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Diet therapy. Dietary cookbooks

Most popular at the top

  • 100 Days of Real Foodby Lisa Leake

    HarperCollins 2014; US$ 12.99

    #1 New York Times  Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's  In Defense of Food , Lisa Leake decided her family's eating habits needed... more...

  • The 50 Best Lactose-Free Recipesby Editors of Adams Media

    F+W Media 2011; US$ 2.99

    They?re tasty. They?re easy to make. And they?re right at your fingertips. The 50 Best Lactose-Free Recipes is an appetizing selection of delicious dishes that deliver on flavor without using any dairy. From Coconut Granola to Penne with Tomatoes and Spinach, there?s plenty included so you can whip up satisfying and tasty snacks and meals. Enjoy!... more...

  • 50 Shortcuts to a Sugar-Free Lifeby Fredrik Paulún

    Skyhorse Publishing 2015; US$ 16.95

    Fredrik Paulún is Sweden?s best-known nutritionist, famed for TV and radio appearances, columns, articles, seminars, and more. He is the author of 50 Ways to Boost Your Metabolism , Low Carb High Quality Diet , and Low Carb High Quality Cookbook . His books have sold over 1.2 million copies in Sweden and have been translated into more than half... more...

  • 500 Under 500by Lynette Rohrer Shirk; Nicole Cormier RD LDN

    F+W Media 2011; US$ 18.95

    Forget cutting all carbs, drinking strange shakes, or only eating cabbage soup for a month. If you really want to lose weight and stay healthy, the most consistent way is to watch the intake and output of calories. This book offers you hundreds of recipes for delicious, balanced, and healthy choices for starters, soups, sides, entrees, and desserts... more...

  • The Addictocarb Dietby Bruce Roseman; Kenneth Paul Rosenberg

    BenBella Books, Inc. 2015; US$ 24.95

    There?s a reason diets don?t work. Science has shown that a class of carbohydrates, called “Addictocarbs,? light up the brain?s pleasure and addiction centers and make it almost impossible to eat them in moderation. If you?ve experienced overwhelming, irresistible cravings for things like bread, cookies, soda, or potatoes, then you?ve encountered... more...

  • The Aging Cureby Jorge Cruise

    Hay House 2012; US$ 19.95

    For years, experts have told you that if you want to look and feel younger, you must resort to surgeries, creams, or expensive vitamins. Others have told you to simply give up. They were WRONG . The solution is a diet that avoids hidden sugar and is rich in antioxidants. This easy guide makes anti-aging effortless and affordable. It includes more than... more...

  • The All-Day Energy Dietby Yuri Elkaim

    Hay House 2014; US$ 25.95

    Feel Alive and Youthful Again • Reclaim Your Health • Accomplish Your Biggest Goals • Unleash That Super-parent (or Grandparent) Inside of You • Be More Productive • Feel Great about Yourself!. These are health and fitness expert Yuri Elkaim ’s promises to you as you incorporate the All-Day Energy Diet into your life.... more...

  • Anne Lindsay's Light Kitchenby Anne Lindsay

    John Wiley & Sons, Inc. 2008; US$ 26.95

    First published in 1991, this new edition of Anne Lindsay's Light Kitchen features fully revised introductory material that can help anyone with a health concern — be it excess weight or high levels of blood glucose, blood pressure or blood fats— make lifestyle changes that will enhance their wellbeing. Anne Lindsay's Light Kitchen ... more...

  • Anti-Fat Nutrientsby Dallas Clauatre Ph.D.; Bill Karneges

    Basic Health Publications 2013; US$ 9.99

    Anti-Fat Nutrients empowers dieters to achieve their ideal weight. more...

  • Athlete, Not Food Addictby Daniel Kirschenbaum

    New Horizon Press 2014; US$ 15.95

    8 Steps to Weight Control Power shatters widespread beliefs about the addictive nature of food and offers an empowering method for effective weight loss. Wellspring president Kirschenbaum shows that weight problems are caused primarily by resistant biological forces within us, our culture and a lack of knowledge about how to manage and overcome... more...