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- Ulysses Press 2015; US$ 21.99
A FULL-COLOR GUIDE TO THE MEDITERRANEAN DIET FEATURING WEIGHT-LOSS TECHNIQUES, LIFESTYLE CHANGES AND TASTY RECIPES Living the Mediterranean Diet creates an approachable way to maintain a healthy and active lifestyle and includes a bounty of traditional Mediterranean recipes presented with a California flair. With the fresh and nutritious recipes... more...
- Skyhorse Publishing 2015; US$ 0.00
Refined sugars are probably the most hazardous ingredients in modern food. They?re extremely dense in calories and highly addictiveand this can make us fat. For most Americans today, one out of every four calories consumed is refined sugar. Excessive consumption of refined sugar increases the risk for many forms of cancer, cardiovascular disease,... more...
- Wiley 2015; US$ 26.99 US$ 24.56
Everything you need to know about living a gluten-free lifestyle As the prevalence of gluten-free dieting continues to grow—both from necessity and choice—more and more people are searching for a healthy way to cut gluten out of their lives. Gluten-Free All-In-One For Dummies culls a wealth of indispensable information from six popular... more...
- The University Press of Kentucky 2015; US$ 25.00
Written by the best-selling author of Fitness Without Exercise, The Jack Sprat Low-Fat Diet addresses the real problems of dietary fat and poor eating habits. Provides detailed meal instructions and item-by-item weekly shopping lists. more...
- The University Press of Kentucky 2015; US$ 35.00
This pioneering work by internationally known physician Dr. James W. Anderson is a quick and easy guide to a healthier lifestyle. Breaking the steps to healthful living into manageable units, Dr. Anderson shows how making the right choices in diet, exercise and relaxation can improve health and reduce risks of major disease. Dr. Anderson's High-Fiber... more...
- Sports Publishing 2015; US$ 19.99
Former ESPN basketball commentator Digger Phelps is regarded as one of the most charismatic and opinionated analysts in the profession. And he was the same personality during his twenty years as the head coach at the University of Notre Dame. In this book, first published in 2004, Phelps teams up with Tim Bourret and recalls the most successful period... more...
- F+W Media 2014; US$ 19.99
Kick your sugar habit with easy and delicious recipes! Got a sweet tooth? You're not alone. Americans consume more than 90 pounds of added sugar per person, per year--that's twice as much as the recommended amount! Sugar isn't just bad for your waistline, either. Some scientists now believe that sugar itself is toxic; excess sugar is linked to diabetes,... more...
- Demos Medical Publishing 2015; US$ 19.95
All of the Gluten-Free Recipes Youll Ever Need. Whether you are cooking for yourself, your family, or a crowd, preparing quick and tasty gluten-free meals doesnt have to be difficult or expensive. Registered dietitian Marlisa Brown shows you how to stock your kitchen with the essentials and shares the go-to recipes youll want to make... more...
- Skyhorse Publishing 2015; US$ 14.99
When Smilla was five years old, she was diagnosed with celiac disease, but this did not stop her from pursing her love for baking. In this book, she proves that being gluten intolerant doesn?t mean you have to give up your love for pasta and carbs. Smilla shares some of her favorite recipes, tips and tricks to living gluten free without sacrificing... more...
- BenBella Books, Inc. 2015; US$ 20.99
There?s a reason diets don?t work. Science has shown that a class of carbohydrates, called Addictocarbs,? light up the brain?s pleasure and addiction centers and make it almost impossible to eat them in moderation. If you?ve experienced overwhelming, irresistible cravings for things like bread, cookies, soda, or potatoes, then you?ve encountered these... more...