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Most popular at the top
- Infinite Ideas 2004; US$ 9.95
At last a book that exposes the truth behind fad diets and provides the tips to ensure that weight loss isn't just a fleeting phenomenon but a sustainable and realistic goal. In Lose weight and stay slim former She editor Eve Cameron offers inspiring advice on how to shift the weight and keep it off with small lifestyle and mindset changes. A self-confessed... more...
- Wiley 2011; US$ 21.99 US$ 18.91
Cook and eat your way to a healthier heart! Now you really can eat to your heart's content with this easy cookbook and guide. From breakfasts to dinners, from super starters to "legal" desserts, you'll find a mouthwatering assortment of tasty and satisfying low-cholesterol recipes you -- and your family and friends -- will love. With advice on choosing... more...
- Souvenir Press 2011; US$ 12.72
Writing from her own experience, Jackie Habgood shows how the Hay diet can help people who feel constantly fatigued or vaguely unwell and do not understand why. Following the clear, practical format used in The Hay Diet Made Easy, she outlines problems that often go unrecognised and are notoriously difficult to treat by orthodox methods but which... more...
- F+W Media 2011; US$ 2.99 US$ 2.69
They?re tasty. They?re easy to make. And they?re right at your fingertips. The 50 Best Lactose-Free Recipes is an appetizing selection of delicious dishes that deliver on flavor without using any dairy. From Coconut Granola to Penne with Tomatoes and Spinach, there?s plenty included so you can whip up satisfying and tasty snacks and meals. Enjoy!... more...
- F+W Media 2011; US$ 18.95 US$ 17.06
Forget cutting all carbs, drinking strange shakes, or only eating cabbage soup for a month. If you really want to lose weight and stay healthy, the most consistent way is to watch the intake and output of calories. This book offers you hundreds of recipes for delicious, balanced, and healthy choices for starters, soups, sides, entrees, and desserts... more...
- F+W Media 2005; US$ 16.95 US$ 15.25
If you're one of the millions of people affected by Celiac Disease or a gluten/wheat allergy, The Everything Gluten-Free Cookbook is your complete resource for great-tasting, gluten-free meals. Complete with 300 recipes especially created with your needs in mind, you'll find many options for healthy, tasty eating. From pasta casseroles and creamy soups... more...
- F+W Media 2011; US$ 2.99 US$ 2.69
Think all diets have to be boring and bland? Think again. With Try-It Diet: Glycemix Index Diet , you?ll get a taste for the nutritional plan without having to give up great tasting food like Banana Chocolate Pecan Pancakes, Asian Sesame Lettuce Wraps, and Pumpkin-Filled Ravioli. Now the information you need to start eating healthy and living fully... more...
- Pan Macmillan 2011; US$ 8.90
Monica Grenfell's original GET BACK INTO YOUR JEANS DIET continues to help thousands of women achieve their ideal size and shape. Based on a nutritious programme of carbohydrates that control your moods and never leave you hungry or craving 'binge' foods, plus manageable and effective exercises, this plan is designed to achieve the loss of one dress... more...
- Agate Publishing 2012; US$ 19.95
The newest release in Surrey's 101 series, devoted to presenting readers with 101 great, kitchen-tested gluten-free recipes, featuring great kitchen and how-to tips, beautiful color photographs, and a clean, simple, contemporary design. more...
- Hay House 2012; US$ 19.95
Americans are overweight, and they're getting heavier. Other than wanting to perform invasive surgical procedures, most doctors offer little help. Their advice is usually "Eat less, exercise more," which falls back on the outdated dogma of calories in/calories out. Medical research on dieting is confusing and often contradictory. Not... more...