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Track and field athletics

Most popular at the top

  • Born to Runby Christopher Mcdougall

    Knopf Doubleday Publishing Group 2009; US$ 16.00

    An epic adventure that began with one simple question: Why does my foot hurt?   Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their... more...

  • Triathlete Magazine's Essential Week-by-Week Training Guideby Matt Fitzgerald

    Grand Central Publishing 2009; US$ 9.99

    From Triathlete magazine - the most popular and extensivesource for triathlon information - comes this guidebook of weeklytraining plans for triathletes of all skill levels. more...

  • Flexi-Bar: The best workouts with the ingenius vibration training toolby Frank Thömmes

    Stiebner Verlag 2011; US$ 6.61

    The FLEXI-BAR, a dynamic bar of about 1,50 metres length with a handle in the middle, is a multi-functional exercising device that can activate all parts of the body. Small, rhythmic movements set the bar into swinging modes and transfer these on very different groups of muscles, tendons and joints, but particularly the core muscles. In this book the... more...

  • Wenn ich denn laufe, dann laufe ichby Norbert Schläbitz

    Copress Sport 2015; US$ 12.09

    Von der Leidenschaft des Laufens erzählt das Buch. Es erzählt aus ganz persönlicher Perspektive, wie die Idee, einen Marathon zu laufen, geboren wird, wie das Training dazu angegangen wird, erst langsam, dann sich allmählich steigernd. Auch die Selbstzweifel, wenn zum Laufen sich die unvermeidliche Anstrengung einstellt, kommen zu Wort. Es erzählt... more...

  • Advanced Marathoningby Peter D. Pfitzinger; Scott M. Douglas

    Human Kinetics 2008; US$ 19.95

    Shave minutes off your time using the latest in science-based training for serious runners. Advanced Marathoning has all the information you need to train smarter, remain injury free, and arrive on the start line ready to run the marathon of your life. more...

  • Running a Marathon For Dummiesby Jason Karp

    Wiley 2012; US$ 17.99 US$ 14.39

    Get ready to run the race of your life Marathons in the U.S. have seen record increases in participation during the past few years. Running a Marathon For Dummies helps aspiring marathon runners prepare to successfully complete their first race, and shows experienced runners how to take their game to the next level. Running a Marathon For... more...

  • The Marathon and Half Marathonby Graeme Hilditch

    Crowood 2011; US$ 18.94

    The popularity of the marathon and half marathon has increased dramatically in recent years as growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and competing in, a 13.1 -- or 26.2 -- mile race. Notwithstanding this, marathons and half marathons are extremely testing... more...

  • Great Marathon Runningby Tim Rogers

    Hodder Education 2011; US$ 9.58

    Do you want to run a marathon - but don't know where to start? Get a kickstart with this little book which will give you just enough to get you going... more...

  • Marathon-Training für Dummiesby Tere Stouffer Drenth; Michael Liebert; Britta Kremke

    Wiley 2013; US$ 13.50

    Wer eine Herausforderung sucht und wem das halbe Stündchen Joggen rund um den Stadtpark schon längst nicht mehr genügt, der sollte einmal über die Teilnahme an einem Marathon nachdenken! Mit gutem Grund wird diese Distanz immer beliebter und die Teilnehmerzahlen bei den großen Läufen steigen von Jahr zu Jahr. Dieses... more...

  • The Gigantic Book of Running Quotationsby Hal Higdon; Amby Burfoot

    Skyhorse Publishing 2011; US$ 24.95

    With over 3,000 pieces of wit and wisdom from runners famous and humble, here is an important running resource and a great gift for any runner. George Sheehan, a celebrated running writer, philosopher, and physician, once wrote, "The more I run, the more certain I am that I am heading for my real goal: to become the person I am." Today, many runners—whether... more...