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Diet therapy. Dietary cookbooks

Most popular at the top

  • The Fast Dietby Michael Mosley; Mimi Spencer

    Short Books 2013; US$ 11.65

    THE OFFICIAL 5:2 DIET IS IT POSSIBLE TO EAT WELL, MOST OF THE TIME, AND GET SLIMMER AND HEALTHIER AS YOU DO IT? WITH THE FAST DIET IT IS. This revolutionary new approach to weight loss is really is as simple as it sounds: you eat normally five days a week, then for just two days you cut... more...

  • The Beck Diet Solutionby Judith S Beck; Judith S. Beck

    Constable & Robinson 2012; US$ 11.65

    Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week plan that will help people stick with their diet, lose weight with confidence, and keep weight off for a lifetime. This program is not only based on the author's personal success and on her success with her many clients, but also on published research.... more...

  • Glycemic Index Diet For Dummiesby Meri Reffetto

    Wiley 2014; US$ 19.99

    Get proven results from this safe, effective, and easy-to-follow diet The glycemic load is a ranking system for carbohydrate-rich food that measures the amount of carbohydrates in a serving. The glycemic index indicates how rapidly a carbohydrate is digested and released as glucose (sugar) into the bloodstream. Using the Glycemic Index is a proven... more...

  • The Everything Guide to Cooking for Children with Autismby Megan Hart; Kim Lutz

    F+W Media 2009; US$ 15.95

    Life with a child with autism can be challenging, exhausting, and--ultimately--very rewarding. For parents, even daily activities like getting dressed or grocery shopping can become daunting exercises. Children with autism require special strategies, and parents must learn how to think with their child instead of against him. This comprehensive guide... more...

  • The Paleo Answerby Loren Cordain

    Wiley 2011; US$ 14.95

    How to take the Paleo Diet to the max for optimal weight loss and total health—from bestselling author and top Paleo expert Dr. Loren Cordain Dr. Loren Cordain's bestselling The Paleo Diet and The Paleo Diet Cookbook have helped hundreds of thousands of people eat for better health and weight loss by following the diet humans were genetically... more...

  • The Cognitive Behavioral Workbook for Weight Managementby Michele Laliberte; Randi E. McCabe; Valerie Taylor

    New Harbinger Publications 2009; US$ 24.95

    In The Cognitive Behavioral Workbook for Weight Management , three eating disorder specialists show readers struggling with their weight how to use proven-effective cognitive behavioral strategies to manage emotional eating triggers, overcome body image issues, and make positive lifestyle changes. more...

  • The Planby Lyn-Genet Recitas

    Grand Central Publishing 2013; US$ 12.99

    In this revolutionary, New York Times bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes, it turns out, are not the problem. Foods that are revered by traditional weight loss programs, such as turkey, eggs, cauliflower, beans,... more...

  • The Calorie Mythby Jonathan Bailor

    HarperCollins 2013; US$ 2.99

    In this revolutionary weight-loss program informed by more than 1,200 scientific studies, fitness and diet expert Jonathan Bailor offers concrete evidence that the calorie-counting model of weight loss doesn?t work. In fact, cutting-edge science supports a radically different approach to weight loss and health, proving that by focusing on food and... more...

  • Paleo Ice Creamby Ben Hirshberg

    Ulysses Press 2014; US$ 14.95

    COLD • SWEET • CREAMY • PALEO Indulge yourself without giving up that healthy paleo lifestyle. With the delicious, dairy-free ice cream recipes in this book, you can delve into all your favorite flavors. Recipes range from the classics to the more sophisticated palate-pleasers, including: •Chocolate •Mint Chip •Cookie Dough •Banana Walnut... more...

  • The Microbiome Dietby Raphael Kellman

    Da Capo Press 2014; US$ 25.99

    First diet book connecting the microbiome with healthy weight loss; featuring an easy wellness program with a 3-phase diet. more...