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Diet therapy. Dietary cookbooks

Most popular at the top

  • The Healthy Raw Food Dietby Susanne Roth

    Skyhorse Publishing 2014; US$ 16.95

    The raw food movement has swept the nation with its emphasis on eating tasty vegetables that greatly improve your health. The secret to this diet is in not only what you eat, but also how it is prepared, with raw ingredients retaining their healthy nutrients and enzymes a lot better than their cooked counterparts. The Healthy Raw Food Diet provides... more...

  • Paleo Cleanseby Camilla Carboni; Melissa Van Dover

    Ulysses Press 2014; US$ 15.95

    TRANSFORMS THE PROVEN APPROACH OF THE MEGA-POPULAR PALEO DIET INTO A HARDCORE, MONTH-LONG DETOX Transform your body and improve your health with this hard¬core cleanse based on the caveman diet. Follow the 30-day plan to rid your body of toxins without feeling deprived as you: •Lose Weight •Increase Energy •Boost Mental Clarity •Improve Digestion... more...

  • Just Tell Me What to Eat!by Timothy S. Harlan

    Da Capo Press 2011; US$ 15.00

    From a physician and Emmy-winning chef, an eight-week Mediterranean cooking plan for permanent weight control and protection from diabetes, heart disease, and cancer. more...

  • The Everything Guide to Food Remediesby Lori Rice

    F+W Media 2011; US$ 16.95

    Saffron boosts your mood. Pumpkin seeds promote a healthy prostate. Sea scallops improve cardiovascular health. Unlock the healing power of food and with this guide! In this A?Z guide, you'll learn how to incorporate the right nutrients into your diet to alleviate common ailments such as: Alzheimer's Disease Insomnia Acne Fibromyalgia Cancer Depression... more...

  • The Gluten-Free Edgeby Gini Warner

    F+W Media 2011; US$ 18.95

    It's true! A gluten-free diet can help you shed those stubborn pounds for good--and you don't even have to have celiac disease to benefit. Dieting can be difficult, but here nutritionist Gini Warner lays out a 7-day meal plan that makes going gluten-free surprisingly simple, and chef Ross Harris delivers gourmet meals that guarantee weight loss. Inside,... more...

  • The Metabolism-Boosting Dietby Joey Shulman

    HarperCollins Canada 2012; US$ 17.99

    With half of Canadians overweight or obese, it is abundantly clear that a ?one size fits all? approach to losing weight doesn?t work. When following the same diet, person A may lose five pounds, while person B may lose half a pound! How can there be such a discrepancy? The answer is metabolism—what works well for one person may not suit another. Dr.... more...

  • Slim by Designby Brian Wansink

    HarperCollins 2014; US$ 18.99

    In Slim by Design , leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces?schools, restaurants, grocery stores, and home kitchens, among others?in order to make positive changes in how we approach and manage our diets. Anyone familiar with Wansink?s... more...

  • Look good on the beachby Infinite Ideas

    Infinite Ideas 2012; US$ 6.95

    Look good on the beach is an easy-to-use guide to help you look great in that bikini in time for your summer holiday. It's written for the non-supermodel who wants to find easy ways to look glamorous in the sun. It offers practical and easy to implement advice on toning, titivating and tanning, so that you can genuinely enjoy the surf and the sun... more...