffrey has run over 150 marathons in six continents, completing more than 3,930 miles. This book tells the story of the one hundred races in his first eighteen years of marathoning: his training, injuries, triumphs,... more...
- Skyhorse Publishing 2011; US$ 24.95
Jeffrey Horowitz didn?t expect to fall in love with marathoning, but that?s just what happened. He had never run a race, was not on his high school track team, and had never owned a pair of running shoes. Then, in 1985, he went out for a run and it changed his life. Eighteen years later he completed his one-hundredth marathon. This book is Jeff?s... more...