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- Hay House 2014; US$ 25.95
Feel Alive and Youthful Again Reclaim Your Health Accomplish Your Biggest Goals Unleash That Super-parent (or Grandparent) Inside of You Be More Productive Feel Great about Yourself!. These are health and fitness expert Yuri Elkaim s promises to you as you incorporate the All-Day Energy Diet into your life.... more...
- Touchstone 2010; US$ 9.99
If you've tried every conceivable combination of diet and exercise and still can't shed those extra pounds, then perhaps you haven't discovered the hidden key to weight loss -- proper breathing. By increasing the amount of oxygen you take in, you can help your body do a more efficient job of releasing hydrogen, the chief culprit in the storage of excess... more...
- Pavilion Books Company Limited 2015; US$ 10.19
Every day we encounter natural chemicals that can cause damage or irritation to our bodies. By helping your body to combat these chemicals, the detox plans in this book are a fast, effective route to maximum health and well-being. From the gentle month-long plan, to the weekend energizer, the simple questionnaire will reveal which detox is best for... more...
- Da Capo Press 2014; US$ 16.99
Forget the fad diets: an associate professor of psychology (Rutgers) offers a science-based approach to healthy eating and weight management (backed by research from scientists, doctors, nutritionists, and psychologists). more...
- Hay House 2015; US$ 14.95
The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve... more...
- Hay House 2015; US$ 16.99
For years, experts have told you that youre tired and overweight because you eat too much and dont exercise enough. They were WRONG . The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable. This revised edition is... more...
- Hay House 2015; US$ 9.99
Did you know that blueberries are good for the heart and the brain? Were you aware that omega-3s improve concentration? Did you have any idea that the nopal cactus helps balance blood sugar and manage food allergies? Chef Jenny Ross has teamed up with some of the worlds leading wellness authorities - including Dr. Daniel Amen, Dr. Michael Shannon... more...
- BenBella Books, Inc. 2014; US$ 22.00
Are you finding that weight is easy to gain and hard to lose? It?s not your fault! Over 89 percent of people struggling to lose weight have a metabolism dysfunction called the MD Factor . That?s approximately 150 million Americans suffering from this condition, and most do not even know it. The breakthrough concepts in The MD Factor Diet isolate... more...
- Pavilion Books Company Limited 2015; US$ 8.74
Whether you are watching your weight or trying to create healthy balanced meals, keeping your calorie intake under control can feel impossible. Now it couldn?t be easier to be calorie-smart with this brilliant new book from Good Housekeeping. Discover delicious ideas for breakfasts, lunches, dinners and sweet treats under 300, 400 and 500 calories.... more...
- Pavilion Books Company Limited 2015; US$ 14.57
Whether you?re on a diet or just want to maintain your ideal weight, these quick and easy recipes, of either 100, 200 or 300 calorie portions, enable you to watch your calorie intake while eating tasty dishes that leave you feeling full. You?ll find a wide range of recipes for every individual taste and occasion, from family favourites to classic... more...