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Diet therapy. Dietary cookbooks

Most popular at the top

  • Energizing Workoutby DK Publishing

    DK Publishing 2011; US$ 19.95

    Not a fan of the gym? No time for classes? No problem! Energizing Workout offers the best selection of fast and effective mini-workouts, all presented in an easy-to-use format for those who want to squeeze exercise into their busy lives. The twelve 15-minute workouts are demonstrated with step-by-step photographs, clear instructions, and helpful... more...

  • The Hunter/Farmer Diet Solutionby Mark Liponis

    Hay House 2012; US$ 19.95

    Americans are overweight, and they're getting heavier. Other than wanting to perform invasive surgical procedures, most doctors offer little help. Their advice is usually "Eat less, exercise more," which falls back on the outdated dogma of calories in/calories out. Medical research on dieting is confusing and often contradictory. Not... more...

  • Just 10 Lbsby Brad Lamm

    Hay House 2011; US$ 19.95

    In Just 10 LBS, intervention specialist Brad Lamm brings a fresh eye to weight loss, focusing not on the what of eating, but on the how and why. As a companion piece to The Dr. Oz Show’s major, year-long initiative to change the health of America, this book discards the notion of overhauling life with the vague dream of being thin and challenges... more...

  • The Belly Fat Cure Sugar & Carb Counterby Jorge Cruise

    Hay House 2010; US$ 7.95

    Based on the New York Times bestseller that is changing the way America eats, this simple supermarket guide gives you the power to release stubborn belly fat fast and forever. Complete with Jorge’s secret to guaranteed weight loss, the Belly Good Menu™, this guide makes eating smart effortless and the hunt for fat-melting foods as easy as... more...

  • The Sparkby Chris Downie

    Hay House 2011; US$ 6.99

    Updated Edition! From the experts who created SparkPeople.com, America’s #1 diet and fitness site, comes The Spark. This groundbreaking book outlines the best of what has worked for millions of members who have lost weight, kept it off, and reached other goals. Driven by positive energy and proven results, The Spark outlines a breakthrough formula... more...

  • The Beck Diet Solutionby Judith S Beck

    Constable & Robinson 2012; US$ 11.65

    Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week plan that will help people stick with their diet, lose weight with confidence, and keep weight off for a lifetime. This program is not only based on the author's personal success and on her success with her many clients, but also on published research.... more...

  • You Won't Believe It's Gluten-Free!by Roben Ryberg

    Da Capo Press 2008; US$ 21.95

    The only gluten-free cookbook you?ll ever need-simple, delicious recipes that taste just like the real thing, with variations for multiple food sensitivities more...

  • Wheat Bellyby William Davis

    HarperCollins Canada 2012; US$ 13.99

    Wheat Belly is a provocative look at how eliminating wheat—even so-called healthy whole grain wheat—from our diets is the key to permanent weight loss and can offer relief from a broad spectrum of health and digestive problems. Drawing on decades of clinical studies and the extraordinary results he has observed after putting thousands of his patients... more...

  • The Dash Diet Weight Loss Solutionby Marla Heller

    Grand Central Publishing 2012; US$ 9.99

    THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT --FOR 3 YEARS IN A ROW! The DASH diet isn't just for healthy living anymore-now it's for healthy weight loss, too. Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research,... more...

  • Belly Fat Diet For Dummiesby Erin Palinski-Wade

    Wiley 2012; US$ 19.99

    The fast and easy way to lose belly fat Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep problems. The easy recipes and exercises outlined in Belly Fat Diet For Dummies gives you the edge you need to shed unwanted pounds and gain muscle tone.... more...