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Most popular at the top
- Hay House 2011; US$ 6.99 US$ 5.14
Updated Edition! From the experts who created SparkPeople.com, Americas #1 diet and fitness site, comes The Spark. This groundbreaking book outlines the best of what has worked for millions of members who have lost weight, kept it off, and reached other goals. Driven by positive energy and proven results, The Spark outlines a breakthrough formula... more...
- Wiley 2012; US$ 19.99 US$ 15.99
The fast and easy way to lose belly fat Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep problems. The easy recipes and exercises outlined in Belly Fat Diet For Dummies gives you the edge you need to shed unwanted pounds and gain muscle tone.... more...
- Transworld 2012; US$ 14.09
FIT FOR LIFE All diets work and all diets fail, but here at last is hope for anyone who wants to achieve - and maintain - permanent weight loss. Fit For Life is a revolutionary diet and lifestyle programme that allows you to eat unlimited portions of the foods you like and leads you to new levels of overall good health and wellbeing. As you finally... more...
- Hay House 2004; US$ 14.95 US$ 10.99
Weight loss is about people, not calories. Drawing on the inspirational stories of the successful members of the international nonprofit, weight-loss support group Take Off Pounds Sensibly (TOPS), the organizations psychologist, Howard J. Rankin, Ph.D., shows you how to harness your personal power and the power of others to lose weight and keep... more...
- Wiley 2012; US$ 16.95 US$ 11.86
Essential gluten-free recipes for everyday favorites like breads, pastas, and desserts An absolute must-have for anyone who lives gluten free, 100 Best Gluten-Free Recipes compiles the most basic and vital recipes from top "gfree" diet expert Carol Fenster's 1,000 Gluten-Free Recipes —now in a handy, affordable, beautiful package complete... more...
- Hay House 2012; US$ 19.95 US$ 14.67
For years, experts have told you that if you want to look and feel younger, you must resort to surgeries, creams, or expensive vitamins. Others have told you to simply give up. They were WRONG . The solution is a diet that avoids hidden sugar and is rich in antioxidants. This easy guide makes anti-aging effortless and affordable. It includes more than... more...
- De Vecchi Ediciones 1753; Not Available
La doctora Fiévet-Izard, que posee una larga experiencia como dietista, nos propone una obra completa que nos ayudará día a día a descubrir las virtudes de una alimentación ligera, sencilla y sana. Trata aquí todos los problemas con los que podemos encontrarnos utilizando para ello un práctico método: formula las 200 preguntas que se suelen plantear... more...