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Diet therapy. Dietary cookbooks

Most popular at the top

  • Happy Hormones, Slim Bellyby Jorge Cruise

    Hay House 2013; US$ 19.99 US$ 14.70

    THE NEW DIETARY SCIENCE FOR WOMEN OVER 40. Science has revealed that most women are drawn to carbs, or "Sugar Calories," due to a biological imperative to balance hormones. The irony is that you must cut Sugar Calories to lose weight, but you must also eat Sugar Calories to balance hormones. With Happy Hormones, Slim Belly™ , you will... more...

  • The Fast Diet: Revised and Updatedby Dr Michael Mosley; Mimi Spencer

    Short Books 2014; US$ 11.65

    Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With the Fast Diet it is. Dr Mosley’s Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you... more...

  • Glycemic Index Diet For Dummiesby Meri Reffetto

    Wiley 2014; US$ 19.99 US$ 15.99

    Get proven results from this safe, effective, and easy-to-follow diet The glycemic load is a ranking system for carbohydrate-rich food that measures the amount of carbohydrates in a serving. The glycemic index indicates how rapidly a carbohydrate is digested and released as glucose (sugar) into the bloodstream. Using the Glycemic Index is a proven... more...

  • The 5:2 Fast Diet Cookbookby Samantha Logan

    Skyhorse Publishing 2014; US$ 14.99

    Finally, a way to slim down fast that won?t leave you hungry! Intermittent fasting, also known as the 5:2 diet,? has become incredibly popular in recent months. And with good reasonit works! The so-called fast diet calls for eating normally for five days and then eating a reduced amount, five hundred calories for women and six hundred for men,... more...

  • The Everything Guide to the Ketogenic Dietby Lindsay Boyers

    F+W Media 2015; US$ 18.99 US$ 15.57

    Drop the weight and get healthy with a low-carb, high-fat diet! Have you tried to lose weight on low-carb diets, only to find yourself struggling with cravings and ultimately putting the weight back on? It's time to try the ketogenic diet, a healthy eating plan that is low in carbs, high in fats, and moderate in protein. This combination provides... more...

  • The Six Secrets of Successful Weight Lossby John Mansfield; Shideh Pouria

    Hammersmith Books Limited 2012; US$ 8.74

    Have you ever, unsuccessfully, tried low-calorie dieting? There are very good reasons why it doesn't work, but somehow they remain a secret... After more than 35 years of clinical practice and helping many hundreds of patients to live at their ideal weight, Dr John Mansfield shares his unique approach: weight gain is a condition that has specific causes... more...

  • Choose to Loseby Chris Powell

    Hyperion 2011; US$ 24.99

    Book description to come. more...

  • The Everything Guide to Food Remediesby Lori Rice

    F+W Media 2011; US$ 16.95 US$ 13.90

    Saffron boosts your mood. Pumpkin seeds promote a healthy prostate. Sea scallops improve cardiovascular health. Unlock the healing power of food and with this guide! In this A?Z guide, you'll learn how to incorporate the right nutrients into your diet to alleviate common ailments such as: Alzheimer's Disease Insomnia Acne Fibromyalgia Cancer Depression... more...

  • The Gluten-Free Edgeby Gini Warner

    F+W Media 2011; US$ 18.95 US$ 15.54

    It's true! A gluten-free diet can help you shed those stubborn pounds for good--and you don't even have to have celiac disease to benefit. Dieting can be difficult, but here nutritionist Gini Warner lays out a 7-day meal plan that makes going gluten-free surprisingly simple, and chef Ross Harris delivers gourmet meals that guarantee weight loss. Inside,... more...

  • Look good on the beachby Infinite Ideas

    Infinite Ideas 2012; US$ 6.95

    Look good on the beach is an easy-to-use guide to help you look great in that bikini in time for your summer holiday. It's written for the non-supermodel who wants to find easy ways to look glamorous in the sun. It offers practical and easy to implement advice on toning, titivating and tanning, so that you can genuinely enjoy the surf and the sun... more...