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Track and field athletics

Most popular at the top

  • Four Months to a Four-hour Marathonby Dave Kuehls

    Penguin Publishing Group 1998; US$ 12.95

    Let Four Months to a Four-Hour Marathon be your personal trainer. Whether you?re a competitive veteran or a recreational beginner, this essential guide will tell you exactly what to eat, what to wear, what to expect, and how to train. When race day arrives, author Dave Kuehls, contributing editor at Runner?s World and a marathoner himself, will... more...

  • Triathlete Magazine's Essential Week-by-Week Training Guideby Matt Fitzgerald

    Grand Central Publishing 2009; US$ 9.99

    From Triathlete magazine - the most popular and extensivesource for triathlon information - comes this guidebook of weeklytraining plans for triathletes of all skill levels. more...

  • Flexi-Bar: The best workouts with the ingenius vibration training toolby Frank Thömmes

    Stiebner Verlag 2011; US$ 6.42

    Hauptbeschreibung The FLEXI-BAR, a dynamic bar of about 1,50 metres length with a handle in the middle, is a multi-functional exercising device that can activate all parts of the body. Small, rhythmic movements set the bar into swinging modes and transfer these on very different groups of muscles, tendons and joints, but particularly the core muscles.... more...

  • Trail Running Western Massachusettsby Ben Kimball

    University Press of New England 2015; US$ 15.99

    BEN KIMBALL is the co-author of The Nature of New Hampshire. He is also an editor, cartographer, and photographer. He maintains a blog called Northeast Adventures that profiles trail runs. He lives in Williamsburg, Massachusetts, and gets out as often as possible to run on trails. more...

  • Advanced Marathoningby Peter D. Pfitzinger; Scott M. Douglas

    Human Kinetics 2008; US$ 19.95

    Shave minutes off your time using the latest in science-based training for serious runners. Advanced Marathoning has all the information you need to train smarter, remain injury free, and arrive on the start line ready to run the marathon of your life. more...

  • The Marathon and Half Marathonby Graeme Hilditch

    Crowood 2011; US$ 18.94

    The popularity of the marathon and half marathon has increased dramatically in recent years as growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and competing in, a 13.1 -- or 26.2 -- mile race. Notwithstanding this, marathons and half marathons are extremely testing... more...

  • Great Marathon Runningby Tim Rogers

    Hodder Education 2011; US$ 9.58

    Do you want to run a marathon - but don't know where to start? Get a kickstart with this little book which will give you just enough to get you going... more...

  • Marathon-Training für Dummiesby Tere Stouffer Drenth; Michael Liebert; Britta Kremke

    Wiley 2013; US$ 13.50

    Wer eine Herausforderung sucht und wem das halbe Stündchen Joggen rund um den Stadtpark schon längst nicht mehr genügt, der sollte einmal über die Teilnahme an einem Marathon nachdenken! Mit gutem Grund wird diese Distanz immer beliebter und die Teilnehmerzahlen bei den großen Läufen steigen von Jahr zu Jahr. Dieses Buch... more...

  • Run for Lifeby Roy M. Wallack

    Skyhorse Publishing 2009; US$ 14.95

    Over 35 and want to win your age group and run injury-free for the next 50 years or even longer? Run for Life lays out a plan to help you run to 100. Traveling the running world from Kenya to Tahiti and Boston to Badwater in search of the keys to super-fit running longevity, Wallack tests new running methods, products, and fitness regimens, and talks... more...

  • The Sh*tfaced Gamesby HogWild

    Running Press 2013; US$ 12.95

    Fifty drinking games rated “gold,? “silver,? or “bronze,? depending on how quickly you get sh*tfaced. Includes handful of cocktail recipes. more...