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- Wiley 2012; US$ 19.99 US$ 13.99
A simple and easy-to-use guide to great-tasting gluten-free cooking Whether you suffer from celiac disease, gluten intolerance, or want to avoid gluten, you know how challenging it can be to stick to a safe, nutritious, and delicious diet. Most gluten-free cookbooks are just collections of simple, basic recipes that get the job done without offering... more...
- F+W Media 2011; US$ 2.99 US$ 2.45
Think all diets have to be boring and bland? Think again. With Try-It Diet: Glycemix Index Diet , you?ll get a taste for the nutritional plan without having to give up great tasting food like Banana Chocolate Pecan Pancakes, Asian Sesame Lettuce Wraps, and Pumpkin-Filled Ravioli. Now the information you need to start eating healthy and living fully... more...
- Pan Macmillan 2011; US$ 4.37
Monica Grenfell's original GET BACK INTO YOUR JEANS DIET continues to help thousands of women achieve their ideal size and shape. Based on a nutritious programme of carbohydrates that control your moods and never leave you hungry or craving 'binge' foods, plus manageable and effective exercises, this plan is designed to achieve the loss of one dress... more...
- Agate Publishing 2012; US$ 19.95
The newest release in Surrey's 101 series, devoted to presenting readers with 101 great, kitchen-tested gluten-free recipes, featuring great kitchen and how-to tips, beautiful color photographs, and a clean, simple, contemporary design. more...
- Hay House 2012; US$ 19.95 US$ 14.67
Americans are overweight, and they're getting heavier. Other than wanting to perform invasive surgical procedures, most doctors offer little help. Their advice is usually "Eat less, exercise more," which falls back on the outdated dogma of calories in/calories out. Medical research on dieting is confusing and often contradictory. Not... more...
- Hay House 2010; US$ 7.95 US$ 6.52
Based on the New York Times bestseller that is changing the way America eats, this simple supermarket guide gives you the power to release stubborn belly fat fast and forever. Complete with Jorges secret to guaranteed weight loss, the Belly Good Menu, this guide makes eating smart effortless and the hunt for fat-melting foods as easy as... more...
- Hay House 2011; US$ 6.99 US$ 5.14
Updated Edition! From the experts who created SparkPeople.com, Americas #1 diet and fitness site, comes The Spark. This groundbreaking book outlines the best of what has worked for millions of members who have lost weight, kept it off, and reached other goals. Driven by positive energy and proven results, The Spark outlines a breakthrough formula... more...
- Wiley 2012; US$ 19.99 US$ 15.99
The fast and easy way to lose belly fat Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep problems. The easy recipes and exercises outlined in Belly Fat Diet For Dummies gives you the edge you need to shed unwanted pounds and gain muscle tone.... more...
- Transworld 2012; US$ 14.09
FIT FOR LIFE All diets work and all diets fail, but here at last is hope for anyone who wants to achieve - and maintain - permanent weight loss. Fit For Life is a revolutionary diet and lifestyle programme that allows you to eat unlimited portions of the foods you like and leads you to new levels of overall good health and wellbeing. As you finally... more...
- Hay House 2004; US$ 14.95 US$ 10.99
Weight loss is about people, not calories. Drawing on the inspirational stories of the successful members of the international nonprofit, weight-loss support group Take Off Pounds Sensibly (TOPS), the organizations psychologist, Howard J. Rankin, Ph.D., shows you how to harness your personal power and the power of others to lose weight and keep... more...