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Diet therapy. Dietary cookbooks

Most popular at the top

  • The Fast Diet: Revised and Updatedby Dr Michael Mosley; Mimi Spencer

    Short Books 2014; US$ 11.65

    Is it possible to eat well, most of the time, and get slimmer and healthier as you do it?With the Fast Diet it is.Dr Mosley's Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut your... more...

  • Mediterranean Diet In a Day For Dummiesby Meri Raffetto; Wendy Jo Peterson

    Wiley 2013; US$ 4.99 US$ 3.99

    The way to eat if you want to reduce the risk of heart attack and stroke. The Mediterranean diet is a way of life – one where you eats lots of fresh food and slow down. More technically, the Mediterranean diet is a modern set of guidelines inspired by traditional diet patters of southern Italy, the Greek island of Crete, and other parts... more...

  • The Fast Diet Recipe Bookby Mimi Spencer; Sarah Schenker

    Short Books 2013; US$ 17.49

    'The biggest diet revolution since the Atkins' --DAILY MAIL. 'A health revolution.' --NEW YORK TIMES. FOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cookbook offers 150 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life. The recipes range from simple breakfasts to... more...

  • The Sugar Detoxby Brooke Alpert; Patricia Farris

    Transworld 2013; US$ 12.68

    Sugar is the new controlled substance. More addictive than cocaine, the deadly white stuff has become the focus of health professionals worldwide who are highlighting the dangers of over-indulgence. And whilst we all know that a diet high in sugar can cause obesity, heart disease, cancer and diabetes, it is now also linked to a wide range of other... more...

  • Choose to Loseby Chris Powell

    Hyperion 2011; US$ 24.99

    Book description to come. more...

  • The Everything Guide to Food Remediesby Lori Rice

    F+W Media 2011; US$ 16.95 US$ 13.90

    Saffron boosts your mood. Pumpkin seeds promote a healthy prostate. Sea scallops improve cardiovascular health. Unlock the healing power of food and with this guide! In this A?Z guide, you'll learn how to incorporate the right nutrients into your diet to alleviate common ailments such as: Alzheimer's Disease, Insomnia, Acne, Fibromyalgia, Cancer, Depression,... more...

  • The Gluten-Free Edgeby Gini Warner

    F+W Media 2011; US$ 18.95 US$ 15.54

    It's true! A gluten-free diet can help you shed those stubborn pounds for good--and you don't even have to have celiac disease to benefit. Dieting can be difficult, but here nutritionist Gini Warner lays out a 7-day meal plan that makes going gluten-free surprisingly simple, and chef Ross Harris delivers gourmet meals that guarantee weight loss. Inside,... more...

  • Look good on the beachby Infinite Ideas

    Infinite Ideas 2012; US$ 6.95

    Look good on the beach is an easy-to-use guide to help you look great in that bikini in time for your summer holiday. It's written for the non-supermodel who wants to find easy ways to look glamorous in the sun. It offers practical and easy to implement advice on toning, titivating and tanning, so that you can genuinely enjoy the surf and the sun... more...

  • Low-Fat Loveby Patricia Leavy

    SensePublishers 2012; US$ 38.11

    Low-Fat Love unfolds over three seasons as Prilly Greene and Janice Goldwyn, adversarial editors at a New York press, experience personal change relating to the men (and absence of women) in their lives. Ultimately, each woman is pushed to confront her own image of herself, exploring her insecurities, the stagnation in her life and her reasons for... more...

  • Living Food for Healthby Gillian McKeith

    Basic Health Publications, Inc. 2004; US$ 9.95

    Discover the health benefits of eating living foods, especially "raw," enzyme-rich living foods such as sprouts, grains, seeds, and sea vegetables. more...