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- Short Books 2014; US$ 11.65
Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With the Fast Diet it is. Dr Mosley’s Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you... more...
- Hay House 2010; US$ 2.99 US$ 2.20
How wonderful would it feel to be able to break free from the pattern of yo-yo dieting forever? Recent research suggests that 95 percent of dieters fail to keep the weight off and continually lose pounds on countless occasions but end up putting it (and more) back on, overeat due to stress, depression, boredom, and fatigue, and constantly crave, or... more...
- HarperCollins 2014; US$ 12.99
In Slim by Design , leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces?schools, restaurants, grocery stores, and home kitchens, among others?in order to make positive changes in how we approach and manage our diets. Anyone familiar with Wansink?s... more...
- F+W Media 2011; US$ 16.95 US$ 13.90
Saffron boosts your mood. Pumpkin seeds promote a healthy prostate. Sea scallops improve cardiovascular health. Unlock the healing power of food and with this guide! In this A?Z guide, you'll learn how to incorporate the right nutrients into your diet to alleviate common ailments such as: Alzheimer's Disease, Insomnia, Acne, Fibromyalgia, Cancer, Depression,... more...
- F+W Media 2011; US$ 18.95 US$ 15.54
It's true! A gluten-free diet can help you shed those stubborn pounds for good--and you don't even have to have celiac disease to benefit. Dieting can be difficult, but here nutritionist Gini Warner lays out a 7-day meal plan that makes going gluten-free surprisingly simple, and chef Ross Harris delivers gourmet meals that guarantee weight loss. Inside,... more...
- Infinite Ideas 2012; US$ 6.95
Look good on the beach is an easy-to-use guide to help you look great in that bikini in time for your summer holiday. It's written for the non-supermodel who wants to find easy ways to look glamorous in the sun. It offers practical and easy to implement advice on toning, titivating and tanning, so that you can genuinely enjoy the surf and the sun... more...
- SensePublishers 2012; US$ 49.99
Low-Fat Love unfolds over three seasons as Prilly Greene and Janice Goldwyn, adversarial editors at a New York press, experience personal change relating to the men (and absence of women) in their lives. Ultimately, each woman is pushed to confront her own image of herself, exploring her insecurities, the stagnation in her life and her reasons for... more...